# Inspire - Self Care & Wellness — Daily Healthy Habits & Routine

> Daily Healthy Habits & Routine (iPhone/iPad app by Inspire Wellness Technical Solutions L.L.C.)

- Source: https://appshunter.io/ios/app/inspire-self-care-and-wellness/id6477780060 (this page in markdown: same URL + `.md`)
- Developer: [Inspire Wellness Technical Solutions L.L.C](https://appshunter.io/developer/1730478170)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 14.0 · 230 MB
- Languages: American English
- Released: 2025-09-30
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/inspire-self-care-and-wellness/id6477780060/reviews.md

## What is Inspire?

Inspire – Your Path to a Healthier, Happier You!
Discover the ultimate mindfulness and self-care app designed to help you reduce stress, improve focus, and build lasting wellness habits. With Inspire, you’ll have everything you need to create a balanced, fulfilling life - one mindful moment at a time.
Transform Your Daily Routine
Incorporate mindfulness into your day with personalized wellness plans, guided meditations, and habit tracking. Set meaningful goals, monitor your progress, and celebrate small wins that lead to lifelong positive change.
Calm Your Mind & Body
Unwind with expert - designed mindfulness exercises, including deep breathing techniques, stress - relief sessions, and guided meditations. Whether you need a quick reset or a deep meditation journey, Inspire helps you find your inner peace.
Sleep Deeper, Wake Up Refreshed
Struggling with restless nights? Relax with sleep meditations, calming soundscapes, and bedtime routines that help you drift into restful sleep - so you wake up energized and ready to take on the day.
Stay Inspired & Motivated
Shift your mindset with daily affirmations, gratitude journaling, and mood tracking. Cultivate positivity, reflect on your emotions, and develop resilience with self - improvement exercises that empower you every day.
Build Healthy Habits & Track Progress
Whether you’re focusing on mindfulness, hydration, fitness, or better sleep, our easy-to-use habit trackers help you stay consistent. Get personalized reminders, insights, and progress updates to keep you motivated.
Life Planner Capabilities
While Inspire offers many tools to help you along your wellness journey, you can also use it as a life planner that can help you stay on track and make the most of your path to a healthier, happier life. 
Take control of your well-being and start your journey to a healthier, happier you. Download Inspire today!

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Test Monthly Subscription | $0.99 | per month |
| Monthly Subscription | $9.99 | per month |
| Annual Subscription | $69.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Monthly Premium Gift | $9.99 | one-time |
| Yearly Premium Gift | $69.99 | one-time |



## Version history (last 5 releases)

### 1.4 — 2025-10-30

Our challenges just got better.
More guidance. More motivation. More ways to make healthy habits stick.
Let’s grow, one day at a time

### 1.3 — 2025-10-16

Discover EFT Tapping

### 1.2 — 2025-10-09

We've made some changes to improve performance for a smoother experience

### 1.1 — 2025-10-01

Subscriptions are now available to unlock premium features and content.

### 1.0 — 2025-10-01

No release notes.

## Apps similar to Inspire

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Madrona Meditation](https://appshunter.io/ios/app/madrona-meditation/id6615083920) | 4.9 (26) | Free | Health & Fitness |
| [Wellnite](https://appshunter.io/ios/app/wellnite/id6743800695) | 4.1 (11) | Free | Health & Fitness |
| [Serenity: Daily Affirmations](https://appshunter.io/ios/app/serenity-daily-affirmations/id6738074367) | 4.8 (4) | Free | Health & Fitness |
| [Daily Motivation: DailyPeak](https://appshunter.io/ios/app/daily-motivation-dailypeak/id6738873039) | 4.9 (63) | Free | Health & Fitness |
| [Happio: Mental Health Wellness](https://appshunter.io/ios/app/happio-mental-health-wellness/id1542968397) | 5.0 (3) | Free | Health & Fitness |
| [Trouble Tree](https://appshunter.io/ios/app/trouble-tree/id6740874410) | 5.0 (4) | Free | Health & Fitness |

## Related topics

[inspire health](https://appshunter.io/ios/topics/inspire-health)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*