# Innerbloom: Calm, Sleep, Focus — Guided 5-minute meditation app > AI-powered mental wellness app for calm, sleep, and focus. (iPhone/iPad app by Padmakar Ojha.) - Source: https://appshunter.io/ios/app/innerbloom-calm-sleep-focus/id6746750480 (this page in markdown: same URL + `.md`) - Developer: [Padmakar Ojha](https://appshunter.io/developer/1818307314) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 17.0 · 116 MB - Languages: American English - Released: 2025-06-07 - Data updated: 2026-06-22 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/innerbloom-calm-sleep-focus/id6746750480/reviews.md ## What is Innerbloom? Innerbloom: Your AI-Powered Wellness Companion Innerbloom is your all-in-one mental wellness app to help you feel calmer, more focused, and happier — in just minutes a day. Whether managing stress, struggling with sleep, or seeking mindfulness, Innerbloom blends meditation, hypnosis, journaling, subliminals, and intelligent AI-powered insights to support your emotional well-being anytime, anywhere. Built on science, designed with soul — Innerbloom combines evidence-based techniques with a beautiful, modern experience to make self-care simple, personal, and transformative. No login. No internet. No ads. 100% private. Pure wellness, on your terms. CORE FEATURES: 5-Minute Guided Meditations Quick, effective sessions to reduce stress, reset your mindset, and restore balance — ideal for busy days. Guided Hypnosis & Visualization Deep relaxation and subconscious reprogramming for confidence, sleep, and emotional healing. Subliminal Audio Affirmations Subtle audio cues that promote subconscious transformation and lasting mindset change. Wellness Journal Reflect with gratitude prompts, emotion check-ins, and tag-powered journaling that adapts to your mood. Mood & Happiness Tracker Log emotions, select custom tags, and receive happiness scores — with charts and mood trends over time. AI Wellness Assistant Your personal in-app coach — ask questions, get tailored session suggestions, explore insights, and reflect with natural, human-like conversation. Advanced Analytics & Emotional Trends Discover what truly drives your happiness. See patterns between tags, moods, and behavior. Apple Home Screen Widgets Get meditation suggestions and daily inspiration directly on your home screen. Stay mindful, stay consistent. Mindfulness Metrics: Streaks, Achievements, & Progress Visualize mindful minutes, session streaks, and unlock motivational milestone badges. Favorites & Quick Access Bookmark your favorite meditations, hypnosis, or journal prompts for fast access. Apple HealthKit Integration Sync mindfulness minutes, mood logs, and wellness data with Apple Health for a complete picture. UNIQUE BENEFITS THAT SET INNERBLOOM APART: • Offline Access: Meditate or journal without Wi-Fi. • Happiness Scoring: Personalized mood-based scores after each entry. • Tag-Based Wellness Insights: Identify which triggers and habits affect your mood. • 5-Minute Reset Button: Launch calming sessions instantly when overwhelmed. • AI Coach Button: One-tap access to your AI assistant on every key screen. • Multi-Modality Wellness: Meditation, hypnosis, visualization, journaling, subliminals, and AI — all in one place. • For All Levels: Whether you’re just starting or well-practiced, Innerbloom meets you where you are. HOW INNERBLOOM WORKS: 1. Set your focus: stress relief, sleep, confidence, gratitude, or motivation. 2. Choose a session, journal, or chat with your AI coach. 3. Log your mood, select tags, and reflect. 4. Listen, write, breathe — and let your inner self bloom. WHO IS INNERBLOOM FOR? • Busy professionals needing quick stress relief • Students seeking clarity, focus, and motivation • Anyone building a consistent journaling or mindfulness habit • Users exploring hypnosis, subliminals, and mood tracking • People valuing privacy, offline tools, and science-backed self-care • Anyone wanting AI wellness support without overwhelm No logins. No ads. No distractions. Innerbloom is fully private, lightweight, and secure. Why AI? We combine human creativity with AI precision to deliver a personalized, immersive experience. All AI content is carefully reviewed to ensure quality, safety, and emotional authenticity. Privacy Policy : https://dvopsway.github.io/innerbloomapp/privacy.html Terms of service : https://dvopsway.github.io/innerbloomapp/tos.html EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - 5-Minute Guided Meditations - Guided Hypnosis & Visualization - Subliminal Audio Affirmations - Wellness Journal - Mood & Happiness Tracker - AI Wellness Assistant - Apple HealthKit Integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Innerbloom Premium | $3.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/innerbloom-calm-sleep-focus/id6746750480/reviews.md ### 5/5 — A Truly Calming Experience – Just What I Needed! *2025-06-07* Highly recommended for anyone looking to find peace, focus, or a better night’s sleep. ## Frequently asked questions about Innerbloom ### What is Innerbloom? Innerbloom is an AI-powered mental wellness app designed to help users feel calmer, more focused, and happier. It offers guided meditations, hypnosis, journaling, subliminals, and AI-driven insights for emotional well-being. ### Does Innerbloom have ads? No, Innerbloom is ad-free. The app emphasizes a private and uninterrupted wellness experience for its users. ### Can I use Innerbloom offline? Yes, Innerbloom offers offline access. You can meditate or journal without an internet connection, making it convenient for use anywhere. ### What are the subscription options for Innerbloom? Innerbloom offers a premium subscription plan at $3.99 per month, providing access to all features and content for enhanced wellness. ### How does Innerbloom track moods? Innerbloom features a Mood & Happiness Tracker where users can log emotions and select custom tags. The app then provides happiness scores and displays mood trends over time through charts and advanced analytics. ### What age rating does Innerbloom have? Innerbloom has an age rating of 12+, making it suitable for teenagers and adults seeking mental wellness support. ### How often is Innerbloom updated? The latest version of Innerbloom is 1.2, which was last updated on June 18, 2025. This indicates regular updates to improve the app's features and performance. ### Does Innerbloom integrate with Apple Health? Yes, Innerbloom integrates with Apple HealthKit. This allows users to sync mindfulness minutes, mood logs, and other wellness data for a comprehensive health overview. ## Version history (last 3 releases) ### 1.2 — 2025-06-18 Added more content in meditation and affirmations. Fixed bugs in subscription flow. ### 1.1 — 2025-06-10 UI Enhancements Bug fixes on iPad Home page redesign ### 1.0 — 2025-06-07 No release notes. ## Apps similar to Innerbloom | App | Rating | Price | Category | | --- | --- | --- | --- | | [Spiritual Awakening: Oversoul](https://appshunter.io/ios/app/spiritual-awakening-oversoul/id6742034294) | 5.0 (7) | Free | Health & Fitness | | [InnerBloom](https://appshunter.io/ios/app/innerbloom/id6736568694) | — | Free | Health & Fitness | | [Flowscapes: Focus, Rest, Relax](https://appshunter.io/ios/app/flowscapes-focus-rest-relax/id6474245818) | 5.0 (8) | Free | Health & Fitness | | [emBODYment 360](https://appshunter.io/ios/app/embodyment-360/id6739145633) | 5.0 (2) | Free | Health & Fitness | | [ADHD Self-Care Routine: SloFlo](https://appshunter.io/ios/app/adhd-self-care-routine-sloflo/id6745424351) | — | Free | Health & Fitness | | [Zero Shortcuts Training](https://appshunter.io/ios/app/zero-shortcuts-training/id1530083939) | 4.3 (3) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*