# 啟發我 InspireME - 身心靈鍛鍊

> 啟發我 InspireME - 身心靈鍛鍊 (iPhone/iPad app by Central Technology Limited.)

- Source: https://appshunter.io/ios/app/inspireme/id1659610175 (this page in markdown: same URL + `.md`)
- Developer: [Central Technology Limited](https://appshunter.io/developer/454947806)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 12.0 · 46 MB
- Languages: Catalan, English, French, German, Italian, Polish, Portuguese, Chinese, Spanish
- Released: 2023-06-30
- Data updated: 2026-06-07
- User reviews in markdown: https://appshunter.io/ios/app/inspireme/id1659610175/reviews.md

## What is 啟發我 InspireME?

啟發智慧正能量，啟發自己，啟發別人，真我探索。身心靈鍛煉是根據最新的科學研究有效方法，幫助你隨即隨地提升自己，克服困難，幫助別人，心靈和身體一樣，需要不斷操練才能維持健康。
 
每天鍛煉30分鐘, 你將可以:
1. 增加生活幸福快樂及滿足感
2. 提升正能量及身心靈健康
3. 克服困難減少壓力焦慮抑鬱負能量
 
- 我們相信生命需要互相激勵
人生必會遇到困難，激勵是突破困難的最好方法，機會永遠都存在，每個人都應該尋找自己的方向，發揮自己的天賦、追求自己的目標與夢想。

- 我們相信知識需要互相分享
學習及分享知識、創新、經驗、夢想，設定目標不斷努力，有熱情就有動力，無論結果如何，成長過程本身就是成功，就是快樂。

- 我們永遠相信希望及愛
只要今天還活著，我們都要感恩這一天，我們相信祝福別人就是祝福自己。


## Version history (last 1 release)

### 3.4.0 — 2023-06-30

No release notes.

## More apps by Central Technology Limited

- [澳門指南 Macau Central - 吃喝玩樂\|衣食住行](https://appshunter.io/ios/app/macau-central/id888217440)
- [Y澳門旅遊 - 最全景點美食攻略](https://appshunter.io/ios/app/y/id1481437471)
- [Y香港旅遊 - 最全景點美食攻略](https://appshunter.io/ios/app/y/id1659609149)
- [Y台灣旅遊 - 最全景點美食攻略](https://appshunter.io/ios/app/y/id1659609445)
- [裝修站 - 澳門裝修平台](https://appshunter.io/ios/app/id1659610423)

All apps by Central Technology Limited: https://appshunter.io/developer/454947806

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*