# Instant Calm Kit — 60-Second Anxiety Relief > Guided exercises for rapid anxiety and stress relief, plus habit building. (iPhone/iPad app by Andrew Maslim.) - Source: https://appshunter.io/ios/app/instant-calm-kit/id6759120067 (this page in markdown: same URL + `.md`) - Developer: [Andrew Maslim](https://appshunter.io/developer/1876983113) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 39 MB - Languages: American English - Released: 2026-03-02 - Data updated: 2026-06-29 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/instant-calm-kit/id6759120067/reviews.md ## What is Instant Calm Kit? INSTANT CALM IN MINUTES InstantCalmKit helps you calm anxiety and stress in minutes. When your mind feels overwhelmed, you can open the app and start a guided tool right away — no complicated setup, no guesswork. Built for real life, InstantCalmKit combines fast relief exercises with habit-building features so you can feel better now and stay more balanced over time. FREE TOOLS INCLUDED: • Instant Calm 60 second guided reset with soothing audio • Box Breathing Visual pacing to steady your breath • Mood check-ins Log how you feel (2 most recent entries visible on free plan). PREMIUM SUBSCRIPTION UNLOCKS: • 4-7-8 Breathing Calm anxiety fast • Body Scan Release tension head to toe • Though Labeling Quiet racing thoughts • Muscle Relaxation Progressive physical relief • Full check-in history Track mood patterns over time WHY USERS CHOOSE INSTANTCALMKIT • Fast tools for stressful moments • Clear step-by-step guidance • Beginner-friendly, clean interface • Helpful for anxiety, stress, focus, and emotional reset • Designed for both quick calm and long-term wellbeing habits Some features require an active subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - 60-second guided resets - Visual box breathing exercises - Mood check-ins - Progressive muscle relaxation - Thought labeling for racing thoughts - Body scan for tension release ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | InstantCalmKit Premium Month | $2.99 | per month | | InstantCalmKit Premium Annual | $30.99 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/instant-calm-kit/id6759120067/reviews.md ### 5/5 — Great calming and breathing techniques *2026-03-13* Tried instant calm. Music is soothing and the instructions are spot in. ### 5/5 — Instant Calm in Seconds. A Must Have for Stressful Days *2026-03-12* I started using InstantCalmKit on days when my mind felt overloaded, and it honestly surprised me how quickly it helped me reset. The tools are simple and take only a few seconds, but they make a real difference when stress starts building up. It feels like having a small calm button in your pocket. What I love most is how easy it is to use. You do not need long sessions or complicated steps. I can open the app anytime, follow a quick exercise, and feel more centered right away. It has become one of the few apps I actually use daily. ### 5/5 — This app is my Hero! *2026-03-04* Found this app and it is very helpful and easy to use. ## Frequently asked questions about Instant Calm Kit ### What is Instant Calm Kit? Instant Calm Kit is a health and fitness application designed to help users find quick relief from anxiety and stress through guided exercises and habit-building features. It offers tools for immediate calm and long-term emotional balance. ### What are the free tools in Instant Calm Kit? The free version includes a 60-second guided reset with soothing audio, a visual box breathing exercise to steady your breath, and mood check-ins (with the two most recent entries visible). ### What features are unlocked with the premium subscription? The premium subscription unlocks advanced tools such as 4-7-8 Breathing for fast anxiety calming, Body Scan for releasing tension, Thought Labeling to quiet racing thoughts, Muscle Relaxation for physical relief, and access to full check-in history to track mood patterns. ### How often is Instant Calm Kit updated? The app was last updated on March 17, 2026, with version 1.1.0. This indicates a recent update, suggesting ongoing development and support. ### What devices is Instant Calm Kit available on? Currently, Instant Calm Kit is supported on iPhone devices. It is designed for iOS users seeking mental wellness tools. ### What is the age rating for Instant Calm Kit? Instant Calm Kit has an age rating of 4+. This means it is suitable for children and adults, with content generally considered appropriate for a wide audience. ### Does Instant Calm Kit have ads? No, Instant Calm Kit does not contain advertisements. The application is ad-free, allowing for an uninterrupted user experience. ### How does Instant Calm Kit compare to other anxiety apps? Instant Calm Kit focuses on providing very fast, 60-second relief tools alongside features for building long-term habits. Its beginner-friendly interface and clear guidance are highlighted as key advantages for users seeking immediate and sustained stress management. ## Version history (last 3 releases) ### 1.1.0 — 2026-03-17 1.1.0 Release Notes: - New onboarding experience - Fixed bug with muscle relaxation (premium) timer countdown - New instant calm icon - Process and app size optimization ### 1.0.1 — 2026-03-06 Version 1.0.1 release notes: - Updated text and description - Bug fix: Updated overlap bug when coming from another app ### 1.0 — 2026-03-02 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-29.*