# Insulinus — Nutrition & Activity Tracker

> Nutrition & Activity Tracker (iPhone/iPad app by Insulinus ApS.)

- Source: https://appshunter.io/ios/app/insulinus/id6759520415 (this page in markdown: same URL + `.md`)
- Developer: [Insulinus ApS](https://appshunter.io/developer/1827082853)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 53 MB
- Languages: American English, Danish
- Released: 2026-09-08
- Data updated: 2026-10-20

## What is Insulinus?

Insulinus Compass brings meals, nutrition, exercise and body weight together so you can look back at your day and understand your week.

RECORD AND REVIEW YOUR FOOD
Add food from a photo, a written or spoken description, a barcode, your favourites or your history. Review nutrition estimates and adjust food amounts before saving. Keep energy, carbohydrate, fat and protein values together with each meal.

SET YOUR TARGETS
Follow guided setup to enter your profile and review editable calorie, protein, carbohydrate and fat targets. Optionally fill available profile details from Apple Health, or enter them yourself. Choose whether completed, logged exercise adds to your calorie budget; nutrient targets stay fixed.

GET HELP WITH YOUR FIRST WEEK
New users see tips on Home for logging meals, reviewing entries and adding exercise, followed by a summary after seven days. Hide tips for today or turn them off. If you allow notifications after your first saved meal, Compass can send up to two one-off first-week reminders.

SEE YOUR WEEK
Use the weekly Home view to see meals, exercise and protein at a glance. Browse nutrition history, daily trends and weekly totals, or open a saved meal to review its foods and portions.

KEEP EXERCISE TOGETHER
Add planned or completed exercise with a type, time, duration and effort. Optionally connect Apple Health or Strava to import completed exercise and review it in your history.

EXPORT YOUR SUMMARIES
Open Health reports to review nutrition and exercise totals for a selected period, then share a PDF or CSV.

FOLLOW BODY-WEIGHT TRENDS
Record body weight and browse past entries alongside your meal and exercise history.

CHOOSE HOW TO START
Use the core app locally without an account, or sign in for account features and synchronization. Connected services are optional. Photo analysis, cloud features and connected services require an internet connection.

Insulinus Compass is intended for adults aged 18 and over. Choose English, Danish or your device language in Settings. Nutrition estimates remain editable so you can review the information you save.

## Is Insulinus safe?

Not enough ratings yet to assess Insulinus.

## Is Insulinus legit?

Insulinus has limited verification signals. The AppsHunter Legitimacy Score for Insulinus is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 0.1.11 — 2026-10-19

- Get help with your first week of logging: new users see meal and exercise tips on Home, followed by a summary of what they recorded. Tips can be hidden or turned off.
- Optionally connect Apple Health during setup to fill available profile details and import exercise, steps and weight.
- Move through profile setup more smoothly, with saved nutrition targets appearing reliably on Home.

### 0.1.10 — 2026-10-13

- Get started with guided profile and nutrition setup, editable targets and optional Apple Health connection.
- Choose to add calories from completed, logged exercise to your calorie budget while keeping nutrient targets fixed.
- Use refreshed iPhone forms for Settings, sign-in, privacy choices and Health reports.
- See a meal photo preview while the full image is processing, with more reliable camera readiness and a consistent Add meal form.

### 0.1.9 — 2026-10-05

- Use Compass in English or Danish, with an app language choice in Settings.
- Export your nutrition and exercise summaries as PDF or CSV from Health reports.
- Choose to count Apple Health steps toward your exercise target.
- Move between Home, History and Settings with refreshed iPhone navigation and forms.
- Adjust food quantities while keeping the portion size intact. Meal photo capture, voice descriptions and nutrition-estimate selection also work more reliably.

### 0.1.6 — 2026-09-24

- Add meals from a full-screen camera, or switch directly to Describe and Find. Review food and nutrition estimates before saving.
- See daily energy, protein and movement rings on Home, with a week of activity at a glance.
- Browse History by day with daily totals, search, filters and a date jump; open or re-log past entries.
- Meal photo uploads recover more reliably after connection interruptions.

### 0.1.5 — 2026-09-17

- Adjust food portions with consistent plus/minus controls, including foods reused from favourites and saved meals.
- Clearer food names and nutrition details, with a confirmation after you save a meal.
- Food lists keep their place when quantities change. Add food stays accessible while typing, and date, time and duration icons open their pickers correctly.
- Improved readability and larger-text support across meal entry, Settings and History.

## Apps similar to Insulinus

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Unpack: Training Journal](https://appshunter.io/ios/app/unpack-training-journal/id6773091709) | — | Free | Health & Fitness |
| [Matro - AI Calorie Tracker](https://appshunter.io/ios/app/matro-ai-calorie-tracker/id6781847830) | — | Free | Health & Fitness |
| [Løberlab](https://appshunter.io/ios/app/lberlab/id6755089360) | — | Free | Health & Fitness |
| [Enhance-d: Diabetes & Exercise](https://appshunter.io/ios/app/enhance-d-diabetes-and-exercise/id6497331467) | 4.2 (20) | Free | Health & Fitness |
| [Bricks Performance System](https://appshunter.io/ios/app/bricks-performance-system/id6449764032) | — | Free | Health & Fitness |
| [Arca Denmark](https://appshunter.io/ios/app/arca-denmark/id1355687420) | 2.3 (3) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-20.*