# Integrity Training Systems

> Integrity Training Systems (iPhone/iPad app by Jared O Sullivan.)

- Source: https://appshunter.io/ios/app/integrity-training-systems/id6503001937 (this page in markdown: same URL + `.md`)
- Developer: [Jared O Sullivan](https://appshunter.io/developer/1726742339)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.0 · 46 MB
- Languages: English
- Released: 2024-05-25
- Data updated: 2026-06-03
- User reviews in markdown: https://appshunter.io/ios/app/integrity-training-systems/id6503001937/reviews.md

## What is Integrity Training Systems?

We at ITS are helping people achieve their goals through nutrition, training and lifestyle changes. With over 15 years of combined experience we will offer you the most in depth coaching service with unlimited support from our coaches 

In this app

Custom Meal Plans: Jumpstart your nutrition with meal plans that are customized to fit your dietary preferences and goals, making healthy eating effortlessly delicious.

Nutrition Log: Keep a detailed record of your daily intake to stay on track and understand your nutritional habits better.

Workout Plans: Access a variety of workout plans that cater to different fitness levels and preferences, helping you stay engaged and challenged.

Workout Logging: Monitor your exercise routine by logging workouts, tracking your progress, and seeing your improvements over time.

Regular Check-Ins: Ensure you're meeting your goals with regular check-ins that help adjust your plan as needed for continuous improvement.



* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy


## Version history (last 1 release)

### 2.6.6 — 2025-01-21

Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!

## More apps by Jared O Sullivan

- [Jared O'Sullivan](https://appshunter.io/ios/app/jared-osullivan/id6476442958)

All apps by Jared O Sullivan: https://appshunter.io/developer/1726742339

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*