# Integra - Work With Shadow — Journal for Self Improvement

> Jungian shadow work journal for self-improvement and pattern recognition. (iPhone/iPad app by Jovan Milenkovic.)

- Source: https://appshunter.io/ios/app/integra-work-with-shadow/id6756789577 (this page in markdown: same URL + `.md`)
- Developer: [Jovan Milenkovic](https://appshunter.io/developer/1819040939)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.90/5 from 38 App Store ratings · 13 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 14 MB
- Languages: American English, French (France), German (Germany), European Spanish
- Released: 2025-12-22
- Data updated: 2026-08-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/integra-work-with-shadow/id6756789577/reviews.md

## What is Integra?

"Why do I keep doing this?"

If you've ever felt stuck in the same patterns, Work With Shadow helps you understand why—and how to change.
Based on Carl Jung's philosophy of shadow work, this app guides you to recognize the unconscious parts of yourself that control your reactions, relationships, and choices.

DISCOVER YOUR SHADOW
• Take a personality quiz based on Jungian archetypes
• Identify your shadow traits and patterns
• Understand what you've been avoiding

TRACK YOUR INNER WORLD
• Private journaling for dreams, reflections, and breakthroughs
• Log emotions (both "light" and "shadow")
• Identify your triggers before they control you

SEE YOUR PATTERNS
• Visualize emotional trends over time
• Recognize when shadow traits appear
• Track your integration moments

YOUR DATA STAYS YOURS
• Everything stored locally on your device
• No cloud uploads, no data collection
• Completely private shadow work

Shadow work isn't about fixing yourself—it's about accepting all 
parts of who you are. Integration, not perfection.

Start your journey to wholeness today.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Jungian archetype personality quiz
- Identify shadow traits and patterns
- Private journaling for dreams and reflections
- Log emotions (light and shadow)
- Visualize emotional trends
- Local data storage for privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Subscription | $2.99 | per 7 days |
| Yearly Subscription | $19.99 | per year |


## Recent user reviews (10 of 13)

All indexed reviews: https://appshunter.io/ios/app/integra-work-with-shadow/id6756789577/reviews.md

### 1/5 — Dissatisfied

*2026-05-23*

No way to cancel membership.

### 1/5 — Watch your subscription

*2026-04-07*

I tried to unsubscribe but without luck. Finally realized they had another email account. Even though I never used the account they took my last two payments of 64.00/month. Watch out for this app’s shadow

**Developer response:** Hello Zoelou,
The app does not offer a subscription costing 64/month and the subscription can only be cancelled via your subscriptions screen in your phone settings, the same way all other subscriptions managed by Apple. We do not have any control over this. It could be that you are mixing up our app with some other product. If that's the case, we would appreciate you updating your review so others are not misled. Thanks

### 5/5 — Today’s reflection

*2026-04-01*

The development team was really quick to respond to me. They even reached out to verify that things were fixed on the user end. So far everything seems to be working great!

**Developer response:** Hi, thanks for pointing this out — you were absolutely right.
We identified and fixed the issue causing the Today’s Reflection to repeat. It now updates correctly each day in the latest version.
Please update the app and give it another try.
If the issue is resolved on your end, we’d really appreciate you updating your review — it helps us a lot and ensures others aren’t misled by an issue that’s now fixed.
If you notice anything else, let us know and we’ll take care of it quickly.

### 3/5 — Today’s reflection

*2026-03-18*

There seems to be a really bad issue with the today’s reflection whenever I open the app there is usually a new today’s reflection but shortly after doing anything revert back to the same today’s reflection every day. “What did you deny or hide about yourself today?”

### 1/5 — Scam - Google it

*2026-03-10*

SCAM - Google it.

### 1/5 — Horrible

*2026-03-09*

This app is basic theft. There’s no way to cancel the $70 charge anywhere on the app.

