# InnerSwings — Golf Journal & AI Insights > Golf journal and AI insights tool for practice, reflection, and game improvement. (iPhone/iPad app by ISAIAH RUSSELL HARVILLE.) - Source: https://appshunter.io/ios/app/innerswings/id6765748736 (this page in markdown: same URL + `.md`) - Developer: [ISAIAH RUSSELL HARVILLE](https://appshunter.io/developer/1896058053) - Category: Sports, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 10 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 26.0 · 19 MB - Languages: English, French, German, Italian, Japanese, Korean, Spanish - Released: 2026-05-19 - Data updated: 2026-06-25 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/innerswings/id6765748736/reviews.md ## What is InnerSwings? InnerSwings is a golf journal, practice log, and AI insight tool built to help golfers remember what worked and improve with more intent. It keeps your scores, notes, drills, lessons, practice videos, photos, and swing thoughts all in one place. Golf progress gets scattered fast. One swing cue lives in your Notes app. A lesson video is buried in your camera roll. Scores are in one app, practice notes are in another, and the thing that finally clicked three months ago is hard to find when you need it. InnerSwings brings it all together so you can see what was working, where your game was, and how your swing thoughts and handicap changed over time. Track the thoughts, feels, fixes, lessons, and reminders that shape your game. Attach videos and photos, link thoughts to practice sessions or rounds, and build a searchable timeline of what you were working on. With AI Insights, you can talk through your golf thoughts and sessions, ask questions about your practice history, and reflect on patterns in your game. Use it to review what worked, what changed, and what you may want to focus on next. Log practice sessions, lessons, and full rounds with hole-by-hole scoring. Tie the thoughts you played to the score you shot, keep media next to the session it belongs to, and find what you need before a round, during practice, or after a lesson. Features: Use AI Insights to reflect on thoughts and sessions Track swing thoughts over time Automatically calculates and records your handicap index Build a timeline of how your swing ideas evolve Record practice sessions, lessons, and rounds Log hole-by-hole scores Link swing thoughts to sessions and rounds Ask questions about your practice history Review progress and patterns Keep notes on what worked and what did not Attach videos and photos to thoughts and sessions Search and filter by category, club, tag, and date Stay organized between lessons, range days, and rounds Golf improvement is hard enough. Remembering what helped should be easy. InnerSwings is built for golfers who want a smarter way to practice, reflect, and improve. ## Key features - AI-powered insights and reflection - Track swing thoughts and game patterns - Automatic handicap index calculation - Organized timeline of game evolution - Log practice sessions, lessons, and rounds - Attach videos and photos to sessions - Searchable history by category, club, tag, date ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | InnerSwings Pro Annual | $39.99 | per year | | InnerSwings Pro Monthly | $4.99 | per month | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/innerswings/id6765748736/reviews.md ### 5/5 — Love the app *2026-05-22* This app makes it so easy to write down all my swing thoughts. Thanks! ### 5/5 — Great App. *2026-05-20* If you are serious about your game this needs to be in your toolkit! ### 5/5 — Changed my game *2026-05-20* This is such an amazing app for keeping track of my thoughts and habits. I tried a couple others but they failed to have the features I wanted, this is perfect! ### 5/5 — Perfect app to keep swing dialed in *2026-05-20* I have used this app on the course and for practice sessions in the sim. I keep my top 3-5 swing thoughts visible and I made tweaks, evolve the thoughts, etc as things start working better and/or stop working quite as well. I refer to it throughout the session. When I catch one off the hosel or off the toe, hit a fat/thin shot, etc I just glance at my phone for the reminder of exactly what to do to eliminate then mistake. When I pure one and identify the feel, I quickly update the swing thought and it helps me repeat the things that are contributing to consistent strikes. I love this app. I don’t go into a session with out it!! ### 5/5 — too tuff *2026-05-19* so streamlined and so well thought out and premium pricing is very reasonable ### 5/5 — Fantastic App! *2026-05-19* Love it! Perfect for any golf player! ### 5/5 — Incredibly helpful for practice and on the course *2026-05-19* Love this app and all the tools to track my game. The video option is awesome! ## Frequently asked questions about InnerSwings ### What is InnerSwings? InnerSwings is a golf journal and AI insight tool designed to help golfers improve by organizing their scores, notes, drills, and media. It provides AI-driven