# InnerSpace: Sound Bath & Sleep — Calm, Binaural & Nature Sounds

> Calm, Binaural & Nature Sounds (iPhone/iPad app by STEVEN J BELL.)

- Source: https://appshunter.io/ios/app/innerspace-sound-bath-and-sleep/id6771190021 (this page in markdown: same URL + `.md`)
- Developer: [STEVEN J BELL](https://appshunter.io/developer/1896774139)
- Category: Health & Fitness, Entertainment
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 85 MB
- Languages: American English
- Released: 2026-05-21
- Data updated: 2026-09-05
- User reviews in markdown: https://appshunter.io/ios/app/innerspace-sound-bath-and-sleep/id6771190021/reviews.md

## What is InnerSpace?

InnerSpace is a place to step away, go inward, and return with something useful.

Life gets noisy. InnerSpace gives you a space to slow things down, clear your head, explore what you're feeling, and reconnect with where you want to go.

Explore your InnerSpace

Immersive Journeys
Step into guided audio experiences designed for moments when you want to slow down, reset, reflect or simply take some space for yourself.

AI Journeys
Create personalised journeys shaped around what you want to explore, with experiences generated to feel more relevant to you.

Sound Temple
Build your own atmosphere by layering nature, movement, ambient and frequency-based sounds. Watch sound come alive through interactive visuals as you shape a space that's uniquely yours.

Growth Garden
Plant a seed, return to nurture it, and watch your Garden grow alongside you. Your progress isn't about perfection or never missing a day — what you've grown remains yours.

Journal
Capture thoughts, experiences and moments worth remembering. A private place to put things down, look back and notice how things change over time.

Mirror
As InnerSpace gets to know your patterns through your activity, Mirror can help surface reflections on what has been showing up.

Navigator
Keep sight of the direction you want to move in and create a personal anchor for the week ahead.

InnerSpace isn't about escaping your life.

It's about changing how you return to it.

Some features and content require an InnerSpace Premium subscription.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| InnerSpace Premium | $9.99 | per month |
| InnerSpace Premium | $59.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| InnerSpace Lifetime | $199.00 | one-time |



## Version history (last 5 releases)

### v.1.6.6 — 2026-08-30

Sound Temple has come alive.

This update brings a major visual and interactive upgrade to Sound Temple. Sounds now have their own living visual identities — from falling rain and rolling ocean movement to glowing resonance fields, embers, atmospheric currents and more.

• A completely reimagined Sound Temple experience
• New reactive environments and sound visuals
• A new interactive first-time Sound Temple guide
• Smoother animations and improved performance
• Improvements across InnerSpace for a more polished experience

Put on your headphones, enter Sound Temple and start experimenting.

### v.1.6.3 — 2026-08-02

Warmer, richer frequency tones,
smoother seamless looping, and a more reliable Sound Temple.
Plus a new "Classic" rain in the morph slider. Build your perfect sound bath and drift off.

### v1.6.2 — 2026-07-29

• New in Labs: Breathwork — five follow-along breathing practices (Resonance, Fire, Tidal, Box, and 4-7-8) with a glowing breathing circle to guide you
• Build a Flow — chain breathing practices into one session, your order, your pace
• Smoother playback and small fixes

### V1.5.6 — 2026-07-10

• A smoother welcome — choose your intention and your first session begins right away
• Your saved Sound Temple mixes now stay with you across devices
• Clearer explanation of how Apple Health sleep & HRV data is used — it stays on your device
• Garden, notification and sync improvements, plus many stability fixes

### v1.5.5 — 2026-07-05

Bloomed trees now remember your whole week (rhythm, moods, minutes), 
the sleep timer was rebuilt to stop reliably even overnight, 
plus smarter trial display and fixes throughout.

## Related topics

[sound bath journeys](https://appshunter.io/ios/topics/sound-bath-journeys) · [innerspace](https://appshunter.io/ios/topics/innerspace) · [sound bath](https://appshunter.io/ios/topics/sound-bath)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*