# Insulin Reset — Fasting & Habit Tracker > Habit tracker for fasting, nutrition, hydration, movement, and wellness. (iPhone/iPad app by Lida Moazezi.) - Source: https://appshunter.io/ios/app/insulin-reset/id6758534972 (this page in markdown: same URL + `.md`) - Developer: [Lida Moazezi](https://appshunter.io/developer/1867353172) - Category: Health & Fitness, Lifestyle - Price: $2.99 (on sale, was $4.99) - Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 11 MB - Languages: American English - Released: 2026-02-17 - Data updated: 2026-06-28 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/insulin-reset/id6758534972/reviews.md ## What is Insulin Reset? Insulin Reset — Mindful Fasting & Daily Wellness Tracker Build consistent daily habits around fasting, nutrition, hydration, movement, and wellness tracking — all in one calm, distraction-free app. Insulin Reset helps you observe patterns, stay consistent, and build sustainable routines without complicated programs or extreme dieting. Designed for simplicity, the app focuses on awareness and steady progress, helping you understand how your daily habits work together over time. Why People Use Insulin Reset • Build a consistent fasting routine • Track meals, hydration, and daily nutrition habits • Stay mindful of movement and activity • Observe trends in personal wellness metrics • Maintain a clear daily routine without overwhelm Instead of complicated systems, Insulin Reset keeps tracking simple, structured, and easy to maintain. Core Features FAST — Track Your Fasting Routine Create a steady fasting rhythm without complexity. • Start your fast when you stop eating • End your fast with your first calories • View fasting duration in hours • Track your longest fast of the day • Build consistency over time NUTRITION LOG — Simple Meal Awareness Log meals, snacks, and hydration with a clear daily overview. • Record meals and water intake • Use a customizable nutrition checklist • View a daily nutrition quality score • Focus on awareness rather than complicated tracking MOVE — Track Daily Activity Encourage consistent movement throughout your day. • Log steps or active minutes • Track steady daily activity • Focus on routine rather than intensity VITALS (Optional) Track personal wellness metrics if you choose. Examples include: • Weight • Blood glucose (if self-measured) • Blood pressure • Sleep duration • Stress score • Oxygen saturation • Other personal wellness indicators All tracking is optional and fully controlled by you. WEEKLY REPORTS Understand how your habits evolve over time. • Visualize trends across fasting, nutrition, movement, and vitals • Refresh charts with your newest entries • Export PDF reports for personal records or discussions with a professional Designed for Clarity Insulin Reset is intentionally calm and simple to use. • Clean distraction-free interface • Easy bottom navigation • Clear metrics and charts • Large tap targets for fast logging • No ads or unnecessary clutter Privacy First Your data stays on your device. • Local storage • No account required • You control what you track and export Important Disclaimer Insulin Reset is intended for general wellness and lifestyle support only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. It is not intended to manage, monitor, or treat diabetes or any medical condition. Always consult a qualified healthcare professional before making health-related decisions. Build awareness. Stay consistent. Reset — one day at a time. ## Key features - Fasting routine tracking - Meal and hydration logging - Daily activity tracking - Optional vitals tracking - Weekly trend reports - Distraction-free interface ## Chart rankings - #195 in Top Paid · Health & Fitness (US App Store) ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/insulin-reset/id6758534972/reviews.md ### 5/5 — Helped me with insulin management *2026-03-09* This app has been a big help for me to understand how my body works and how to get my health under control. Would definitely recommend. ## Frequently asked questions about Insulin Reset ### What is Insulin Reset? Insulin Reset is a health and wellness app designed to help users build consistent daily habits around fasting, nutrition, hydration, and movement. It focuses on awareness and steady progress with a calm, distraction-free interface. ### How much does Insulin Reset cost? Insulin Reset is a paid app, available for a one-time purchase of $2.99. There are no in-app purchases or subscriptions required. ### Does Insulin Reset have ads? No, Insulin Reset is designed to be ad-free. The app emphasizes a calm, distraction-free experience for users. ### What devices is Insulin Reset available on? Insulin Reset is available on iPhone, iPad, and iPod. It is designed for iOS devices. ### How often is Insulin Reset updated? The latest version of Insulin Reset is 1.4, which was last updated on March 27, 2026. Updates are released to improve functionality and user experience. ### Can I track my blood glucose with Insulin Reset? Yes, Insulin Reset offers optional tracking for personal wellness metrics, which can include blood glucose if self-measured. This data is stored locally on your device. ### Is Insulin Reset a medical device? No, Insulin Reset is intended for general wellness and lifestyle support only. It is not a medical device and does not provide medical advice, diagnosis, or treatment for any medical condition, including diabetes. ### What kind of reports does Insulin Reset provide? Insulin Reset provides weekly reports that visualize trends across fasting, nutrition, movement, and vitals. These reports can be refreshed with new entries and exported as PDF for personal records or professional discussions. ## Version history (last 5 releases) ### 1.4 — 2026-03-27 Version 1.3 focuses on readability, navigation, and screen-fit improvements. • Improved text readability with larger, clearer fonts • Fixed tab switching so each page opens from the top as expected • Fixed page-bottom visibility so content is no longer hidden behind the bottom navigation • Improved landscape support and safe-area behavior on iPhone • Reduced layout issues when rotating the device • Refined spacing and screen fit across pages • General bug fixes and stability improvements ### 1.3 — 2026-03-25 Version 1.3 improves readability and overall usability. • Larger, clearer text for easier reading throughout the app • Improved spacing and layout for a cleaner iPhone experience • Fixed an issue where the bottom navigation could cover the end of long pages • Smoother scrolling and better screen fit across pages • General bug fixes and stability improvements ### 1.2 — 2026-03-22 • Improved screen layout and spacing across all pages for better readability on modern iPhones • Enhanced safe-area support so content fits properly around the Dynamic Island and device status bar • Minor interface refinements for smoother navigation • Stability improvements and small bug fixes ### 1.1 — 2026-03-08 • Added app install attribution support for launch and campaign measurement • Refined navigation for faster access to Home, Fast, Nutrition Log, Move, Vitals, Reports, and Settings • Added a new in-app Help / How to Use section on the dashboard • Improved weekly reports, including more reliable PDF export and stronger intake / energy-gap reporting • Enhanced nutrition logging with smarter food search, serving selection, and better meal-data cleanup • General stability, performance, and usability improvements ### 1.0 — 2026-02-17 No release notes. ## More apps by Lida Moazezi - [Comfort Intelligence](https://appshunter.io/ios/app/comfort-intelligence/id6759212015) All apps by Lida Moazezi: https://appshunter.io/developer/1867353172 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-28.*