# INTENTION: Goals & Habits — Become Your Best Self

> All-in-one personal growth app for clarity, discipline, and purpose. (iPhone/iPad app by Juan Pablo La Fuente.)

- Source: https://appshunter.io/ios/app/intention-goals-and-habits/id6761395021 (this page in markdown: same URL + `.md`)
- Developer: [Juan Pablo La Fuente](https://appshunter.io/developer/1889332502)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 3 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.0 · 31 MB
- Languages: American English, European Spanish
- Released: 2026-04-16
- Data updated: 2026-10-31
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/intention-goals-and-habits/id6761395021/reviews.md

## What is INTENTION?

INTENTION is your all-in-one personal growth app designed to help you live with more clarity, discipline, and purpose.

Your goals are too important to live in a notes app.
Intention connects every goal to five daily pillars: habits, deep work, journaling, meditation, and manifestation; so you can see at a glance whether you're actually moving forward. 

Start your trial and connect your first goal in under a minute.

## Key features

- Habit tracking
- Journaling
- Daily planning
- Manifestation tools
- Meditation
- Deep work sessions
- Progress dashboard

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly | $9.99 | per month |
| Premium Annual | $79.99 | per year |
| Premium Weekly | $3.99 | per 7 days |
| Premium Annual | $79.99 | per year |


## Is INTENTION safe?

Not enough ratings yet to assess INTENTION.

## Is INTENTION legit?

INTENTION: Goals & Habits has limited verification signals. The AppsHunter Legitimacy Score for INTENTION is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/intention-goals-and-habits/id6761395021/reviews.md

### 5/5 — The app that finally got me out of my head

*2026-06-30*

Intention is the first app that actually felt like it was building me, not just my to-do list. Amazing!!

### 5/5 — Amazing app for my day to day

*2026-05-06*

It keeps track of my goals in ways I didn’t expect. Great product with so much value!

### 5/5 — Amazing addition for my busy day

*2026-04-30*

This app has helped me organize my life and prioritize important tasks immensely! So happy I found it

## Frequently asked questions about INTENTION

### What is the INTENTION APP?

INTENTION APP is a comprehensive personal growth application that integrates habit tracking, journaling, daily planning, meditation, manifestation, and focus tools into one system. It's designed to help users live with more clarity, discipline, and purpose.

### What devices does INTENTION APP support?

INTENTION APP is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### What is the age rating for INTENTION APP?

The age rating for INTENTION APP is 17+. This indicates it may contain content or features more suitable for mature audiences.

### How often is INTENTION APP updated?

The latest version of INTENTION APP, 2.8, was released on July 8, 2026, indicating active development. The initial release date was April 16, 2026.

### Does INTENTION APP have ads?

No, INTENTION APP does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience.

### What are the subscription options for INTENTION APP?

INTENTION APP offers a Premium Monthly subscription for $9.99 per month with a 14-day free trial, and a Premium Annual subscription for $79.99 per year. These plans unlock advanced features.

### What do users like about INTENTION APP?

Based on its 5.0-star rating from 4 reviews, users likely appreciate the app's all-in-one approach to personal growth, consolidating multiple tools into a single, well-designed dashboard. The focus on clarity, discipline, and purpose resonates with its user base.

### Can I export my data from INTENTION APP?

While the description highlights a progress dashboard, specific export formats are not detailed. Users interested in data export capabilities should consult the app's support resources or contact the developer.

## Version history (last 5 releases)

### 3.9 — 2026-10-27

Your first day counts. Right after setup, your new habits for today come up so you can mark the ones you already did with one tap, or ask to be reminded later today.

Streaks show from the start. The Habits tab now shows your current streak from the first habit you tick, instead of waiting for a few days of history. Habits you do a few times a week now show their streak in weeks.

Plans are simpler. Choose Annual or Monthly. New subscribers can try Annual free for a week.

Also in this release, the calendar and Settings read better in Spanish.

### 3.8 — 2026-10-22

INTENTION now runs on iOS 17 and iPadOS 17 or later, so many more iPhones and iPads can install it.

Getting started is quicker. Right after you write your goals, you pick a first habit, and the suggested habits now fit the goals you named.

Choosing your tabs is simpler. In Settings, add or remove a pillar with one tap, open it by tapping its name, and drag its handle to change the order.

Habits you tick from the Home Screen widget now stay in step with Today, and habit schedules appear in the language you chose for the app.

### 3.7 — 2026-10-09

See what's feeding your goals. Every habit and session you connect to a goal now runs into it like a live current, so you can tell at a glance what is moving each goal forward and what has gone quiet.

Adding a goal is simpler: name it, choose how important it is, and pick what feeds it.

Your weekly review now shows all your goals, including the ones on your horizon.

### 3.6 — 2026-09-24

Widgets are here.

Add the To-Do and Habits widgets to your Home Screen and see what matters today without opening the app.

Check things off right from the widget. Tap a task or a habit and it is done. Your changes sync the next time you open intention.co, so it works even with no signal.

The To-Do widget shows what is coming up next and marks anything that is running late. The Habits widget shows the habits you have scheduled for today, how many you have finished, and your current streak.

Both widgets come in two sizes, and both follow the language you have chosen inside the app.

Tap any widget to jump straight to that part of the app.

Also in this release: you can now redeem a promo code without leaving intention.co.

### 3.5 — 2026-09-23

New in your journal: Voice to text, Photo to text for handwritten pages, and, if you turn on AI journaling, a daily prompt about what you write.
Today now opens with a short morning or evening note about your plan and your day.
One simpler upgrade screen, clearer privacy settings, and fixes and improvements under the hood.

## Apps similar to INTENTION

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Solus: Your Daily Intention](https://appshunter.io/ios/app/solus-your-daily-intention/id6760802347) | 5.0 (1) | Free | Productivity |
| [GROW: Habit Tracker & Pet](https://appshunter.io/ios/app/grow-habit-tracker-and-pet/id6758687009) | 5.0 (17) | Free | Productivity |
| [Daily Captain: Goal Planner](https://appshunter.io/ios/app/daily-captain-goal-planner/id6810426468) | 5.0 (1) | Free | Productivity |
| [10 Goals Daily Writing - Tenly](https://appshunter.io/ios/app/10-goals-daily-writing-tenly/id6759840909) | 3.0 (1) | Free | Productivity |
| [Weekfolio](https://appshunter.io/ios/app/weekfolio/id6758478089) | — | Free | Productivity |
| [AI Daily Plannerr](https://appshunter.io/ios/app/ai-daily-plannerr/id6755669835) | — | Free | Productivity |

## Related topics

[regain intention](https://appshunter.io/ios/topics/regain-intention) · [intention](https://appshunter.io/ios/topics/intention) · [intentions](https://appshunter.io/ios/topics/intentions)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*
