# Innovate Fitness iCoach

> Personalized fitness coaching, workout tracking, nutrition logging, and habit monitoring. (iPhone/iPad app by Chris Lupton Fitness & Wellbeing Ltd.)

- Source: https://appshunter.io/ios/app/innovate-fitness-icoach/id6447650675 (this page in markdown: same URL + `.md`)
- Developer: [Chris Lupton Fitness & Wellbeing Ltd](https://appshunter.io/developer/1682127359)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 167 MB
- Languages: English
- Released: 2023-04-18
- Data updated: 2026-06-13
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/innovate-fitness-icoach/id6447650675/reviews.md

## What is Innovate Fitness iCoach?

With the Innovate Fitness iCoach App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Access and track training plans
- Follow exercise and workout videos
- Track meals and food choices
- Monitor daily habits
- Set and track health goals
- Message your coach in real-time
- Connect with digital communities


## Frequently asked questions about Innovate Fitness iCoach

### What devices does Innovate Fitness iCoach support?

Innovate Fitness iCoach is available on Apple Watch, iPhone, iPad, and iPod. It also connects with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### How does Innovate Fitness iCoach help with nutrition?

The app allows you to track your meals and make better food choices. It integrates with apps like MyFitnessPal to help monitor your nutrition and body composition.

### Can I communicate with a coach using Innovate Fitness iCoach?

Yes, you can message your coach in real-time directly through the Innovate Fitness iCoach app. This feature is designed to provide ongoing support and guidance.

### Does Innovate Fitness iCoach offer motivation features?

Innovate Fitness iCoach includes features like milestone badges for achieving personal bests and maintaining habit streaks. It also fosters motivation through digital communities of users with similar health goals.

### How often is Innovate Fitness iCoach updated?

The latest version of Innovate Fitness iCoach is 7.131.2, and it was last updated on May 31, 2024. This indicates a frequent update cycle to improve the app.

### What is the age rating for Innovate Fitness iCoach?

Innovate Fitness iCoach has an age rating of 4+. This means it is suitable for users of all ages, with no specific content restrictions.

### Is Innovate Fitness iCoach free to download?

Yes, Innovate Fitness iCoach is available for free download. There are no upfront costs associated with acquiring the application.

### Does Innovate Fitness iCoach have ads?

No, Innovate Fitness iCoach does not contain advertisements. The app is free to use without any ad interruptions.

## Version history (last 4 releases)

### 7.131.2 — 2024-05-31

Bug fixes and performance updates.

### 7.121.1 — 2024-04-22

Bug fixes and performance updates.

### 7.78.0 — 2023-06-02

Bug fixes and performance updates.

### 1.0 — 2023-04-18

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*