# INTENT: Emotion Tracker — Log, Learn, Heal

> Emotional intelligence app for logging, analyzing, and improving self-awareness. (iPhone/iPad app by INTENT Limited.)

- Source: https://appshunter.io/ios/app/intent-emotion-tracker/id6503427527 (this page in markdown: same URL + `.md`)
- Developer: [INTENT Limited](https://appshunter.io/developer/1749219446)
- Category: Health & Fitness, Social Networking
- Price: Free
- Rating: 4.33/5 from 3 App Store ratings · 7 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 60 MB
- Languages: English
- Released: 2024-07-02
- Data updated: 2026-07-06
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/intent-emotion-tracker/id6503427527/reviews.md

## What is INTENT?

INTENT is an emotional intelligence app designed to enhance users' self-awareness and self-management skills. By transforming self-reported emotional data and triggers into interactive insight maps, our platform reveals the intricate connections within individual emotional patterns.

Key Features:

Effortless Logging: Quickly record your emotional triggers and responses. Choose from predefined options or create your own to capture the full spectrum of your experiences.
Comprehensive Insights: Discover patterns and connections between your triggers and emotions. Gain valuable insights into what influences your mood and reactions.
Personal Growth: Use your insights to enhance emotional awareness, manage stress, and foster personal growth.
Customizable Tracking: View your emotional patterns over any custom time frame and see how your feelings evolve over time.

We're recruiting 50 users for our focus group to help shape INTENT's future. Connect with our founding team, provide input on features, gain early access to our beta version, and enjoy lifetime free access to INTENT. Sign up via our website!

## Key features

- Effortless emotional logging
- Interactive insight maps
- Pattern discovery
- Personal growth tools
- Customizable time frame tracking

## Recent user reviews (7 of 7)

All indexed reviews: https://appshunter.io/ios/app/intent-emotion-tracker/id6503427527/reviews.md

### 4/5 — Please fix the app 🙏🏻

*2025-11-17*

Absolutely love this app and I use it frequently. I stopped for a while and came back to find it unable to load entries. I reinstalled & the log in didn’t load either. I am not sure if support & development has stopped, but I hope it’s just a temporary bug ❤️‍🩹

### 4/5 — Emotional Intelligence Journey

*2025-01-26, version 2.1*

An easy tracker, allowing early recognition and potential of how my day can progress.  Instead of stumbling through my days, I’m guided to a valuable few minutes to understand and process potential areas of change to educate myself on.

### 5/5 — Aesthetically pleasing

*2025-01-06*

Looks aesthetically pleasing, it is nice to fill the log in

### 5/5 — Valuable Tools

*2024-11-09*

This is critical as part of your self care. Identifying your emotions are important to emotional regulation. The only thing I would add and the apps title supports this, is intent. Perhaps a way to put somewhere your “INTENT” for the day. Once we put forward what we intend to do both emotionally and tasks perhaps we train our brain to accept that reality. So thing it’s worth adding.

### 3/5 — Great

*2024-09-19*

If you could ad the ability to track glimmers as well this app would be perfection

### 5/5 — Recommended!!

*2024-07-25, version 1.4*

The INTENT Emotional Intelligent app offers a thoughtful approach to enhancing emotional well-being through introspection, self-awareness, and emotion tracking. With guided exercises and personalized insights, users can delve into their emotions, fostering deeper self-understanding and resilience. The app's user-friendly interface and practical tools make it easy to integrate introspective practices into daily life, while tracking emotions helps identify patterns and triggers. Ideal for anyone seeking to cultivate emotional intelligence and foster a more balanced, introspective lifestyle.

### 5/5 — Emotions discovery

*2024-07-06*

INTENT has honestly been a lifesaver for me. I've always struggled with understanding my emotions, but this app makes it so much easier. The visual maps are super helpful - I can actually see patterns in my feelings now, which is pretty cool.

It took me a bit to get into the habit of using it regularly, but now I can't imagine not having it. It's helped me handle stress better and figure out what sets me off.

Definitely worth trying if you want to work on your emotional intelligence. It's like having a little therapist in your pocket!

5 stars from me.

## Frequently asked questions about INTENT

### What is INTENT?

INTENT is an emotional intelligence app designed to enhance users' self-awareness and self-management skills by logging emotional data and triggers into interactive insight maps.

### How does INTENT help users?

It helps users gain valuable insights into what influences their mood and reactions, enabling them to enhance emotional awareness, manage stress, and foster personal growth.

### Can I customize the tracking in INTENT?

Yes, INTENT allows you to view your emotional patterns over any custom time frame, showing how your feelings evolve over time.

### What devices is INTENT available on?

INTENT is available on iPhone, iPad, and iPod devices.

### What is the age rating for INTENT?

INTENT has an age rating of 4+.

### How often is INTENT updated?

The latest version is 2.1, and the app was last updated on August 25, 2024.

### Does INTENT have ads?

No, INTENT does not contain advertisements.

### What is the user rating for INTENT?

INTENT has a rating of 4.3 stars from 3 ratings.

## Version history (last 5 releases)

### 2.1 — 2024-08-25

Bug Fixed

### 2.0 — 2024-08-07

UX/UI Refinement
Bug fix

### 1.4 — 2024-07-11

UI Improvements & Bugs Fixes

### 1.3 — 2024-07-07

UI Improvements & Bugs Fixes

### 1.2 — 2024-07-07

UI Improvements & Bugs Fixes

## Apps similar to INTENT

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Triggered!](https://appshunter.io/ios/app/triggered/id6746517826) | 5.0 (1) | Free | Health & Fitness |
| [Journal with Clairity](https://appshunter.io/ios/app/journal-with-clairity/id6477759937) | — | Free | Health & Fitness |
| [Remark Therapy](https://appshunter.io/ios/app/remark-therapy/id6480100433) | 5.0 (9) | Free | Health & Fitness |
| [InnerEcho: Mental Health](https://appshunter.io/ios/app/innerecho-mental-health/id6683282892) | 5.0 (12) | Free | Health & Fitness |
| [Emotional Insight \| Be Free](https://appshunter.io/ios/app/emotional-insight-be-free/id1551119431) | — | Free | Health & Fitness |
| [Calming Triggers: Therapy Tool](https://appshunter.io/ios/app/calming-triggers-therapy-tool/id6476431256) | 4.6 (37) | Free | Health & Fitness |

## Related topics

[trigger tracker](https://appshunter.io/ios/topics/trigger-tracker)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*