# Instant Flow: Sleep & Focus — Binaural beats: sleep & focus

> Binaural beats: sleep & focus (iPhone/iPad app by MICKAEL MARTINS- CORSINO.)

- Source: https://appshunter.io/ios/app/instant-flow-sleep-and-focus/id6775066017 (this page in markdown: same URL + `.md`)
- Developer: [MICKAEL MARTINS- CORSINO](https://appshunter.io/developer/1876863339)
- Category: Health & Fitness, Lifestyle
- Price: $0.99
- Age rating: 4+
- Requires: iOS 15.1 · 35 MB
- Languages: American English
- Released: 2026-07-24
- Data updated: 2026-08-21
- User reviews in markdown: https://appshunter.io/ios/app/instant-flow-sleep-and-focus/id6775066017/reviews.md

## What is Instant Flow?

Instant Flow turns your headphones into a tool for calm and concentration using binaural beats: two slightly different frequencies, one per ear, that your brain perceives as a gentle pulse.

SLEEP
• Deep sleep (Delta), falling asleep (Theta), dreamless nights
• "Full Night" mode: 8 hours of automatic cycles (theta, light sleep, deep delta, gentle wake-up)
• Sleep timer with a smooth audio fade-out

FOCUS & MEMORY
• Fully customizable Pomodoro timer (work / break / cycles)
• Dedicated waves: Gamma 40 Hz "Memory & focus", Beta concentration, Alpha creative flow
• Automatic transitions with sound cue and haptics

MEDITATE & RELAX
• Meditation, mindfulness, sound bath, grounding for anxiety
• Natural ambiences: rain, ocean, forest, white/pink/brown noise
• Mixer to craft and save your own mixes

TRACK YOUR PROGRESS
• Focus sessions, daily streak and minutes of calm

MADE FOR CALM
• Zero ads, ever
• Gentle animations, honors "reduce motion"
• Headphones recommended for the binaural effect

Instant Flow is a wellness tool, not a medical device, and does not replace any treatment. Listen in a calm setting, never while driving.


## Version history (last 1 release)

### 1.0 — 2026-07-24

No release notes.

## More apps by MICKAEL MARTINS- CORSINO

- [MuscleTrack - Musculation IA](https://appshunter.io/ios/app/muscletrack-musculation-ia/id6759098968)
- [Unrot: Focus & Memory](https://appshunter.io/ios/app/unrot-focus-and-memory/id6784074328)
- [Soroban Dojo](https://appshunter.io/ios/app/soroban-dojo/id6786907925)

All apps by MICKAEL MARTINS- CORSINO: https://appshunter.io/developer/1876863339

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*