# INSOHA — Yoga, Breath & Sound > Home wellness practice with yoga, breathwork, and sound experiences. (iPhone/iPad app by INSOHA.) - Source: https://appshunter.io/ios/app/insoha/id1671534346 (this page in markdown: same URL + `.md`) - Developer: [INSOHA](https://appshunter.io/developer/1671534350) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.0 · 65 MB - Languages: Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, English, Finnish and 20 more - Released: 2023-03-15 - Data updated: 2026-06-11 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/insoha/id1671534346/reviews.md ## What is INSOHA? Create a wellness practice at home that fits your lifestyle, schedule & goals with a blend of different styles of yoga, some movement, breathwork techniques, and sound experiences.  You have access to a large variety of content with +250 videos on demand and curated series that give you step-by-step support to improve your practice and guide you on your journey towards a whole and balanced life.   You will find yoga flows, yoga daily routines, yoga workouts, kundalini classes, stretching & mobility sessions, guided meditations, breathwork, sound experiences, discussions, and more.  From beginners to advanced practitioners, you will find classes for all levels and for all moods of the day using filters to make your search easy: you can filter by level, intensity, duration, category, focus, and intention.  You can either pick and choose your class or follow one of the many series to focus on a theme like :  - Start your practice (beginners series) - Back to the mat (4-week program) - Work with the chakras - Practice with your cycles (Women) - S.O.S when you have a bad day  - Experience the power of Kundalini  - Practice with the seasons - and more to come  New series & single classes are being added regularly.  We also have a LIVE workshop every month to deepen on a topic (2h) and spontaneous LIVE discussions with the community to answer questions and exchange experiences.  To access INSOHA Studio with the App you need to subscribe to the PREMIUM subscription (auto-renewing payment). You have unlimited access to all content during your subscription. You can cancel anytime by going to your account settings at least 24h before your next payment. Once your subscription is canceled you lose access to all content. -> Already a member? Log in to access all content -> New? Subscribe through the app and enjoy a free trial period (your first payment is made at the end of your trial period) Unfold your mat and join us today :) Our Terms Of Service: https://studio.insoha.com/pages/terms-conditions Our Privacy Policy : https://studio.insoha.com/pages/privacy-policy ## Key features - +250 on-demand videos - Curated series for specific goals - Classes for all levels - Filter by level, intensity, duration, category - Guided meditations and sound experiences - Monthly live workshops - Community discussions ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Abonnement Premium | $24.99 | per month | ## Frequently asked questions about INSOHA ### What types of content does INHOHA offer? INSOHA offers a blend of yoga styles, movement, breathwork techniques, and sound experiences. You can find yoga flows, daily routines, kundalini classes, stretching, guided meditations, and more. ### Is INHOHA suitable for beginners? Yes, INHOHA provides classes for all levels, from beginners to advanced practitioners. There are specific series like 'Start your practice' designed for those new to yoga. ### How often is new content added to INHOHA? New series and single classes are added regularly to INHOHA. The app also features a monthly live workshop and spontaneous live discussions with the community. ### What are the subscription options for INHOHA? To access all content on INHOHA Studio, a PREMIUM subscription is required. This is an auto-renewing payment that grants unlimited access. A 7-day free trial is available for new subscribers. ### Can I cancel my INHOHA subscription? Yes, you can cancel your INHOHA subscription at any time. To avoid charges, cancellation must be done at least 24 hours before your next payment is due, via your account settings. ### What devices is INHOHA available on? INSOHA is available on iPhone, iPad, and iPod. It is designed to create a wellness practice that fits your lifestyle and schedule. ### How does INHOHA compare to other yoga apps? INSOHA differentiates itself with a strong emphasis on breathwork and sound experiences alongside yoga. It offers curated series for specific goals and a supportive community environment. ### Does INHOHA have ads? No, INHOHA does not contain advertisements. Access to all content is provided through a PREMIUM subscription. ## Version history (last 5 releases) ### 3.33.0 — 2026-05-22 Bug fixes and performance improvements! ### 3.31.1 — 2026-03-03 Bug fixes and performance improvements! ### 3.31.0 — 2026-02-26 Bug fixes and performance improvements! ### 3.30.0 — 2026-01-06 Bug fixes and performance improvements! ### 3.28.0 — 2025-10-21 Bug fixes and performance improvements! ## Apps similar to INSOHA | App | Rating | Price | Category | | --- | --- | --- | --- | | [Aura Sadhana : yoga en ligne](https://appshunter.io/ios/app/aura-sadhana-yoga-en-ligne/id6747261649) | 5.0 (1) | Free | Health & Fitness | | [At-home Practice](https://appshunter.io/ios/app/at-home-practice/id6752974695) | — | Free | Health & Fitness | | [Yoga Studio By Kat](https://appshunter.io/ios/app/yoga-studio-by-kat/id6749262309) | — | Free | Health & Fitness | | [Awespire by MG](https://appshunter.io/ios/app/awespire-by-mg/id1617381476) | 5.0 (8) | Free | Health & Fitness | | [The Breath](https://appshunter.io/ios/app/the-breath/id6450050968) | 5.0 (2) | Free | Health & Fitness | | [Melodia Therapy](https://appshunter.io/ios/app/melodia-therapy/id6448510044) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*