# InstaCal — Track Food With Friends > AI-powered nutrition tracker with social feed, food map, and multiple logging methods. (iPhone/iPad app by Digital Delight LLC.) - Source: https://appshunter.io/ios/app/instacal/id6743951306 (this page in markdown: same URL + `.md`) - Developer: [Digital Delight LLC](https://appshunter.io/developer/1803828248) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 24 App Store ratings · 14 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 102 MB - Languages: American English - Released: 2025-04-29 - Data updated: 2026-08-27 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/instacal/id6743951306/reviews.md ## What is InstaCal? InstaCal: The Social App for Food & Fitness Food is social. Your nutrition app should be too. InstaCal is where you see what your friends are actually eating, find your next meal from real plates near you, and log your own food in seconds with AI. Not a tracker with social bolted on, a social app where the content is what people eat. A FEED BUILT AROUND FOOD Follow friends and see every meal they log, with full macro breakdowns. Like, comment, and bookmark the ones that inspire you. Share yours on meal cards designed to post anywhere. CHALLENGE YOUR FRIENDS Go head-to-head on 7 or 30-day challenges. Everyone is scored against their own targets, so it's a fair fight whether you're cutting, bulking, or maintaining. Live leaderboards, daily scoring, and a rematch button when it's over. DISCOVER MEALS NEAR YOU Open the Map to see real meals logged around your city. Find your next lunch spot based on what people actually ordered, photographed, and loved. Tap any pin for the meal, the macros, and the person behind it. REELS FOR FOOD Endless scroll of meals from people near you and around the world. Get inspired, save ideas, follow new accounts. TikTok energy, for everything you eat. MESSAGE YOUR PEOPLE DM friends one-on-one or in groups. Reply to stories, react, share meals straight into a chat. EARN YOUR BADGES 88 achievements to unlock as you log, cook, compete, and keep your streak alive. 6 WAYS TO LOG • Photo Scan - snap your plate, AI breaks down every macro • Barcode Scanner - scan packaged food in seconds • Nutrition Label Scanner - point and done • Food Search - type it, find it, log it • Build a Meal - combine ingredients your way • Saved Meals - one tap to relog your go-to's AI THAT ACTUALLY HELPS • Fix with AI - "the chicken is 8oz, add ranch." See exactly what changes before it's applied. • AI Dietitian - chat with a nutrition coach anytime (Pro) • AI Insights - health scores, trends, and weekly breakdowns (Pro) SYNCS WITH YOUR FITNESS STACK Connect Apple Health and Strava to see calories burned alongside calories consumed. Your nutrition and your training, finally in one place. TRACK PROGRESS, TOGETHER Daily streaks. Weekly charts. Macro trends over 7, 14, 30, 60 and 90 days. Hit your goals with friends watching. YOUR PROFILE, YOUR RULES Public or private, you choose who sees what. Follow friends, creators, athletes and dietitians or keep it to your close circle. FREE FOREVER Unlimited logging by photo, search, or Build a Meal. The full social feed, reels, stories, challenges, achievements, DMs, and saving meals. Fix with AI included. INSTACAL PRO UNLOCKS • Barcode scanning • One-tap relog, duplicate and edit your saved meals • AI Dietitian chat • AI Insights and full macro breakdowns • Extended trend data (60 & 90 days) • Nearby meals map and your personal meal map Free to start. One subscription unlocks everything. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - AI photo meal analysis - Social food feed - Food discovery map - Multiple logging options - AI dietitian chat - Health and fitness app sync ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | InstaCal | $29.99 | per year | | InstaCal | $7.99 | per month | ## Recent user reviews (10 of 14) All indexed reviews: https://appshunter.io/ios/app/instacal/id6743951306/reviews.md ### 5/5 — Unreal app *2026-04-04* Accurate data and the social aspect is insane! Been finding places to eat nearby and finding what to cook so easily. Love seeing what my friends eat too! Helps keep me accountable to reach my goals. ### 5/5 — Super helpful app for my training *2026-04-04* Love using this app to dial in my nutrition while training. The syncing with Strava allows me to better track calories while training to optimize recovery and growth. Highly recommend it for that and also the social aspect. It’s cool to see what my friends are eating while going through their days. 5 stars. ### 5/5 — I needed this *2026-01-17* I’ve been trying to lose weight for a longtime and it’s always the food. I’ve been using this app and I love it because I see how many calories going vs how much I’m supposed to eat and it’s crazy. I’ve lost 10 pounds this month alone. I love it ### 5/5 — Great app!!! *2025-06-30* Really love the layout of this app, set it up and its quick and easy. Gonna make big progress with this for sure. ### 5/5 — Best calorie tracker! *2025-05-27* Great and easy calorie tracker. Every time I use it, I’m more impressed by how well it picks up every snack or meal. Perfect for everyday and real world use at restaurants where you might not have access to the back of the packaging ### 5/5 — Game changer *2025-05-25* Just what I needed to easily track everything i eat ### 5/5 — Practical and helpful *2025-05-24* Wonderful app that makes calorie tracking easy. Taking a photo of my food makes it much less intrusive to track calories and macros compared to traditional methods. I could never keep myself going with the previous apps, but this one is a breeze. ### 5/5 — Tracker you have always wanted *2025-05-24* This app is solid. Tracking calories, all my meal