# Intensity+ — Intensity Workouts and Timers

> Interval timer and guided workouts for all fitness levels, usable anywhere. (iPhone/iPad app by Kedar Gadge.)

- Source: https://appshunter.io/ios/app/intensity-plus/id6467019072 (this page in markdown: same URL + `.md`)
- Developer: [Kedar Gadge](https://appshunter.io/developer/1707433342)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 4.40/5 from 7 App Store ratings · 6 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.0 · 44 MB
- Languages: American English
- Released: 2023-12-01
- Data updated: 2026-06-26
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/intensity-plus/id6467019072/reviews.md

## What is Intensity+?

BURN FAT. BUILD MUSCLE. GET SHREDDED.
With Intensity+, you can be in the best shape of your life. Intensity+ combines a professional interval timer with a library of curated, guided workouts to help you train smarter.

WORKOUT ANYWHERE:
Intensity+ workouts are built to fit your life, your space, and your ability. Intensity+ has workouts that you can do at home with zero equipments or gym machines needed. Intensity+ works wherever you do. So, no more excuses.

ALL FITNESS LEVELS:
Whether you are a beginner starting out your fitness journey or an advanced ninja, Intensity+ has workouts for every fitness level.

FOCUSED WORKOUTS:
Intensity+ has select catalogs and workouts that isolate specific target areas like Abs, Arms, Legs, or even specialty training such as Calisthenics.

APPLE WATCH COMPATIBLE:
View your timer and monitor workout status directly on your wrist, keeping your phone out of the way.

GAME CENTER INTEGRATION:
Collect Game Center achievements and badges as you hit milestones and complete challenging workouts. Intensity+ also helps you show-off your durations by helping you track your workouts.

BETTER BASICS:
Even if you have your own workouts, with Intensity+ you can create and save simple, basic timers for your HIIT, Tabata, EMOM, and AMRAP workouts.

## Key features

- Professional interval timer
- Curated guided workouts
- Zero-equipment home workouts
- Workouts for all fitness levels
- Apple Watch compatibility
- Game Center achievements
- Customizable basic timers

## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/intensity-plus/id6467019072/reviews.md

### 1/5 — You can’t go to any other open applications or the time stops

*2026-01-08, version 6.0.0*

Terrible

### 5/5 — Intuitive and easy to use

*2024-11-29, version 2.1.0*

Great and workout friendly app
Offers setting options are help to customize your needs

### 5/5 — Great workout companion

*2024-11-19, version 2.1.0*

This app is well designed and easy to use. The customization and the announcements are perfect!

### 5/5 — App I’ve been looking for!

*2024-02-25, version 1.0.0*

This app solved one of my biggest annoyances when working out. Custom timers with CUSTOM BREAK INTERVALS! Now I am able to create my own workouts with variable break times without having to stop and start timers manually which really breaks the flow of a good pump. Very smooth and responsive.

### 5/5 — Effective Tabata Timer for Intense Workouts

*2024-02-15, version 1.0.0*

I've tried several Tabata timer apps, and this one stands out for its simplicity and effectiveness. The HIIT workouts are easy to customize, allowing me to tailor sessions to my fitness level. The clean interface and audible cues keep me focused, making it a must-have for anyone serious about high-intensity interval training. The app's reliability and straightforward design align with Apple's quality standards. It's become an essential tool in my workout routine. Highly recommended! ⏱️💪

### 5/5 — Amazing!!!

*2023-12-27, version 1.0.0*

Love the custom timer option!!!

## Frequently asked questions about Intensity+

### Does Intensity+ have ads?

Yes, Intensity+ contains advertisements. This is typical for free applications that offer extensive features without a direct purchase cost.

### What devices is Intensity+ compatible with?

Intensity+ is compatible with Apple Watch, iPhone, and iPad. This broad compatibility allows users to train across multiple Apple devices.

### Can I create my own workout timers in Intensity+?

Yes, Intensity+ allows you to create and save simple, basic timers for your HIIT, Tabata, EMOM, and AMRAP workouts. This provides flexibility for users with custom training routines.

### Is Intensity+ suitable for beginners?

Yes, Intensity+ has workouts for every fitness level, including beginners starting their fitness journey. The app is designed to be accessible to a wide range of users.

### How often is Intensity+ updated?

The latest version of Intensity+ is 6.4.0, last updated on March 2, 2026. This indicates a recent update, suggesting ongoing development and support for the application.

### What is the age rating for Intensity+?

Intensity+ has an age rating of 17+. This rating is determined by the content and themes present within the application.

### Can I track my workouts with Intensity+?

Yes, Intensity+ helps you track your workouts and durations. It also integrates with Game Center to help you collect achievements and badges as you hit milestones.

## Version history (last 5 releases)

### 6.4.0 — 2026-03-02

1. New: Workout Catalogs have their own separate view now
2. New: Briefing view added to Dashboard
3. Bug fixes

### 6.3.0 — 2026-01-26

New: Added support for background audio capability

### 6.2.0 — 2026-01-22

Minor fixes.

### 6.1.0 — 2026-01-16

Fix: Workout Detail View: Fix alignment for iPad

### 6.0.1 — 2026-01-09

1. Fix: Workout View: Exercise Detail now shows the details for the initial exercise correctly.
2. Fix: Game Center Achievements now submitted to the App Store

## Apps similar to Intensity+

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Interval Timer - Tabata Timer](https://appshunter.io/ios/app/interval-timer-tabata-timer/id406473568) | 4.5 (18,111) | Free | Health & Fitness |
| [Timer Plus - Workouts Timer](https://appshunter.io/ios/app/timer-plus-workouts-timer/id1279716547) | 4.7 (59,641) | Free | Health & Fitness |
| [Interval Timer □ HIIT Timer](https://appshunter.io/ios/app/interval-timer-hiit-timer/id1124297113) | 4.8 (82,735) | Free | Health & Fitness |
| [HIIT • Workouts & Timer](https://appshunter.io/ios/app/hiit-workouts-and-timer/id891535485) | 4.8 (30,955) | Free | Health & Fitness |
| [PushPress Workout Timer](https://appshunter.io/ios/app/pushpress-workout-timer/id826016623) | 4.8 (5,328) | Free | Health & Fitness |
| [Timer Tabata for Workout, HIIT](https://appshunter.io/ios/app/timer-tabata-for-workout-hiit/id756930454) | 4.7 (492) | Free | Health & Fitness |

## More apps by Kedar Gadge

- [Top Stories](https://appshunter.io/ios/app/top-stories/id6752678134)

All apps by Kedar Gadge: https://appshunter.io/developer/1707433342

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*