# innios — Your Personal Health Log

> Your Personal Health Log (iPhone/iPad app by Joshua Okojie.)

- Source: https://appshunter.io/ios/app/innios/id6758752046 (this page in markdown: same URL + `.md`)
- Developer: [Joshua Okojie](https://appshunter.io/developer/1874802909)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 16.0 · 36 MB
- Languages: English
- Released: 2026-03-12
- Data updated: 2026-08-20
- User reviews in markdown: https://appshunter.io/ios/app/innios/id6758752046/reviews.md

## What is innios?

Innios is a multi-profile health tracking app that combines manual logging, quick logging, reminders, health data sync, automatic activity tracking, calendar/history review, exports, backups, insights, and tracker-specific workflows in one place. It is designed to let users capture day-to-day health data in detail while still making repeat logging fast and manageable.

Whether you’re managing your own health or tracking for a child, parent, or patient, Innios helps you stay consistent, recognize patterns over time, and bring clearer history to your care team.

Trackers supported: Hydration, Symptoms, Medications, Mood, Exercise/Activity, Sleep, Vitals, Cycle, Nutrition, Bathroom (urine & stool), and appointments. 

—————

App-Wide Features

Multi-profile support: Create and manage multiple profiles on one device, switch between them, and keep each person’s health data separate.

Dashboard with stats and trackers: See your main health stats and trackers in one place, with a layout that can be customized to fit your priorities.

Quick logging from stat cards: Log common values such as hydration, steps, distance, calories, sleep, workout duration, and bathroom counts directly from the dashboard.

Flexible manual logging: Add detailed entries through dedicated forms for each tracker, with timestamps, notes, photos, and tracker-specific fields.

Calendar and history views: Browse logs by day, week, month, year, or all-time, and review data in calendar and category-based history screens.

Insights and trends: View charts, summaries, progress views, and weekly patterns to understand how your health data is changing over time.

Goal tracking: Set goals for hydration, steps, sleep, calories, distance, and weekly workout time, then see progress throughout the app.

Goal achievement notifications: Get notified when you reach supported goals.

Light, dark, and system themes: Use the app in light mode, dark mode, or follow your device appearance automatically.

Language support: Use the app in multiple supported languages (EN, FR, ES, PT, AR).

Notifications and Reminders: Create reminders for supported trackers so the app can prompt you to log at the right time.

—————

Automatic Tracking and Health Data Sync

Health Connect support: Read supported health data from Health Connect on Android.
Apple Health support: Read supported health data from Apple Health / HealthKit on iOS.
Android direct activity tracking: Track steps directly with Innios on supported Android setups, with estimated distance and calories derived from tracked activity.

—————

Privacy, Control, and Data Ownership

Export & Share your data: Share your data in supported formats at your discretion.
Backup and restore your data: Maintain your own recovery path without depending only on platform-level sync.
Delete account/profile data: Permanently remove data when needed through the app’s data-management flows.


## Version history (last 5 releases)

### 1.2.7 — 2026-08-14

* General quality and performance enhancements
* Separate screens for Health Data sync and Direct tracking
* Exercise tracker is now “Activity” 
* Event Calendar screen moved to Insights with introduction of the Health screen in it’s place
* Enhanced weekly summaries with an improved interface and support for previous dates/weeks
* Imported or automatically synced logs now state/display their source
* Fixed notification routing bugs associated with goals achieved

### 1.2.6 — 2026-07-18

* Added summary tabs for individual trackers across multiple time periods
* Enhanced weekly summaries with better insights and an improved interface
* Fixed bugs affecting medication notifications and cycle logging

### 1.2.5 — 2026-06-24

General quality and performance enhancements. Improved backup management for profiles.

### 1.2.4 — 2026-06-07

Improved charts for more relatable insights and summaries

Added and improved reminder feedback, including better medication save confirmations and cleaner medication notification wording.

### 1.2.3 — 2026-03-26

Added SpO2 to the vitals flow.

Improved cycle tracking and predictions with better handling of actual logged period starts versus estimated dates, plus clearer legend wording and month-by-month phase display.

Refined the cycle logging flow so current periods, missed days, and past-period backfill are handled more clearly and with fewer conflicts.
Added and improved reminder feedback, including better medication save confirmations and cleaner medication notification wording.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*