# Intention: Design your life — Grow. Get Clarity. Create Calm

> Daily self-care and mindset exercises for personal growth and well-being. (iPhone/iPad app by Ongo Science Inc.)

- Source: https://appshunter.io/ios/app/intention-design-your-life/id1526344521 (this page in markdown: same URL + `.md`)
- Developer: [Ongo Science Inc](https://appshunter.io/developer/1139932537)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.72/5 from 61 App Store ratings · 16 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 112 MB
- Languages: English
- Released: 2021-03-12
- Data updated: 2026-06-11
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/intention-design-your-life/id1526344521/reviews.md

## What is Intention?

We believe that if you keep your mind going in the right direction, your life will catch up with it.

Intention is focused on simple, actionable self care and mindset exercises to integrate into your daily routine.

Intention will give you access to:

- Curated meditations designed to improve your mindset, fill your life with gratitude and achieve your goals
- Short programs on topics like goal setting, habit building and mindset
- Guided journaling audios designed to gradually improve your life
- Guided morning, wind down and flexibility stretching routines.
- Actionable book summaries from top mindset, productivity and self growth books.
- Quick access "mindset checklists" that you can use on the go to create change
- A community of like-minded people with similar goals to yourself
- Monitor your daily activity with the Apple Health integration

This app is for you if:

- You know that there's value to reading, meditation and journaling but you need a safe, guided space to start.
- You're not really sure where you start when it comes to working on your mindset or shifting your thinking. You want an all in one tool designed to help move you forward.
- You want easy access to simple, actionable mindset tools that improve your life
- You want to integrate self care in the form of meditation, journaling and reading in your life

We become what we focus on. Fill your mind with the right stuff.

——————


Learn more about our terms of service at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy

## Key features

- Curated meditations
- Goal setting programs
- Guided journaling audios
- Morning and wind-down routines
- Actionable book summaries
- Mindset checklists
- Community support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Access (Monthly) | $7.99 | per month |
| Premium Access (12 Months) | $79.99 | per year |
| Premium Access (3 Months) | $19.99 | per 3 months |


## Recent user reviews (10 of 16)

All indexed reviews: https://appshunter.io/ios/app/intention-design-your-life/id1526344521/reviews.md

### 5/5 — Life saver

*2026-02-14, version 1.122*

I think this app genuinely has all I need to just get better overall! I’m a fan of her videos but this is easy to access and it’s just an all in one and overall easier to find a specific tool whenever I need.

### 1/5 — Data Mine

*2024-12-17, version 1.122*

I paid for this at launch. That was before Apple's guidance changed and iOS 18 launched.  The amount of information this app is asking to both read and write to the Health app is disturbing and I can't even describe it due to App Store moderation policy. Go into your health app. See what it's gawking at. They are data mining you AND charging you for the pleasure. Delete the data and delete the app.

Disgusted.

### 5/5 — This app has really worked for me

*2024-09-07, version 1.122*

I’ve followed Muchelleb for years, but never got the app because I feel a bit funny about subscriptions. 

However, this app is more than worth the yearly payment for my mental health. I never thought I was an affirmations girly, but they have been some of my favourite, as well as the courses and quick tools!

If you lovely her content you’ll LOVE this app 🤍

### 3/5 — Good content but feels neglected

*2023-06-02, version 1.113*

I love Michelle’s content, particularly on YouTube, and there is a lot of good stuff in the app but it lacks a sense of aliveness and vitality. I don’t receive notifications when content is added, so I have to check. It is not updated frequently and I can’t always tell when new content is added. It doesn’t remind me to check out different features. The community there isn’t active. I subscribe to other apps with a similarish price point that provide a more interactive and communicative experience. I could be wrong, but I get the sense that the app just isn’t at the top of the priority list with all the other content Michelle is generating on multiple platforms. She is so good. This app could be better.

### 3/5 — To pricey 😕

*2022-09-02, version 1.107*

It had potential, I was super excited when I heard of it, just too expensive for me. I love Michelle’s videos though and for now I’ll just stick to those!

### 5/5 — genuinely helpful

*2022-08-11, version 1.106*

This app is absolutely fantastic. The journaling exercises in particular are incredible helpful for productively reflecting on events and working through old emotions. 
The app looks beautiful and I can’t wait to see what other content is added in the future!