data, scan barcodes of products, meal plan, search massive library of pre-stored foods, and goal setting. This app paired with my other trackers for exercise and overall health is the complete package. ### 5/5 — Easiest app out there *2025-05-24* If you have a busy schedule and feel like not enough time to track your calories this is the perfect app. Where ever I’m at no matter the situation or time I can always count on the is app the keep me on track. ### 5/5 — Phenomenal App *2025-05-22* For those out there who have had trouble tracking your Macros/calories, this is the best app out there. I’ve tried them all and InstaCal is the only app that I would highly recommend to those who want to improve their eating habits or have just started making a healthy lifestyle change. It is extremely user friendly and definitely worth the money. I have finally gotten back on track and can honestly say that I get excited when it comes to planning/tracking my meals. Do yourself a favor and download this app! ## Frequently asked questions about InstaCal ### How does InstaCal help me track my calories? InstaCal offers six ways to log meals, including AI photo scanning of your plate, barcode scanning, and manual entry. The AI can even fix meal details like portion sizes for accurate macro tracking. ### What are the benefits of InstaCal Pro? InstaCal Pro unlocks features like barcode scanning, saved meals for quick logging, AI dietitian chat for personalized advice, extended trend data, and access to the nearby meals map. ### How much does InstaCal cost? InstaCal is free to start, with a subscription option to unlock all features. The subscription costs $7.99 per month or $29.99 per year. ### Can InstaCal sync with other health apps? Yes, InstaCal syncs with Apple Health and Strava, allowing you to view your calories burned alongside your calorie intake for a comprehensive view of your health and fitness. ### What kind of insights does InstaCal provide? InstaCal offers AI-driven health scores, trend analysis, and weekly breakdowns of your nutrition. You can track macro trends over 7, 14, 30, 60, or 90 days. ### Is InstaCal suitable for younger users? InstaCal has an age rating of 12+, indicating it is appropriate for users aged 12 and older. The app focuses on nutrition tracking and social sharing. ### How often is InstaCal updated? The latest version of InstaCal is 2.15.1, and it was last updated on March 15, 2026. This suggests a regular update schedule to introduce new features and improvements. ### What devices does InstaCal support? InstaCal is supported on iPhone and iPod devices. Users can track their nutrition and connect with friends on these Apple platforms. ## Version history (last 5 releases) ### 2.53.2 — 2026-08-19 - DMs are easier to reach, with replies, GIFs, reactions, and pinned chats - Build a Meal and Search redesigned, set your portion before logging - Choose whether a meal posts to your feed before you log it - Tapping ⋯ opens the editor directly instead of a menu - A cleaner, more consistent look throughout - Fixed notification taps, meal cover photos, and ingredient editing ### 2.51.0 — 2026-08-14 Direct Messages - Message friends 1:1 or in groups, reply to stories, react, edit and unsend. Challenges - Go head-to-head with friends. Everyone is scored against their own targets, so it's a fair fight. Invites, live leaderboards and daily scoring. Achievements - 88 badges to unlock as you log, cook and compete. Saved Meals, rebuilt - A proper editor, duplicate any saved meal, and manage its photos. Better search - Find any meal fast, with recent searches remembered. Nearby - See what people are eating around you. Share meals to your story - Reshare a meal you love, with credit to whoever posted it. Smarter Fix with AI - Describe what's wrong and review every change before it's applied. Now works on scanned and searched foods too. Log a full meal from search - Search several foods and log them as one meal, with photos and a recipe. ### 2.44.0 — 2026-08-11 - Add streak restore - Fix story images expanding to large - Streak reminders if you are going to miss your streak ### 2.43.0 — 2026-08-01 Stories Share a photo or video to your story for 24 hours. Add text, drawings, GIFs, locations, and mentions — plus interactive stickers like polls, ratings, "guess the calories," and emoji sliders. On your own story, tap to see who viewed it and how everyone answered. Explore tab A new tab built around what you have left to eat today. It finds community meals that fit your remaining calories and protein, plus the Plate Deck — swipe through meal ideas that fit your day — and trending recipes. Getting started checklist New to InstaCal? A short checklist on your home screen walks you through the first few steps. ### 2.39.0 — 2026-07-31 - Add a new meal compose screen once the food image is taken - Minor app improvements ## Apps similar to InstaCal | App | Rating | Price | Category | | --- | --- | --- | --- | | [CAC Chicago Athletic Clubs](https://appshunter.io/ios/app/cac-chicago-athletic-clubs/id1664260989) | 4.2 (177) | Free | Health & Fitness | | [Yoga Box 2.0](https://appshunter.io/ios/app/yoga-box-20/id6444630778) | 4.9 (4,446) | Free | Health & Fitness | | [Fuelin - Performance Nutrition](https://appshunter.io/ios/app/fuelin-performance-nutrition/id1579806995) | 4.5 (1,194) | Free | Health & Fitness | | [Endorphins Running](https://appshunter.io/ios/app/endorphins-running/id6736627957) | 4.9 (824) | Free | Health & Fitness | | [Midtown](https://appshunter.io/ios/app/midtown/id6478499236) | 4.2 (74) | Free | Health & Fitness | | [Studio Three: Official App](https://appshunter.io/ios/app/studio-three-official-app/id1608080756) | 5.0 (1,223) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*