# InnerVital — TCM Wellness·Body Constitution

> TCM Wellness·Body Constitution (iPhone/iPad app by 少飞 郭.)

- Source: https://appshunter.io/ios/app/innervital/id6761171964 (this page in markdown: same URL + `.md`)
- Developer: [少飞 郭](https://appshunter.io/developer/1881918041)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 98 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-04-01
- Data updated: 2026-07-30
- User reviews in markdown: https://appshunter.io/ios/app/innervital/id6761171964/reviews.md

## What is InnerVital?

InnerVital is your personal wellness companion rooted in traditional Chinese medicine (TCM). Start with a constitution assessment, follow the rhythm of the 24 solar terms and twelve two-hour periods, and get clear guidance on what to do today—synced with Apple Health and Apple Watch when you choose.

Constitution & personalization
• Professional constitution questionnaire with nine TCM body types and primary/secondary tendencies
• Daily tasks and meal suggestions tailored to your constitution, season, and goals
• Must-do, optional, and “avoid today” items with progress tracking

Today’s wellness
• Daily wellness task library: sleep, mood, energy, digestion, immunity, and more
• Meal guidance for breakfast, lunch, and dinner with alternatives
• Current solar term insights and countdown to the next term
• Twelve-period (时辰) wellness clock with the active period highlighted

Health hub
• Apple Health integration: heart rate, blood oxygen, sleep, steps, workouts (permission required)
• Stress index, sleep score, water intake, and weight trends
• Health history and activity timeline

Mind & body
• Meditation library (stress relief, sleep, focus, and more)
• Sleep sounds and natural soundscapes
• Mindfulness assessments (FFMQ / PSS) and training plans

Calendar & knowledge
• Wellness calendar: Gregorian, lunar, solar terms, and daily notes
• Built-in TCM wellness articles in English and Simplified Chinese

Home Screen widgets
• Small, medium, and large widgets: heart rate, SpO₂, stress, sleep, today’s water, and suggested tasks
• Data stays in sync with the in-app Health hub; clean, modern design

InnerVital Pro (optional in-app purchase)
• Full meditation library and all sleep soundscapes
• Advanced body-composition and health reports; deeper Apple Watch / Health integration
• Professional mindfulness assessments, training plan export, full activity history and data summaries
• Enhanced reminders (ongoing updates)
Subscriptions renew automatically. Manage or cancel anytime in your App Store account settings.

Language & privacy
• English and Simplified Chinese UI
• Health data is processed primarily on your device; Apple Health access only with your consent
• Privacy policy and disclaimer available in the app

Disclaimer
InnerVital is for general wellness and lifestyle reference only. It does not replace medical diagnosis or treatment. Consult a healthcare professional if you have health concerns.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Monthly | $0.99 | per month |
| Pro Yearly | $9.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro — Lifetime | $14.99 | one-time |



## Version history (last 3 releases)

### 1.0.2 — 2026-06-01

Page redesign: Fitness Test, Daily Tasks & Diet, Solar Terms Rhythm, Wellness Perpetual Calendar
Health Center: Integrates with Apple Health / Apple Watch, tracking heart rate, blood oxygen, sleep, stress, water intake and body weight
Meditation & White Noise: Diverse categorized courses and natural soundscapes, with mindfulness assessment available
iOS Home Screen Widgets: View health data at a glance with a minimalist interface, synced in real time with the app
InnerVital Pro: Monthly / Annual / Lifetime subscription plans. Unlock full meditation library, white noise collection, in-depth reports, data export and more exclusive features
Dual-language support (Chinese & English) and customizable app themes
Optimized app stability, in-app purchases and data synchronization for widgets

### 1.0.1 — 2026-04-07

Improved language detection: app now automatically uses Chinese or English based on system language on first launch
Skip intro animation on subsequent app launches — go straight to Today
Fixed title overlapping with status bar on the Constitution Test screen

### 1.0.0 — 2026-04-01

No release notes.

## More apps by 少飞 郭

- [ClientPulse](https://appshunter.io/ios/app/clientpulse/id6763008821)

All apps by 少飞 郭: https://appshunter.io/developer/1881918041

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-30.*