# Inner Pulse - Mental Health — Sleep, reduce stress & anxiety > A mental wellness app with meditation, mood tracking, and sleep aids. (iPhone/iPad app by JM Social Media LLC.) - Source: https://appshunter.io/ios/app/inner-pulse-mental-health/id6466639711 (this page in markdown: same URL + `.md`) - Developer: [JM Social Media LLC](https://appshunter.io/developer/1302487954) - Category: Lifestyle, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 36 MB - Languages: English - Released: 2023-10-13 - Data updated: 2026-06-04 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/inner-pulse-mental-health/id6466639711/reviews.md ## What is Inner Pulse? Inner Pulse is more than a meditation app; it's a comprehensive platform designed to improve your state of mind and overall well-being. With features ranging from daily meditations and mood tracking to breath exercises and sleep sounds, Inner Pulse provides a multi-dimensional approach to mental wellness. Daily Meditations Select from a diverse library of guided meditations designed to suit all levels, from beginners to advanced practitioners. Start or end your day with intention and focus. Mood Tracker Our mood tracking feature allows you to monitor your emotional well-being over time. Keep track of how your meditation and mindfulness practices are affecting your mental state. Breathing Exercises Instantly relieve stress and refocus your mind with our array of breathing exercises. These range from simple techniques for quick relaxation to more comprehensive methods for deep concentration. Sleep Sounds Struggling to fall asleep? Our curated sleep sounds, featuring everything from the pitter-patter of rain to calming ocean waves, can help you drift off into a peaceful slumber. Articles Read informative articles on mindfulness, meditation, and mental health. Authored by experts, these pieces will deepen your understanding of the practices and theories that make up the field of mental well-being. Affirmations Elevate your daily routine with affirmations designed to boost positivity and self-belief. Make these empowering statements a part of your daily life and observe transformative changes. Statistics Track your journey toward mental wellness with our comprehensive statistics feature. Monitor your time spent meditating, your emotional well-being, and even the efficacy of your breathing exercises. Embark on a transformative journey toward a more relaxed, focused, and enriched life. Download Inner Pulse today and take your first step toward better mental well-being. Privacy Policy: https://yuliana-bondireva.jimdosite.com/ Terms Of Use: https://yuliana-bondireva.jimdosite.com/terms/ ## Key features - Guided meditations - Mood tracking - Breathing exercises - Sleep sounds - Mental health articles - Daily affirmations - Progress statistics ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Inner Pulse Premium | $1.99 | per month | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/inner-pulse-mental-health/id6466639711/reviews.md ### 5/5 — Best App Ever 💯 *2025-02-06* I love this app, it keeps me on track with daily meditations & affirmations ❤️ ### 5/5 — Stress reliever!! *2023-11-05* This app is absolutely the best I use it every day it helps my anxiety and stress. ### 5/5 — A great app for focusing on your mental health! *2023-11-05* I upgraded to the paid version for the affirmations and additional white noise options. Totally worth it! User friendly and totally beneficial! ### 5/5 — Dope 🔥 *2023-11-02* Has helped me with some anxiety. Will recommend to my friends & fam ## Frequently asked questions about Inner Pulse ### What is Inner Pulse? Inner Pulse is a mental wellness app that provides guided meditations, mood tracking, breathing exercises, and sleep sounds. It aims to help users improve their state of mind and overall well-being. ### Does Inner Pulse have ads? No, Inner Pulse does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience focused on mental wellness. ### What are the subscription options for Inner Pulse? Inner Pulse offers a premium subscription for $1.99 per month, which includes a 3-day free trial. This subscription unlocks additional features and content beyond the free tier. ### How often is Inner Pulse updated? The app was last updated on October 24, 2023, with version 1.0.1. This indicates a recent update, suggesting ongoing development and support for the application. ### What devices does Inner Pulse support? Inner Pulse is available for iPhone and iPod devices. It is designed to be compatible with Apple's mobile operating systems. ### What is the age rating for Inner Pulse? Inner Pulse has an age rating of 4+. This means it is suitable for users of all ages, with no specific content restrictions for younger audiences. ### How does Inner Pulse help with sleep? Inner Pulse offers a selection of curated sleep sounds, such as rain and ocean waves, designed to help users fall asleep more peacefully. It also includes guided meditations that can be used before bedtime. ### Can I track my progress with Inner Pulse? Yes, Inner Pulse features a comprehensive statistics section. This allows users to monitor their meditation time, emotional well-being trends, and the effectiveness of their breathing exercises. ## Version history (last 2 releases) ### 1.0.1 — 2023-10-24 What's New in Inner Pulse: * Performance Improvements: We've fine-tuned the engine under the hood to make your Inner Pulse experience smoother and faster. * Bug Fixes: Squashed some pesky bugs to enhance your time with Inner Pulse. * Enhanced User Interface: A few tweaks and polish to make things look even better. * General Optimisations: We're always making changes and improvements to Inner Pulse. To ensure you don't miss a thing, just keep your updates turned on. Thank you for using Inner Pulse! If you love our app, please leave a review. ### 1.0 — 2023-10-13 No release notes. ## Apps similar to Inner Pulse | App | Rating | Price | Category | | --- | --- | --- | --- | | [NoteLily - Minimal Note Taking](https://appshunter.io/ios/app/notelily-minimal-note-taking/id6740767810) | — | Free | Lifestyle | | [Sacramento Real Estate App](https://appshunter.io/ios/app/sacramento-real-estate-app/id6475385298) | 4.0 (8) | Free | Lifestyle | | [ZenTask: Productivity](https://appshunter.io/ios/app/zentask-productivity/id6478381940) | — | Free | Lifestyle | | [Thank You List - easy diary](https://appshunter.io/ios/app/thank-you-list-easy-diary/id1271631134) | — | Free | Lifestyle | | [IkigAI: Life Purpose](https://appshunter.io/ios/app/ikigai-life-purpose/id6633433166) | — | Free | Lifestyle | | [A2Z PLUS](https://appshunter.io/ios/app/a2z-plus/id6479014366) | — | Free | Lifestyle | ## More apps by JM Social Media LLC - [Black Vegan Recipes](https://appshunter.io/ios/app/black-vegan-recipes/id1401355536) - [Colossill Gram](https://appshunter.io/ios/app/colossill-gram/id1401355983) - [Conscious Kiss](https://appshunter.io/ios/app/conscious-kiss/id1401356096) - [Black Vegan Shop](https://appshunter.io/ios/app/black-vegan-shop/id1476594529) - [LabyrinthPanzer](https://appshunter.io/ios/app/labyrinthpanzer/id6468974635) All apps by JM Social Media LLC: https://appshunter.io/developer/1302487954 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*