reflections on practice and game patterns. ### How does InnerSwings help with golf improvement? It helps by consolidating all your golf-related information, such as swing thoughts, lessons, and scores, into a searchable timeline. The AI insights feature allows you to reflect on past sessions and identify patterns for focused improvement. ### Can InnerSwings track my handicap? Yes, InnerSwings automatically calculates and records your handicap index. This feature helps you monitor your progress and understand your overall game performance over time. ### What kind of media can I attach to my sessions in InnerSwings? You can attach videos and photos to your practice sessions, lessons, or rounds. This allows you to visually document your progress and link media directly to the specific thoughts or fixes you were working on. ### Does InnerSwings offer a free trial for its Pro features? The provided data indicates subscription plans for InnerSwings Pro, with monthly and annual options. While a free trial is not explicitly mentioned, users can typically explore the free version to understand its core functionalities before committing to a subscription. ### How often is InnerSwings updated? The latest version of InnerSwings is 1.4.3, and it was last updated on June 15, 2026. This suggests a relatively active development cycle, with updates likely occurring periodically to introduce new features or improve existing ones. ### What devices is InnerSwings compatible with? InnerSwings is available on watch, iPhone, and iPad. This broad compatibility ensures you can access your golf journal and insights across multiple Apple devices. ### What are the subscription options for InnerSwings Pro? InnerSwings Pro offers two subscription tiers: InnerSwings Pro Monthly at $4.99 per month and InnerSwings Pro Annual at $39.99 per year. These plans likely unlock advanced features and insights beyond the free version. ## Version history (last 5 releases) ### 1.4.3 — 2026-06-15 This update comes with various bug fixes and improvements. Notably, a new handicap calculator. Added • Bold and italic formatting for swing thought bodies using built-in iOS text controls • Handicap estimate on the Progress dashboard, calculated from logged round scores • “Resync Course Data” button on Saved Courses to pull the latest par and per-hole yardages, available once per week • Resume sessions that are less than 8 hours old Improved • Saved courses now store USGA course and slope ratings for more accurate handicap calculations • Settings now displays iCloud sync status, making it easier to tell when a device has switched to local-only storage Fixed • Live Activities now update during a round when a hole score is saved from Apple Watch • Sessions left running for more than 8 hours are now finalized instead of resuming with a runaway timer • Enabled the Push Notifications capability required for iCloud and CloudKit data syncing between devices ### 1.4.2 — 2026-05-27 This build comes with quality of life updates, performance improvements, and bug fixes. Added: - Link existing swing thoughts directly from an active session. - Tweaked performance metrics (re-weight sessions, and utilize durations) Improvements: - Expanded the tutorial to walk through saved courses, manual par editing, starting sessions, and creating new thoughts. You are encouraged to replay the tutorial, which can be done at any time by navigating to settings. - Improved active-session persistence and syncing to Apple Watch. Fixes: - Fixed captured-session lists growing too tall by making them scroll after five items. - Fixed an issue with scrolling in the saved courses view. ### 1.4.1 — 2026-05-23 This update reworks media attachment to utilize pointers to iCloud Photos. This improves synchronization and fixes an issue with large media uploads. ### 1.4.0 — 2026-05-21 This update introduces full golf course support across InnerSwings, including saved courses, tee boxes, hole-by-hole details, and improved scorecards on iPhone and Apple Watch. We also refined session management, course handling, and overall app reliability. New • Search for golf courses and save your favorite places to play. • Save courses with hole-by-hole par, tee box, and yardage details. • Auto-fill scorecard par data and yardage for supported courses. • Select tee boxes and customize yardages for saved rounds. • View tee and distance details in saved sessions, Live Activities, and Apple Watch scorecards. Improvements • Reworked saved course editing, syncing, and duplicate handling. • Refined active session save and cancel controls. • Updated onboarding tutorial content. • Improved translations and localization support. • Separate course locations from practice locations for a cleaner session setup experience. Fixes • Fixed several active session, Apple Watch, and localization issues. ### 1.3.0 — 2026-05-20 Added InnerSwingsWatch! With this update you can preview top thoughts and score your active rounds all from your Apple Watch. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-25.*