# Insyt Wellness

> Insyt Wellness (iPhone/iPad app by Stairway Fitness, LLC.)

- Source: https://appshunter.io/ios/app/insyt-wellness/id6751226928 (this page in markdown: same URL + `.md`)
- Developer: [Stairway Fitness, LLC](https://appshunter.io/developer/1695170571)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 13.0 · 176 MB
- Languages: Czech, Dutch, English, French, German, Greek, Italian, Latvian, Lithuanian, Norwegian Bokmål and 5 more
- Released: 2025-08-21
- Data updated: 2026-01-09
- User reviews in markdown: https://appshunter.io/ios/app/insyt-wellness/id6751226928/reviews.md

## What is Insyt Wellness?

Insyt is a holistic wellness app designed to support your physical, mental, and social health—so you can feel better, live more fully, and stay connected. Whether you're building healthier habits, managing stress, or fostering a wellness-focused community, Insyt offers a personalized path to well-being.

Track your workouts, daily movement, and physical goals with simple and motivating tools. Support your mental health with guided meditations and mindfulness exercises that help you stay present, reduce anxiety, and build resilience.

Insyt also makes social wellness a priority. Join supportive groups and take part in engaging challenges that help you connect, grow, and build positive habits alongside others. Whether you're going solo or with a community, Insyt helps you stay accountable and inspired.

Key Features:
- Physical activity and habit tracking
- Workout library and custom workout creator 
- On-demand video workouts
- Meditation and mindfulness exercises
- Social groups and community challenges
- Personalized goals and metrics

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.


## Version history (last 1 release)

### 11.6.3 — 2025-08-21

No release notes.

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## More apps by Stairway Fitness, LLC

- [Stairway Fitness](https://appshunter.io/ios/app/stairway-fitness/id6450843717)

All apps by Stairway Fitness, LLC: https://appshunter.io/developer/1695170571

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-01-09.*