### 3/5 — Great content, crashes a lot

*2022-07-18*

I really love the content but the app crashes a lot, sometimes it won’t even let me play the meditation

### 5/5 — Loving the app

*2022-03-31, version 1.96*

I’m absolutely loving the app, I’m just starting out on YouTube and would love to do a free review if you don’t mind.

### 5/5 — Such a great tool!

*2021-11-26, version 1.88*

Great self development tool with a ton of awesome content, tools, inspiration, and advice. LOVE IT!

### 5/5 — Relaxing hot bath of an app

*2021-11-24, version 1.88*

This is my favorite meditation/hypnosis app available. It offers something really unique that the others just don't. I always feel better after using it.

## Frequently asked questions about Intention

### What does the Intention app do?

The Intention app provides a collection of simple, actionable self-care and mindset exercises designed to be integrated into your daily routine. It offers guided meditations, short programs on topics like goal setting and habit building, guided journaling audios, and routines for mornings and winding down.

### What are the key features of Intention?

Key features include curated meditations for mindset improvement and goal achievement, short programs on personal development, guided journaling audios, morning and wind-down routines, actionable book summaries from self-growth books, quick mindset checklists, and access to a community of like-minded individuals. It also integrates with Apple Health.

### Is Intention free to use?

The app is free to download and offers some features. However, it also has in-app purchases, suggesting that certain content or premium features may require payment.

### Who is Intention designed for?

This app is for individuals who recognize the value of reading, meditation, and journaling but need a guided and safe space to start. It's also for those unsure where to begin with mindset work and who want an all-in-one tool to help them move forward and integrate self-care into their lives.

### What kind of content can I expect in Intention?

You can expect content focused on improving your mindset, cultivating gratitude, achieving goals, building habits, and overall self-growth. This includes meditations, educational programs, journaling prompts, stretching routines, and summaries of influential self-help books.

## Version history (last 5 releases)

### 1.122 — 2024-04-16

This version includes improvements to the overall app stability.

### 1.121 — 2024-03-11

This version includes improvements to the overall app stability.

### 1.120 — 2024-02-06

This version includes improvements to the overall app stability.

### 1.119 — 2023-12-28

This version includes improvements to the overall app stability.

### 1.118 — 2023-11-01

This version includes improvements to the overall app stability.

## Apps similar to Intention

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [trainwell](https://appshunter.io/ios/app/trainwell/id1466445684) | 4.9 (5,253) | Free | Health & Fitness |
| [5 Minute Journal・Daily Diary](https://appshunter.io/ios/app/5-minute-journaldaily-diary/id1062945251) | 4.8 (17,400) | Free | Health & Fitness |
| [JOY: Self Love Morning Routine](https://appshunter.io/ios/app/joy-self-love-morning-routine/id1436407872) | 4.7 (163) | Free | Health & Fitness |
| [Owaves: My BodyClock](https://appshunter.io/ios/app/owaves-my-bodyclock/id869648628) | 4.6 (1,845) | Free | Health & Fitness |
| [MyFlo® Period Tracker Calendar](https://appshunter.io/ios/app/myflo-period-tracker-calendar/id1152657123) | 4.4 (14,294) | Free | Health & Fitness |
| [ZenFriend - Breathe & Meditate](https://appshunter.io/ios/app/zenfriend-breathe-and-meditate/id880004532) | 4.5 (155) | Free | Health & Fitness |

## More apps by Ongo Science Inc

- [PRGRM: Fitness Coach](https://appshunter.io/ios/app/prgrm-fitness-coach/id1492169993)
- [Lift with Liv](https://appshunter.io/ios/app/lift-with-liv/id1535814290)
- [Purpose Fitness](https://appshunter.io/ios/app/purpose-fitness/id1537584117)
- [Dōse](https://appshunter.io/ios/app/dose/id1541049439)
- [Kinobody - Movie Star Body](https://appshunter.io/ios/app/kinobody-movie-star-body/id1541406711)

All apps by Ongo Science Inc: https://appshunter.io/developer/1139932537

## Related topics

[intentionality](https://appshunter.io/ios/topics/intentionality) · [ongo science inc](https://appshunter.io/ios/topics/ongo-science-inc)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*