# Inner Tennis — Your mental training drills

> Mental training program for tennis players to improve consistency and performance. (iPhone/iPad app by Ajdin Kolonic.)

- Source: https://appshunter.io/ios/app/inner-tennis/id1490168615 (this page in markdown: same URL + `.md`)
- Developer: [Ajdin Kolonic](https://appshunter.io/developer/1218294300)
- Category: Sports
- Price: Free with in-app purchases
- Rating: 3.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 11.0 · 37 MB
- Languages: English
- Released: 2020-02-03
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/inner-tennis/id1490168615/reviews.md

## What is Inner Tennis?

Are you a tennis player looking to improve your game? And is the mental game also one of your challenges? Then look no further. Choking, emotional outbursts, lack of motivation, lack of consistency, all soon to be a thing of your past mentality.
From recreational to the professional level, as tennis players, we all deal with the same mental challenges. We want to play our best tennis, consistently. We want to remain calm under pressure. We want to will ourselves into flow. We want to be the player that always wins those tough and close matches.

And yet, most coaches can offer us only technical and physical training drills. Good coaches will help with the tactical side as well. But mental training is reserved for the select few top ATP players. This needs not to be the case.

You can work on your own game! And especially the mental game. As a mental coach, I’ve helped hundreds of players to get the best out of themselves, to win more often, and even to enjoy tennis more intensely. I have written a book about a concrete step-by-step method of mental training. As an addition to that, I designed this Inner Tennis app to motivate you to find your inner strength as a tennis player and a person.

The quotes in this app are inspired by the ancient spiritual teachings about warriors, written by Carlos Castaneda in his book The Wheel of Time. Mixed together with concrete techniques from sport psychology, I’ve turned these spiritual teachings into a five-chapter mental-training program that any tennis player can follow. 

Read the quotes as many times as you can. Think about them. Internalize them. Make them your own. Most importantly, do the chapter assignments. Be honest with yourself. Make notes of all your thoughts. Then revisit, and if necessary even change those notes. Use this app as a guide for your journey to becoming a mentally strong tennis player. 

Best of luck! And if you have any questions or if you need support, feel free to contact me on contact@top-tennis.net.

## Key features

- Mental strength development
- Overcome performance anxiety
- Improve consistency
- Structured training program
- Inspirational quotes
- Chapter assignments

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Next Chapter | $0.99 | one-time |
| All Chapters | $1.99 | one-time |



## Frequently asked questions about Inner Tennis

### What is Inner Tennis?

Inner Tennis is a mental training app designed to help tennis players improve their mental game. It provides a structured program with inspirational quotes and practical assignments to build mental strength and overcome common challenges.

### Who is Inner Tennis for?

Inner Tennis is for any tennis player, regardless of skill level, who struggles with the mental aspects of the game, such as choking under pressure, lack of motivation, or inconsistency.

### What kind of mental challenges does Inner Tennis address?

Inner Tennis aims to help players overcome issues like choking, emotional outbursts, lack of motivation, and inconsistency, enabling them to play their best tennis more consistently.

### How does Inner Tennis work?

The app guides users through a five-chapter mental training program. It involves reading and internalizing inspirational quotes, completing chapter assignments, and making notes to track progress and self-reflection.

### What is the user rating for Inner Tennis?

Inner Tennis has a rating of 3.0 stars based on 2 ratings. This indicates a mixed reception from its current user base.

### Is Inner Tennis free to use?

Yes, Inner Tennis is free to download and use. However, it does offer in-app purchases for additional content or features.

### What devices is Inner Tennis available on?

Inner Tennis is supported on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

### How often is Inner Tennis updated?

The latest version of Inner Tennis is 1.5, which was last updated on November 30, 2021. This suggests updates may not be very frequent.

## Version history (last 5 releases)

### 1.5 — 2021-11-30

Small improvements bug fixes on notifications.

### 1.4 — 2021-02-04

Bug-fix for notifications.

### 1.1.1 — 2020-04-23

Minor design-related bugfix.

### 1.1 — 2020-04-21

Minor bug fixes and UI updates

### 1.0 — 2020-02-03

No release notes.

## Apps similar to Inner Tennis

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [TopCourt: Tennis & Pickleball](https://appshunter.io/ios/app/topcourt-tennis-and-pickleball/id1570477197) | 4.7 (75) | Free | Sports |
| [Fit4Tennis](https://appshunter.io/ios/app/fit4tennis/id1660773157) | 5.0 (2) | Free | Sports |
| [My Tennis Drills!](https://appshunter.io/ios/app/my-tennis-drills/id6450682508) | 5.0 (1) | Free | Sports |
| [Full Court Tennis](https://appshunter.io/ios/app/full-court-tennis/id1563456530) | 5.0 (112) | Free | Sports |
| [Winning Habits](https://appshunter.io/ios/app/winning-habits/id1535334747) | 4.9 (484) | Free | Sports |
| [Tennis Tactic Board](https://appshunter.io/ios/app/tennis-tactic-board/id1583912655) | 5.0 (5) | Free | Sports |

## More apps by Ajdin Kolonic

- [Top Tennis Tracker](https://appshunter.io/ios/app/top-tennis-tracker/id1462402237)

All apps by Ajdin Kolonic: https://appshunter.io/developer/1218294300

## Related topics

[ajdin kolonic](https://appshunter.io/ios/topics/ajdin-kolonic)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*