# Intenty: Intention Journal — Write Why. Check Honesty

> Digital self-awareness journal for intention setting and honesty tracking. (iPhone/iPad app by Adrian Pompa Pena.)

- Source: https://appshunter.io/ios/app/intenty-intention-journal/id6780071655 (this page in markdown: same URL + `.md`)
- Developer: [Adrian Pompa Pena](https://appshunter.io/developer/1869475074)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.00/5 from 4 App Store ratings
- Age rating: 4+
- Requires: iOS 18.6 · 43 MB
- Languages: American English
- Released: 2026-08-02
- Data updated: 2026-09-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/intenty-intention-journal/id6780071655/reviews.md

## What is Intenty?

Write why. Check if you did.

Intenty is an intention journal for digital self-awareness. When you open a watched app, you write why you’re opening it and for how long. When time is up, Intenty asks whether you followed through — feeding your honesty rate and streak.

This is not another generic app blocker. Blocking is only the trigger. The product is reflection: a private journal, insights, weekly summaries, and accountability check-ins.

FEATURES:
• Written Intentions: Capture your reason, duration, and optional mood before using a watched app.
• Honesty Check-Ins: When your stated time ends, confirm if you stuck to your intention.
• Reflection Journal: Every intention is saved and grouped by app on your device.
• Intention Insights: Top apps, reasons, peak times, moods, and honesty rate.
• Honesty & Reflection Streaks: Build daily momentum around pausing with purpose.
• Weekly Reflection: A 7-day summary of patterns and follow-through.
• Quick Reason Templates: Reuse common intentions faster.
• Focus Schedules: Choose when intention prompts are active.
• Productive Redirects: Optionally open Kindle, Spotify, Duolingo, and more after your intention.
• Intenty Pro: Advanced insights, schedules, and an ad-free experience.

Pause with purpose. Download Intenty today.

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SUBSCRIPTION TERMS & LEGAL:
Available in Weekly, Yearly (with Free Trial!), and Lifetime access plans.
Privacy Policy: https://beliveapptech.com/intenty-privacy-policy/
Terms of Use: https://beliveapptech.com/intenty-terms-of-use/

## Key features

- Written intentions with reason and duration
- Honesty check-ins after time expires
- Reflection journal grouped by app
- Intention insights and patterns
- Honesty and reflection streaks
- Weekly reflection summaries
- Focus schedules and redirects

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Yearly | $29.99 | per year |
| Pro Monthly | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $59.99 | one-time |



## Frequently asked questions about Intenty

### What is Intenty?

Intenty is a digital self-awareness journal designed to help you understand your app usage by setting intentions and tracking your honesty. It's not a strict app blocker but focuses on reflection and accountability.

### How does Intenty track honesty?

When you open a watched app, you state your reason and intended duration. After that time, Intenty prompts you to confirm if you adhered to your intention, contributing to your honesty rate.

### Does Intenty have ads?

Yes, the free version of Intenty contains advertisements. An ad-free experience is available with the Intenty Pro subscription.

### What are the subscription options for Intenty Pro?

Intenty Pro offers Weekly, Yearly, and Lifetime access plans. The Yearly plan includes a 7-day free trial.

### What kind of insights does Intenty provide?

Intenty offers insights into your top apps, common reasons for opening them, peak usage times, moods, and your overall honesty rate. Weekly summaries highlight patterns and follow-through.

### Can I set specific times for Intenty prompts?

Yes, Intenty allows you to set Focus Schedules, choosing when intention prompts are active to align with your productive periods.

### What devices does Intenty support?

Intenty is available on iPhone and iPad devices.

### How often is Intenty updated?

Intenty was last updated on August 2, 2026, with version 1.0.1. This indicates recent development activity.

## Version history (last 1 release)

### 1.0.1 — 2026-08-02

No release notes.

## More apps by Adrian Pompa Pena

- [KaWaii Anime Wallpaper: Y2K HD](https://appshunter.io/ios/app/kawaii-anime-wallpaper-y2k-hd/id6758230952)
- [Split Pay Calculator: FanumTax](https://appshunter.io/ios/app/split-pay-calculator-fanumtax/id6758899879)
- [Itemia: Home Inventory Boxes](https://appshunter.io/ios/app/itemia-home-inventory-boxes/id6788200034)
- [UseBurner Mail: Temp Email](https://appshunter.io/ios/app/useburner-mail-temp-email/id6793336267)

All apps by Adrian Pompa Pena: https://appshunter.io/developer/1869475074

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*