# Intentions: Your Daily Coach — Calm, Focus, Grow. No burnout. > Daily coach for conscious living, intention setting, and mindful action. (iPhone/iPad app by KuickTech LLC.) - Source: https://appshunter.io/ios/app/intentions-your-daily-coach/id6773298569 (this page in markdown: same URL + `.md`) - Developer: [KuickTech LLC](https://appshunter.io/developer/6772920798) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings - Age rating: 12+ - Requires: iOS 18.6 · 32 MB - Languages: English - Released: 2026-07-21 - Data updated: 2026-08-12 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/intentions-your-daily-coach/id6773298569/reviews.md ## What is Intentions? The life you want starts with an intention. Most apps push you to do more. Intentions asks you to do what matters and let go of the rest. Intentions is a daily coach for conscious living. It helps you set a meaningful intention, check in with how you feel each day, and take one small action that moves you forward without pressure, burnout, or the guilt of missing a day. HOW IT WORKS Set an intention for the next 30, 60, or 90 days. Not a rigid goal, but a living commitment to the life you're building. Each morning, your AI coach checks in with your mood and energy, then builds a personalized plan for your day. Take one small action, complete one practice, and read one insight a day. That's it. WHAT'S INSIDE AI Coach Tell it anything. Goals, fears, doubts, blocks. It listens, reflects, and helps you move through whatever's in the way. Works with any intention, any topic, any stage of life. Daily Check-in Rate your mood, energy, and focus. Your coach adapts everything to how you feel today. Focus Timer Distraction-free time for the one action that matters most today. 3-Minute Insights Bite-sized lessons on emotional intelligence, confidence, relationships, focus, and more, tied directly to the topic of your intention. Metaphorical Cards Draw a card and receive a message from your subconscious. WHO IS IT FOR Intentions is for anyone who feels the gap between the life they're living and the life they want and is ready to close it intentionally. For those who know they're capable of more. And are done waiting to feel ready. For the woman juggling everything who needs a space that's just hers. For anyone tired of hustle culture who wants to grow without burning out. No streaks to protect. No guilt for off days. Set an intention and take one small step at a time, on your terms. SUBSCRIPTION Try everything free: start your 7-day free trial. After your trial, choose the plan that fits: Essentials — 1 coaching session per week, 1 insight per day, 1 oracle card per day. Deep Dive — unlimited coaching sessions, insights, and oracle cards. Both plans are available as monthly or yearly auto-renewable subscriptions. See current pricing in the app. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://intentionsapp.com/terms Privacy Policy: https://intentionsapp.com/privacy ## Key features - AI-powered daily coaching - Personalized mood check-ins - Focus timer for single actions - Bite-sized daily insights - Metaphorical subconscious cards - 30, 60, or 90-day intention setting ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Deep Dive | $139.99 | per year | | Deep Dive | $12.99 | per month | | Essentials | $109.99 | per year | | Essentials | $9.99 | per month | ## Frequently asked questions about Intentions ### What is Intentions? Intentions is a daily coach designed to help you live more consciously. It guides you in setting meaningful intentions, checking in with your mood, and taking small, manageable actions each day to foster growth without pressure or burnout. ### How does the AI Coach in Intentions work? The AI Coach listens to your goals, fears, and doubts, offering reflection and assistance to help you overcome obstacles. It adapts to your stated intention and life stage, providing personalized support. ### What kind of content does Intentions offer? Intentions provides daily check-ins to track your mood, energy, and focus. It also includes a distraction-free focus timer, 3-minute insights on topics like emotional intelligence and confidence, and metaphorical cards for subconscious messages. ### What are the subscription options for Intentions? Intentions offers 'Essentials' and 'Deep Dive' plans, available monthly or yearly. Both provide a 14-day free trial. Pricing details are available within the app, with monthly options starting around $9.99. ### Can I cancel my Intentions subscription? Yes, you can manage or cancel your subscription at any time through your App Store account settings. Cancellations must be made at least 24 hours before the end of the current billing period to avoid renewal. ### Is Intentions suitable for all ages? Intentions has an age rating of 12+, making it suitable for teenagers and adults. It focuses on personal growth and conscious living principles. ### How often is Intentions updated? The app was last updated on July 31, 2026, with version 1.0.1. This indicates a recent update, suggesting ongoing development and support for the application. ### What devices does Intentions support? Currently, Intentions is supported on iPhone. Future platform expansions may be considered based on user demand and development resources. ## Version history (last 3 releases) ### 1.0.2 — 2026-08-06 Reflections are here. Every 3-minute insight now ends with a question you can answer in the app. Answers are saved, revisitable, and easy to share. New home screen widgets keep your intention in front of you. Push notifications remind you of your daily action, on your schedule. Plus fixes and small improvements. ### 1.0.1 — 2026-07-31 bug fixes ### 1.0 — 2026-07-21 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*