### 1/5 — Thieves

*2026-03-05*

Cancelled this still charging

### 1/5 — Glorified journaling app

*2026-03-03*

Waste of time and money, it’s better to journal by hand, only give little one sentence blurbs as “insight”

### 1/5 — Every review of how I’ve experienced my Work With Shadow

*2026-02-21*

This is redundant you’ve already put title in and then you put review in.   It’s like you’re trying to capture the same information from two different directions.

### 1/5 — SCAM! Can not cancel, continuous charges

*2026-02-07*

I have been unable to reach an actual person, but left 3 messages following the instructions to cancel, proving the information to cancel, but am still getting charged $65 seemingly 2x/mo. Was able to lock my card for some of them, not all. The app itself is a glorified journaling app unworthy of the price or future payments. SCAM! Run!

**Developer response:** Hello,
To clarify, this app does not process payments at this time — neither through the App Store nor through any external website. We do not have subscriptions or recurring billing of any kind.
If you are being charged $65, the payment is not associated with this app. The best way to identify the source is to check the exact merchant name listed on your bank statement.
If you’ve confused this with another service, we’d appreciate an update to your review so other users are not misled.
Thank you.

## Frequently asked questions about Integra

### What is shadow work?

Shadow work is a psychological practice, inspired by Carl Jung's philosophy, that involves exploring the unconscious parts of yourself that you may have repressed or denied. The app helps you recognize these 'shadow traits' and understand how they influence your reactions, relationships, and choices.

### How does the app help with self-improvement?

The app guides you through understanding your unconscious patterns via a personality quiz based on Jungian archetypes and private journaling. By tracking emotions and identifying triggers, you can gain insight into your behaviors and work towards integrating all parts of yourself for greater wholeness.

### Is my data private?

Yes, your data is completely private. Everything is stored locally on your device, meaning there are no cloud uploads or data collection by the app developers. This ensures your shadow work journey remains confidential.

### What are the key features of this app?

Key features include a personality quiz based on Jungian archetypes to discover your shadow traits, private journaling for dreams and reflections, emotion logging, and visualization of emotional trends over time to help you see your patterns.

### Is this app free to use?

The app offers a free version with core functionalities. However, it also includes in-app purchases, suggesting that some advanced features or content may require an additional purchase to access.

## Version history (last 5 releases)

### 1.4 — 2026-03-30

New and improved version of Integra brings you even better experience integrating with your shadow!

### 1.3 — 2026-03-19

New and improved version of Integra brings you even better experience integrating with your shadow!

### 1.2 — 2026-02-05

New and improved version of "Work With Shadow" brings you even better shadow work!

### 1.1 — 2026-01-04

Bug fixes and improvements

### 1.0 — 2025-12-23

No release notes.

## Apps similar to Integra

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Shadow Work Journal SoulMirror](https://appshunter.io/ios/app/shadow-work-journal-soulmirror/id6748066245) | 5.0 (3) | Free | Health & Fitness |
| [Shadow Work App & Journal](https://appshunter.io/ios/app/shadow-work-app-and-journal/id6745229032) | 5.0 (7) | Free | Health & Fitness |
| [Shadow Work App: Daily Journal](https://appshunter.io/ios/app/shadow-work-app-daily-journal/id6748344238) | 5.0 (9) | Free | Health & Fitness |
| [Shadow Work AI: CBT Therapy](https://appshunter.io/ios/app/shadow-work-ai-cbt-therapy/id6714450225) | 4.0 (4) | Free | Health & Fitness |
| [Shadow: Track Self-Sabotage](https://appshunter.io/ios/app/shadow-track-self-sabotage/id6747272114) | — | Free | Health & Fitness |
| [MindAware: Understand Emotions](https://appshunter.io/ios/app/mindaware-understand-emotions/id6747918592) | 4.7 (92) | Free | Health & Fitness |

## More apps by Jovan Milenkovic

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All apps by Jovan Milenkovic: https://appshunter.io/developer/1819040939

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*