# intermittent fasting App — Intermittent Fasting Tracker > Intermittent fasting tracker with recipes and educational content. (iPhone/iPad app by Josue Montano.) - Source: https://appshunter.io/ios/app/intermittent-fasting-app/id1605644261 (this page in markdown: same URL + `.md`) - Developer: [Josue Montano](https://appshunter.io/developer/1483997007) - Category: Health & Fitness, Reference - Price: Free - Rating: 4.00/5 from 1 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 10.0 · 82 MB - Languages: English - Released: 2022-01-18 - Data updated: 2026-06-11 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/intermittent-fasting-app/id1605644261/reviews.md ## What is intermittent fasting App? Would you like to lose weight healthily, get fit and slim, but without sweaty workouts and radical nutrition plans? Discover Intermittent Fasting with Fasting Tracker, the app that is so much more than just a fasting timer or tracker. Intermittent fasting is an eating pattern where you cycle between periods of eating and food refusal. It isn’t about which foods to eat, but rather when you should eat. Unlike many diets, intermittent fasting doesn’t require counting calories, macros, or measuring ketones. You can keep eating your favorite foods during the eating window. Intermittent fasting has been one of the most popular diet trends in recent years. The app helps you to time and track your fasting, so you can see at a glance how long you've been on the road to success. Your countdown - always in view Follow the countdown in the app, Learn interesting knowledge about intermittent fasting and its positive effects on your body and mind, Expand your nutrition plan. With our delicious recipe ideas you can reach your dream weight even faster. Get extra motivation and see what happens in your body during your fasting phases. Have a try and download the app ## Key features - Fasting countdown timer - Track fasting periods - Educational content on fasting - Recipe ideas for weight loss - Motivation for fasting phases ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/intermittent-fasting-app/id1605644261/reviews.md ### 1/5 — Garbage *2024-03-14* App does nothing but play ads ### 4/5 — Widgets *2022-09-18* This app should definitely come with widgets that have the fasting timer or calorie intake that would make this app 10/10 ## Frequently asked questions about intermittent fasting App ### What is the intermittent fasting App? The intermittent fasting App is a tool designed to help users track their fasting periods as part of an intermittent fasting eating pattern. It offers a countdown timer and educational resources to support users on their health journey. ### How does the intermittent fasting App help with weight loss? The app supports weight loss by helping you adhere to your intermittent fasting schedule, which is an eating pattern that cycles between periods of eating and voluntary fasting. It provides recipes and motivation to complement your goals. ### Does the intermittent fasting App require calorie counting? No, the intermittent fasting App does not require calorie counting. Intermittent fasting focuses on when you eat rather than what you eat, allowing you to keep eating your favorite foods during your designated eating window. ### What kind of content does the intermittent fasting App offer? The intermittent fasting App provides a fasting countdown timer, information on the positive effects of intermittent fasting on the body and mind, and delicious recipe ideas to help you reach your target weight. ### What devices is the intermittent fasting App available on? The intermittent fasting App is available for iPhone and iPod devices. It was released on January 18, 2022, and its latest version is 1.0. ### Is the intermittent fasting App free to use? Yes, the intermittent fasting App is free to download and use. It does not have in-app purchases or advertisements, offering a completely free experience for users. ### What is the age rating for the intermittent fasting App? The intermittent fasting App has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, with no mature content restrictions. ### How often is the intermittent fasting App updated? The intermittent fasting App was last updated on January 18, 2022, with version 1.0. As of its release date, there have been no subsequent updates mentioned. ## Version history (last 1 release) ### 1.0 — 2022-01-18 No release notes. ## Apps similar to intermittent fasting App | App | Rating | Price | Category | | --- | --- | --- | --- | | [Simple Intermittent Fasting.](https://appshunter.io/ios/app/simple-intermittent-fasting/id1642847516) | 1.0 (1) | Free | Health & Fitness | | [Fast AI: Intermittent Fasting](https://appshunter.io/ios/app/fast-ai-intermittent-fasting/id1629661646) | 4.3 (119) | Free | Health & Fitness | | [Sunrise - Intermittent Fasting](https://appshunter.io/ios/app/sunrise-intermittent-fasting/id1458576177) | 4.8 (9,597) | Free | Health & Fitness | | [Calorie Counter App](https://appshunter.io/ios/app/calorie-counter-app/id1610548097) | 2.8 (6) | Free | Health & Fitness | | [AI Health Tracker - FastMate](https://appshunter.io/ios/app/ai-health-tracker-fastmate/id6443701143) | — | Free | Health & Fitness | | [Stupid Simple Fasting Tracker](https://appshunter.io/ios/app/stupid-simple-fasting-tracker/id1406946469) | 4.7 (81) | Free | Health & Fitness | ## More apps by Josue Montano - [Bluegrass Gospel Radio](https://appshunter.io/ios/app/bluegrass-gospel-radio/id1486100147) - [Russian Radio Stations App](https://appshunter.io/ios/app/russian-radio-stations-app/id1486469157) - [Greek Radio App](https://appshunter.io/ios/app/greek-radio-app/id1486623228) - [Chinese Radio Music & News](https://appshunter.io/ios/app/chinese-radio-music-and-news/id1486874705) - [Christmas Radio Stations](https://appshunter.io/ios/app/christmas-radio-stations/id1487227914) - [Solo Piano Radio Station App](https://appshunter.io/ios/app/solo-piano-radio-station-app/id1487525781) All apps by Josue Montano: https://appshunter.io/developer/1483997007 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*