# Intermittent Fasting and Diet. — Eating Timer & Weight Traсker

> Intermittent fasting timer, diet tracker, and weight loss guide. (iPhone/iPad app by Europosit.)

- Source: https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386 (this page in markdown: same URL + `.md`)
- Developer: [Europosit](https://appshunter.io/developer/935673733)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 5,279 App Store ratings · 40 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 95 MB
- Languages: German (Germany), European Spanish, American English, Brazilian Portuguese, French (France)
- Released: 2023-01-09
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386/reviews.md

## What is Intermittent Fasting and Diet.?

Don’t know how to improve your metabolism and reduce weight? Fasting app - your personal guide to the healthier you! Whatever you need to improve your eating habits or lose a little weight, we’ve got it right here. So let’s start your fasting journey!

Main features the app includes:
- Fasting timer with lots of useful tips
- Advanced fasting statistics in your profile
- List of customized fasting plans - you can easily choose exactly what you need
- Day-to-day weight control
- Articles which will answer all your fasting questions
- Chat with your personal fasting-consultant (in the paid version)

Be confident in your results and achieve your goals with less effort. Track your goals, achievements and stay motivated with Fasting app! Download now and check for yourself!

SUBSCRIPTION TERMS

*The price is for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
*Payment will be charged to iTunes Account at confirmation of purchase.
*Subscription will be automatically renewed for the same price and duration period, auto-renew can be turned off at least 24 hours before the end of the current period.
*Your account will be charged for the subscription fee within 24 hours prior to the end of the current period for the price initially selected.
*Subscriptions may be managed by you and auto-renewal may be turned off by going to the user's iTunes Account Settings. 
*Unused portion of a free trial period will be forfeited when a user decides to subscribe.


Privacy Policy: https://europosit.com/privacy/
Terms of Use: https://europosit.com/terms/

## Key features

- Fasting timer with tips
- Advanced fasting statistics
- Customized fasting plans
- Day-to-day weight control
- Fasting articles
- Personal fasting consultant (paid)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Dieting with Fasting Method | $14.99 | per month |
| 3 Months Premium Access | $34.99 | per 3 months |
| Yearly Premium Access | $69.99 | per year |
| Dieting with Fasting Method | $12.99 | per month |
| Intermittent fasting and diet | $59.99 | per 6 months |
| 3 Months Premium Offer | $19.99 | per 3 months |
| Yearly Premium Offer | $29.99 | per year |
| Dieting with Fasting Method | $8.99 | per 7 days |
| Dieting with Fasting Method | $15.99 | per month |


## What do users think of Intermittent Fasting and Diet.?

Overall sentiment: negative

**Pros**

- 👍 Easy to use
- 💡 Hormone cycle tracking suggestions
- 👍 Perfect app
- 🚀 Fasting timers work well

**Cons**

- 🐛 App not working (white screen)
- 🔒 Poor customer service, unable to cancel subscription
- 🔒 Unclear subscription terms, hidden costs
- 🔢 Restrictive weight entry options

**Commonly reported bugs**

- App not loading/opening
- App stopped working after update

**Most requested features**

- Incorporate phase tracking options for hormone cycles
- Provide weight and fasting history without premium subscription
- Improve transparency around subscription details

## Recent user reviews (10 of 40)

All indexed reviews: https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386/reviews.md

### 1/5 — App won’t open

*2025-03-15, version 2.1*

When I want to open the app, a blank white background appears. I cannot see how long I’ve been fasting or when it should end. I ended up deleting it because it’s no helping me keep track of my fasting schedule.

### 5/5 — User Friendly App

*2025-02-03*

Great fasting app. For someone that is new to fasting the app is very user friendly and easy to understand. Compared to a few other fasting apps this is by far my favourite.

**Developer response:** Hello, thank you so very much for your kind detailed review and high estimation! We appreciate that very much and are truly happy to see that you're satisfied with our app and your results. 😊 Please keep it up! Yours sincerely, Support Team.

### 5/5 — Easy to use

*2025-01-10, version 2.1*

Like the layout of the dashboard.

### 5/5 — LUTEAL/period/follicular/ovulation SUGGESTION

*2024-08-16, version 2.1*

Hello! 
Great app. I have a very important suggestion: incorporate phase tracking options so I can switch my fasting plan in accordance to my hormone cycles. It’s so important for women to learn how to support their bodies through changes in the hormone cycle<3 
Plz support us menstruating folk 
-gen z

### 1/5 — Won't open

*2024-08-08, version 2.1*

Literally only a white screen after downloading. Have left it open for 5+ minutes with no change

### 1/5 — App is not working AT ALL

*2024-07-16, version 2.1*

It’s just a white screen when you open the app

### 1/5 — Need my app back

*2024-03-26, version 2.1*

I’ve been using this app, but now it won’t show it’s just a white screen disappointed because I didn’t care for any of the other apps
Update still trying to get the app to work but it will not open. It’s just a blank white screen.

### 5/5 — App not working

*2023-12-13, version 2.1*

My app is not working it's a blank screen

### 1/5 — Won’t load the app.

*2023-12-02, version 2.1*

Why won’t it load on my IPad. Was using it before. Did an update and it has since not loading, not happy.

### 1/5 — Need my app back

*2023-11-25*

I’ve been using this app, but now it won’t show it’s just a white screen disappointed because I didn’t care for any of the other apps

**Developer response:** Hello, thank you for contacting us and reporting this issue. Please accept our sincere apologies. Have you tried contacting us at support@europosit.com? We'd be happy to assist! Regards, Support Team.

## Frequently asked questions about Intermittent Fasting and Diet.

### What does this intermittent fasting app do?

This app serves as a personal guide to a healthier you, focusing on improving metabolism and aiding in weight loss. It provides tools to track your eating habits, monitor your weight, and offers informative articles to answer your fasting-related questions.

### What are the main features of the app?

Key features include a fasting timer with useful tips, advanced fasting statistics, customized fasting plans, day-to-day weight control, and articles on fasting. A personal fasting consultant is also available in the paid version.

### Is the app free to use?

The app is free to download and use with basic features. However, it offers in-app purchases, including a paid version that provides access to a personal fasting consultant. Subscription terms and pricing vary by region.

### Who is this app designed for?

This app is designed for individuals who want to improve their metabolism, lose weight, and establish healthier eating habits. It's particularly useful for those interested in intermittent fasting as a method for achieving these goals.

### How does the subscription work?

Subscriptions can be managed through your iTunes Account Settings, where auto-renewal can be turned off at least 24 hours before the current period ends. Payment is charged to your iTunes Account upon purchase confirmation, and your account will be charged for renewal within 24 hours prior to the end of the current period.

## Version history (last 5 releases)

### 2.7 — 2026-02-27

Bug fixes and performance improvements

### 2.6 — 2026-01-09

Bug fixes and performance improvements

### 2.5 — 2025-12-09

Bug fixes and performance improvements

### 2.4 — 2025-11-27

Bug fixes and performance improvements

### 2.3 — 2025-11-14

Bug fixes and performance improvements

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All apps by Europosit: https://appshunter.io/developer/935673733

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*