# Intermittent 16/8 Fasting — Motivational 16/8 Fasting App > Automated 16/8 intermittent fasting tracker with motivational support. (iPhone/iPad app by Andriy Aleksyeyev.) - Source: https://appshunter.io/ios/app/intermittent-168-fasting/id1600871283 (this page in markdown: same URL + `.md`) - Developer: [Andriy Aleksyeyev](https://appshunter.io/developer/448858676) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 14.5 · 5 MB - Languages: American English - Released: 2021-12-19 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/intermittent-168-fasting/id1600871283/reviews.md ## What is Intermittent 16/8 Fasting? Easy to use 16/8 fasting tracker and motivator ! - Tracks from the moment you started fasting - Tracks 16 hours of fasting and then changes to 8 hours of eating time automatically and keeps tracking - Each time you open our app , you will see a random motivational message picked from our database of messages to help you stay on track ## Key features - 16/8 fasting tracking - Automatic window switching - Motivational messages - User-friendly interface ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Upgrade for More Features | $1.99 | one-time | ## Frequently asked questions about Intermittent 16/8 Fasting ### What is Intermittent 16/8 Fasting? Intermittent 16/8 Fasting is a free app designed to help you track your 16/8 intermittent fasting schedule. It automatically monitors your fasting and eating windows and provides motivational messages. ### How does Intermittent 16/8 Fasting track my fasting? The app tracks your fasting from the moment you start and automatically switches to your 8-hour eating time. It continues to track both periods to help you stay on schedule. ### Does Intermittent 16/8 Fasting offer motivational content? Yes, each time you open Intermittent 16/8 Fasting, you will receive a random motivational message from its database to help you stay committed to your fasting goals. ### What devices is Intermittent 16/8 Fasting available on? Intermittent 16/8 Fasting is available for iPhone, iPad, and iPod, indicated by its supported devices list. ### What is the age rating for Intermittent 16/8 Fasting? Intermittent 16/8 Fasting has an age rating of 4+, making it suitable for a wide range of users. ### When was Intermittent 16/8 Fasting last updated? The latest version of Intermittent 16/8 Fasting was released on December 28, 2021, indicating recent development activity. ### What is the user sentiment for Intermittent 16/8 Fasting? Based on the available data, Intermittent 16/8 Fasting has a perfect 5.0-star rating from 2 reviews, suggesting a very positive user sentiment. ### Does Intermittent 16/8 Fasting have ads? The provided data does not specify if Intermittent 16/8 Fasting contains advertisements. However, it is listed as free with no in-app purchases. ## Version history (last 4 releases) ### 1.3 — 2021-12-28 Updated and added some motivational messages Slightly updated UI to support dark mode ### 1.2 — 2021-12-22 Fixed a small bug. Updated screenshots ### 1.1 — 2021-12-21 Fixed a small bug, updated screenshots ### 1.0 — 2021-12-19 No release notes. ## Apps similar to Intermittent 16/8 Fasting | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ferrell Fit](https://appshunter.io/ios/app/ferrell-fit/id1572826780) | 5.0 (2) | Free | Health & Fitness | | [アシックスウェルネスコンサルタント - 健康　トレーニング](https://appshunter.io/ios/app/id1573702260) | — | Free | Health & Fitness | | [Intermittent Fasting Timer App](https://appshunter.io/ios/app/intermittent-fasting-timer-app/id1610114436) | 1.0 (1) | Free | Health & Fitness | | [WeightFast: Fasting Tracker](https://appshunter.io/ios/app/weightfast-fasting-tracker/id1579272438) | 5.0 (1) | Free | Health & Fitness | | [BMI Calculator - Happy Scale](https://appshunter.io/ios/app/bmi-calculator-happy-scale/id1635840287) | — | Free | Health & Fitness | | [Horizon - Intermittent Fasting](https://appshunter.io/ios/app/horizon-intermittent-fasting/id1534137484) | 4.9 (60) | Free | Health & Fitness | ## More apps by Andriy Aleksyeyev - [Smart Fast Food Calculator App](https://appshunter.io/ios/app/smart-fast-food-calculator-app/id449089225) - [Gluten Free Restaurant Items](https://appshunter.io/ios/app/gluten-free-restaurant-items/id497911304) - [Pts. 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