# Intentions HW

> Intentions HW (iPhone/iPad app by Intentions Health and Wellness LLC.)

- Source: https://appshunter.io/ios/app/intentions-hw/id6501962046 (this page in markdown: same URL + `.md`)
- Developer: [Intentions Health and Wellness LLC](https://appshunter.io/developer/1744037995)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.0 · 172 MB
- Languages: English
- Released: 2024-06-12
- Data updated: 2026-06-10
- User reviews in markdown: https://appshunter.io/ios/app/intentions-hw/id6501962046/reviews.md

## What is Intentions HW?

Intentions HW App
All the Elements to Health and Wellness:
Fitness. Nutrition. Community.

With the Intentions HW App, you will have access to programs designed specifically to help you reach your health and wellness goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach and join communities.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!


## Version history (last 1 release)

### 7.131.3 — 2024-06-12

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*