# Inner.Flow — Your Personal Health assistant

> Your Personal Health assistant (iPhone/iPad app by Daniel Moreno.)

- Source: https://appshunter.io/ios/app/innerflow/id6747639727 (this page in markdown: same URL + `.md`)
- Developer: [Daniel Moreno](https://appshunter.io/developer/1775016915)
- Category: Health & Fitness, Lifestyle
- Price: $2.99
- Age rating: 17+
- Requires: iOS 18.2 · 15 MB
- Languages: American English
- Released: 2025-12-09
- Data updated: 2026-07-04
- User reviews in markdown: https://appshunter.io/ios/app/innerflow/id6747639727/reviews.md

## What is Inner.Flow?

Find your balance, track your Patterns.
InnerFlow helps you track your daily health, habits, and emotions to discover the patterns that shape your well-being. With an intuitive and flexible design, InnerFlow makes it simple to log important aspects of your day and gain insights that can guide your personal growth.

Key Features:
	•	 Daily Log: Track mood, energy levels, sleep quality, dreams, food intake, physical symptoms, and more.
	•	 Sleep and Dreams: Record your sleep times and dream details to understand your rest cycles.
	•	 Energy and Mood Tracking: Monitor your daily energy and emotional states with easy sliders.
	•	 Food Journal: Capture meals and snacks to spot how your nutrition affects your overall well-being.
	•	 Symptom Tracker: Log physical changes, such as skin reactions, digestive flow, and general health.
	•	 Moon Cycle Tracking: For those who want to observe the connection between cycles and well-being.
	•	 Analytics Dashboard: Visualize your averages and trends over time with clean, simple charts.
	•	 Customizable Tracking: Choose which categories you want to track and personalize your experience.
	•	 Private and Secure: All your health data stays on your device, with full control in your hands.


## Version history (last 1 release)

### 2.0 — 2025-12-09

No release notes.

## More apps by Daniel Moreno

- [Soul of SoIL](https://appshunter.io/ios/app/soul-of-soil/id6737159777)
- [Guadalajarapp](https://appshunter.io/ios/app/guadalajarapp/id6740220795)

All apps by Daniel Moreno: https://appshunter.io/developer/1775016915

## Related topics

[innerflow](https://appshunter.io/ios/topics/innerflow)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*