# Insomnia Explorer

> Research version of Insomnia Coach for approved program evaluation participants. (iPhone/iPad app by Palo Alto Veterans Institute for Research.)

- Source: https://appshunter.io/ios/app/insomnia-explorer/id1511781315 (this page in markdown: same URL + `.md`)
- Developer: [Palo Alto Veterans Institute for Research](https://appshunter.io/developer/1292950620)
- Category: Health & Fitness
- Price: Free
- Rating: 3.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 35 MB
- Languages: English
- Released: 2020-07-17
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/insomnia-explorer/id1511781315/reviews.md

## What is Insomnia Explorer?

This is a research version of Insomnia Coach that is only for participants in approved program evaluation projects for NCPTSD.

To unlock this app, you will need an invitation code from an approved investigator. Please contact your investigator if you need help.

## Key features

- Research-focused sleep evaluation
- Requires invitation code
- Exclusive program access
- Investigator assistance available

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/insomnia-explorer/id1511781315/reviews.md

### 3/5 — No sync with apple health or watch.

*2024-07-15*

Was interested in this until I learned there is no way to sync my info from apple health and my apple watch. You have to manually enter a bunch of information.... I wont remember to enter any of that daily. So this app is a hard no for me but for people who can remember to log all the info and keep track of all your data it might be beneficial.

## Frequently asked questions about Insomnia Explorer

### How do I get an invitation code for Insomnia Explorer?

You need to be a participant in an approved program evaluation project for NCPTSD. Please contact your investigator to obtain an invitation code.

### Is Insomnia Explorer available to the general public?

No, Insomnia Explorer is a research version and is only accessible to participants in specific, approved program evaluation projects. It requires an invitation code to unlock.

### What is the purpose of Insomnia Explorer?

This app is a research tool designed for participants in approved program evaluations for NCPTSD, focusing on sleep research and program assessment.

### What devices does Insomnia Explorer support?

Insomnia Explorer is supported on iPhone, iPad, and iPod devices.

### What is the age rating for Insomnia Explorer?

Insomnia Explorer has an age rating of 12+.

### How often is Insomnia Explorer updated?

The app was last updated on May 29, 2025, with version 1.6.

### Does Insomnia Explorer have ads?

No, Insomnia Explorer does not contain advertisements.

### What is the user rating for Insomnia Explorer?

Insomnia Explorer has a rating of 3.0 stars based on 1 rating.

## Version history (last 5 releases)

### 1.6 — 2025-05-29

bug fixes and performance improvements

### 1.5 — 2025-02-26

* Export User Data now exports an XLSX file in CBT-i Coach 3 format.
* Import User Data is now available to import a Insomnia Coach or CBT-i Coach 3 sleep diary XLSX file. Imported sleep diaries do NOT advance the training plan.
* bug fixes and performance improvements

### 1.4 — 2023-02-01

* updated privacy policy

### 1.2.1 — 2022-08-10

* bug fixes and performance enhancements

### 1.2 — 2022-03-22

bug fixes and compatibility enhancements

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## More apps by Palo Alto Veterans Institute for Research

- [Trauma Recovery](https://appshunter.io/ios/app/trauma-recovery/id1292950621)
- [Mindfulness Coach Explorer](https://appshunter.io/ios/app/mindfulness-coach-explorer/id1438787563)
- [Renew Support](https://appshunter.io/ios/app/renew-support/id1449315323)
- [VA mPRO](https://appshunter.io/ios/app/va-mpro/id1489233319)
- [AIMS Explorer](https://appshunter.io/ios/app/aims-explorer/id1532841936)

All apps by Palo Alto Veterans Institute for Research: https://appshunter.io/developer/1292950620

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*