InsideYou: Daily Affirmations

Too much noise in your head? InsideYou gives you short, honest positive affirmations, at the right moment. An Inside has two parts: first, the thought you actually have ("I'll never get this right"), then a gentler way to see it. In a few seconds you breathe, think more clearly and move on. No forced positivity. No empty phrases. Words picked from your answers, for you. WHAT CHANGES • Less noise in your head • More clarity in your thoughts • A quick calm when you need it • Some distance from what you are going through INSIDE THE APP • 600+ Insides for every moment: calm, confidence, clarity, motivation • Calming landscapes that change with your mood • A widget that keeps your daily Inside on your Home Screen and Lock Screen • An Apple Watch app • Your saved Insides, ready when you need them • Gentle reminders at the times you choose (1 to 20 Insides a day) • In English, French and Spanish PREMIUM • Insides chosen from your answers • All landscapes and moods • Widgets on your Home Screen • All your saved Insides 3 days free, then a monthly or yearly subscription. Cancel any time in Settings > Subscriptions. You get a reminder before the trial ends. FAQ What is an Inside? A short two-step phrase: a thought, then a gentler way to see it. Does InsideYou replace therapy? No. It is an everyday well-being tool, not a medical device. If you are going through a hard time, talk to a health professional. InsideYou does not change what you feel. It changes how you talk to yourself. Guides and help: https://insideyou.app Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://insideyou.app/privacy Terms: https://insideyou.app/conditions