# Inner Twilight

> Inner Twilight (iPhone/iPad app by Shohei Komatsu.)

- Source: https://appshunter.io/ios/app/inner-twilight/id6761716387 (this page in markdown: same URL + `.md`)
- Developer: [Shohei Komatsu](https://appshunter.io/developer/1834327575)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 26.2 · 57 MB
- Languages: American English
- Released: 2026-04-16
- Data updated: 2026-07-24
- User reviews in markdown: https://appshunter.io/ios/app/inner-twilight/id6761716387/reviews.md

## What is Inner Twilight?

Inner Twilight — Minimalist Meditation & Focus

Your mind deserves a moment of quiet. Inner Twilight is a beautifully crafted meditation app that strips away complexity so you can focus on what matters — your breath, your calm, your practice.
-- MEDITATION, YOUR WAY --

Set your session from 1 to 180 minutes. Choose your soundscape, breathing guide, and gong — then press BEGIN. No lengthy tutorials, no overwhelming options. Just you and Inner Twilight.

-- CURATED SOUNDSCAPES --

Every BGM in Inner Twilight is an original composition designed to guide your mind into deeper states of calm:

Morning Collection:

Silhouette of Quiet Breathing
Morning Breath of Silence
And more serene sunrise compositions
Night Collection:

Night's Breath
Moonlight Breath
Tranquil nighttime soundscapes for evening wind-down
Preview any sound before your session. Import your own audio files (MP3, WAV, AIFF, FLAC) to create a truly personal experience.

-- GUIDED BREATHING --

Choose from scientifically-backed breathing patterns with a smooth visual guide:

4-7-8 Breathing — Dr. Andrew Weil's method for relaxation and sleep
Box Breathing — Used by US Navy SEALs for stress relief and focus
Relax Breathing — Activates the parasympathetic nervous system
Each pattern displays a gentle animation to keep your rhythm steady, no counting required.

-- GONG NOTIFICATIONS --

Three distinct gong tones mark the end of your session with intention. Preview and select the one that resonates with you. Volume is independently adjustable, and BGM gracefully ducks during gong strikes for a seamless transition.

-- TRACK YOUR JOURNEY --

Build daily streaks and watch your flame grow. Inner Twilight tracks your practice and awards badges as you progress:

First Step — Complete your first session
Week of Silence — 7-day streak
Hundred Days — 100-day streak
Early Sage — 30 sessions before 6 AM
Marathon Meditation — Complete a 60-minute session
And more milestones to discover
Record your mood after each session. Review your history and see how your practice evolves over time.

-- DAILY INSIGHTS --

Receive a personalized daily insight based on your meditation level — a gentle nudge to stay on your path.

-- POMODORO MODE --

Seamlessly switch between meditation and focused work sessions. Perfect for balancing deep work with mindful breaks throughout your day.

-- DESIGNED WITH CARE --

Adaptive ambient backgrounds that shift with the time of day
Liquid glass UI — elegant, distraction-free interface
Haptic feedback for session transitions
Background audio playback with Lock Screen controls
Full Japanese and English language support
All data stored locally on your device — your practice is private
-- NO CLUTTER. NO NOISE. --

Inner Twilight is not another app fighting for your attention. There are no social feeds, no gamification tricks, no endless content libraries. It is a single, focused tool that helps you sit, breathe, and be still.
Begin your practice today.


## Version history (last 4 releases)

### 2.01 — 2026-07-19

The meditation calendar now shows month and weekday labels, your current streak is displayed clearly and no longer resets before you've meditated today, and the mood trend chart finally records every session you rate.

### 2.0 — 2026-04-25

"Today's Insight" now displays in your chosen language
Whether you use Japanese, English, or German, your affirmations and mindfulness messages will always appear in the language you've selected.

More "Today's Insight" messages than ever
Affirmations, mindfulness suggestions, and horoscope messages have each grown to 100 entries, so you'll discover something fresh every day.

Full German support is now available
All text throughout the app, including the Terms of Service and Privacy Policy, is now available in German.

### 1.01 — 2026-04-24

Default Meditation Settings
- Fixed a bug where the time displayed in the meditation setup screen did not reflect the user's saved default duration.
- On first load, the session configuration (duration, BGM, gong, and breathing pattern) is now pre-populated from saved defaults.
- Tapping "Use Default" now immediately starts the session using all saved settings — duration, BGM, gong, and breathing pattern — without requiring the user to step through each configuration screen.

Adaptive Text Color for Gradient Themes
- Text is now automatically displayed in white when a dark gradient theme is selected, and in black when a light gradient theme is selected (Morning Mist, Sakura Breeze).
- This applies consistently across all screens: Home, Sound, Journey, Settings, session setup, active session, and session completion.
- The gradient picker retains a fixed dark appearance to ensure gradient previews are always clearly visible.

### 1.0 — 2026-04-15

No release notes.

## More apps by Shohei Komatsu

- [Learn Addic](https://appshunter.io/ios/app/learn-addic/id6751260607)

All apps by Shohei Komatsu: https://appshunter.io/developer/1834327575

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-24.*
