# InsideYou: Daily Affirmations — Positive thoughts and calm

> Positive thoughts and calm (iPhone/iPad app by Yacine Chelh.)

- Source: https://appshunter.io/ios/app/insideyou-daily-affirmations/id6758862765 (this page in markdown: same URL + `.md`)
- Developer: [Yacine Chelh](https://appshunter.io/developer/1875353129)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.6 · 57 MB
- Languages: American English, French (France), German (Germany), Italian, European Portuguese, European Spanish
- Released: 2026-03-01
- Data updated: 2026-11-13

## What is InsideYou?

Too much noise in your head? InsideYou gives you short, honest positive affirmations, at the right moment.

An Inside has two parts: first, the thought you actually have ("I'll never get this right"), then a gentler way to see it. In a few seconds you breathe, think more clearly and move on.

No forced positivity. No empty phrases. Words picked from your answers, for you.

WHAT CHANGES
• Less noise in your head
• More clarity in your thoughts
• A quick calm when you need it
• Some distance from what you are going through

INSIDE THE APP
• 600+ Insides for every moment: calm, confidence, clarity, motivation
• Calming landscapes that change with your mood
• A widget that keeps your daily Inside on your Home Screen and Lock Screen
• An Apple Watch app
• Your saved Insides, ready when you need them
• Gentle reminders at the times you choose (1 to 20 Insides a day)
• In English, French and Spanish

PREMIUM
• Insides chosen from your answers
• All landscapes and moods
• Widgets on your Home Screen
• All your saved Insides
3 days free, then a monthly or yearly subscription. Cancel any time in Settings > Subscriptions. You get a reminder before the trial ends.

FAQ
What is an Inside? A short two-step phrase: a thought, then a gentler way to see it.
Does InsideYou replace therapy? No. It is an everyday well-being tool, not a medical device. If you are going through a hard time, talk to a health professional.

InsideYou does not change what you feel. It changes how you talk to yourself.

Guides and help: https://insideyou.app
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://insideyou.app/privacy
Terms: https://insideyou.app/conditions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| InsideYou Premium – Mensuel | $8.99 | per month |
| InsideYou Premium – Annuel | $49.99 | per year |


## Is InsideYou safe?

Not enough ratings yet to assess InsideYou.

## Is InsideYou legit?

InsideYou: Daily Affirmations has limited verification signals. The AppsHunter Legitimacy Score for InsideYou is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.1.0 — 2026-11-11

New calming landscapes, redesigned widgets, 660+ new Insides in English, French and Spanish, and a clearer choice between monthly and yearly plans.

### 1.0.4 — 2026-04-08

Bug fixes, addition of new features, addition of many affirmations (called Inside)

### 1.0.3 — 2026-03-30

Bug fixes
App redesign for a smoother and more enjoyable experience

### 1.1 — 2026-03-09

Added multiple languages for a fully localized experience.
Completely redesigned onboarding to personalize your Insides from the very first minutes.
Smart notifications: adjustable frequency and schedule for a rhythm that truly fits you.
Enhanced premium experience: clearer paywalls, restore purchases, and easier access to terms and privacy.
Improved Widget Studio: customizable style, alignment, content and logo.
Optimized Apple Watch experience: centered insides, smooth interaction and instant guidance.
Performance, stability and UI improvements for a more immersive experience.

### 1.0 — 2026-03-02

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-13.*