# Insight Out Yoga — Himalayan Kriya & Meditation > Holistic yoga, meditation, and breathwork from Himalayan Kriya Yoga. (iPhone/iPad app by Breakthrough Apps.) - Source: https://appshunter.io/ios/app/insight-out-yoga/id6751947946 (this page in markdown: same URL + `.md`) - Developer: [Breakthrough Apps](https://appshunter.io/developer/1378613361) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 9 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 159 MB - Languages: American English - Released: 2025-09-30 - Data updated: 2026-09-06 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/insight-out-yoga/id6751947946/reviews.md ## What is Insight Out Yoga? Holistic yoga for body, mind & soul — anytime, anywhere. We’re Char and Simon, yoga teachers living between India and Europe. After years of dedicated practice at our teacher Anandji’s ashram in Rishikesh, India, we created the Insight Out Yoga app to share the transformative teachings of Himalayan Kriya Yoga with you. Our mission: to help you cultivate calm, vitality, and intentional living—wherever life takes you. Why Insight Out Yoga? - Rooted in the authentic teachings of Himalayan Kriya Yoga - 500+ holistic classes: yoga, meditation, breathwork, kriya & movement - Expert-led practices from 5 to 75 minutes - Fresh content and new 21-Day programs every month - Supportive global community, no pressure—practice your way - Designed by nomads, for life on-the-go What You’ll Practice - Holistic Yoga Beyond Movement — integrate body, breath & awareness - Meditation & Kriya — cultivate inner stillness and clarity - Breathwork — reset and nourish your nervous system - Sound Healing & Mantra — vibrational practices to restore balance - Asana & Movement — strength and mobility are essential for a healthy life Transform your life with Curated Programs Every month, we launch a 21-Day commitment practice—designed to help you create lasting positive change. Each journey begins with an open community practice to connect, align, and inspire. What You’ll Love - Track your growth with yoga calendars & streaks - Save favorites for quick access - Download classes for offline practice - Practice on any device: phone, tablet, TV, or desktop - Daily wisdom & positive energy quotes to uplift your day - Insight Moments — see the ripple effects of your practice - Ask questions & connect in our in-app community Welcome to Insight Out Yoga. Life can only be the way you are. Come to your senses, and awaken body & mind in the present moment. Terms of this product: http://www.breakthroughapps.io/terms Privacy Policy: http://www.breakthroughapps.io/privacypolicy ## Key features - 500+ holistic classes - Expert-led practices - Monthly 21-Day programs - Offline class downloads - Progress tracking - In-app community ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Insight Out Yoga | $28.00 | per month | | Insight Out Yoga | $259.00 | per year | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/insight-out-yoga/id6751947946/reviews.md ### 5/5 — Best yoga app out there *2025-12-01* Holistic, considered and beautiful - absolutely love this app. The UX is amazing and Charlotte and Simon bring such a great energy to InsightOut. ### 5/5 — An everyday essential *2025-11-18* I couldn’t be without this app. It leads me through movement, meditation and breathwork everyday and my anxiety has decreased dramatically. I’d never done anything like this before and it’s easy to learn what to do with the classes. I couldn’t recommend it enough. ### 5/5 — Something for everyone ! *2025-11-16* You know that feeling when your practice just *clicks*? This app is exactly that. Whether you want to unwind or energise, you’ll find the perfect session here. The free community classes are accessible to everyone, with clear, easy-to-follow instructions and options for all levels. Got 5 minutes or 5 days? You will find a course or a class for you. You can also build your own practice by choosing from movement, breathwork, meditation, or mantra, save your favourites, track your progress, and stay motivated with your personal streak. Download it now — you won’t regret it. ### 5/5 — Insight Out Has Everything You Need! *2025-10-05* The library of various classes is fantastic - asana, breathwork, meditation, mantra & more - I LOVE the longer integrated practices with a bit of everything. Char & Simon teach ancient Himalayan techniques in an accessible way and are always adding new courses and classes onto the app. These are life changing practices that can help shift your state and enhance your day-to-day experience whatever is going on for you. Don’t hesitate, sign up now! ### 5/5 — 🙏🏽 *2025-10-02* Absolutely love this yoga app! It offers a fantastic variety of classes for all skill levels, from beginner to advanced. The instructors are knowledgeable and provide clear guidance, making it easy to follow along. I especially appreciate the ability to customize my practice based on my mood and energy level. The app's design is user-friendly, with a clean interface that makes navigation a breeze. Overall, this app has transformed my yoga practice and helped me find balance in my daily life. Highly recommend! ### 5/5 — The perfect invitation to come home to yourself *2025-10-01* Beautiful, seamless space that’s sure to facilitate a dedicated practice - variety of intentionally curated practices to respond to whatever the body calls for. Thank you Char & Sim for this divine creation! ## Frequently asked questions about Insight Out Yoga ### What is Insight Out Yoga? Insight Out Yoga offers a comprehensive suite of holistic practices including yoga, meditation, breathwork, and kriya, all rooted in the authentic teachings of Himalayan Kriya Yoga. It aims to help users cultivate calm, vitality, and intentional living. ### What types of classes are available on Insight Out Yoga? The app features over 500 holistic classes encompassing yoga, meditation, breathwork, kriya, and movement. Sessions range from 5 to 75 minutes and are designed to integrate body, breath, and awareness for overall well-being. ### Does Insight Out Yoga offer programs for creating lasting change? Yes, Insight Out Yoga launches a new 21-Day commitment practice every month, designed to help users create lasting positive change. These journeys often begin with an open community practice to foster connection and inspiration. ### Can I track my progress with Insight Out Yoga? Absolutely. Insight Out Yoga allows you to track your growth with features like yoga calendars and streaks. You can also save your favorite classes for quick access and see the ripple effects of your practice through 'Insight Moments'. ### Is Insight Out Yoga available on multiple devices? Yes, Insight Out Yoga is designed for life on-the-go and can be practiced on any device, including phones, tablets, TVs, and desktops. This ensures you can access your practices wherever you are. ### What is the pricing for Insight Out Yoga subscriptions? Insight Out Yoga offers subscription plans with a 7-day free trial. Monthly subscriptions are $28.00, and annual subscriptions are $259.00. ### How often is new content added to Insight Out Yoga? The app receives fresh content and new 21-Day programs every month, ensuring a continuous stream of new practices and challenges for users. The latest version is 6.9.1, last updated on May 27, 2026. ### Does Insight Out Yoga have ads? No, Insight Out Yoga does not contain advertisements. The app is free to download and offers in-app purchases for its subscription plans. ## Version history (last 5 releases) ### 6.9.9 — 2026-08-20 The most powerful app version yet! This update contains several performance enhancements and bug fixes. ### 6.9.8 — 2026-08-11 The most powerful app version yet! This update contains several performance enhancements and bug fixes. ### 6.9.1 — 2026-05-27 The most powerful app version yet! This update contains several performance enhancements and bug fixes. ### 6.8.1 — 2026-01-16 The most powerful app version yet. This update contains several performance enhancements and bug fixes. ### 6.8 — 2025-12-29 The most powerful app version yet! 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*