# Intermittent Fasting - Fasted — 16:8, Water & Protein Tracker > Private intermittent fasting tracker with optional one-time purchase for advanced features. (iPhone/iPad app by Cliapis.) - Source: https://appshunter.io/ios/app/intermittent-fasting-fasted/id6760961265 (this page in markdown: same URL + `.md`) - Developer: [Cliapis](https://appshunter.io/developer/329746116) - Category: Health & Fitness - Price: Free with in-app purchases (on sale, was $4.99) - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 26.0 · 6 MB - Languages: American English - Released: 2026-03-24 - Data updated: 2026-08-25 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/intermittent-fasting-fasted/id6760961265/reviews.md ## What is Intermittent Fasting? Fasted is a calm, private intermittent-fasting tracker for iPhone and Apple Watch. Start a fast in one tap, follow your metabolic phases, and build a streak — no account, no analytics, no ads. The fasting basics are free, forever. When you want more, unlock Fasted Pro with a single one-time purchase. Buy once, own forever. No subscription, ever. WHAT'S FREE • Fasting timer — start now, start from your last meal, end, or cancel • All 8 preset plans, plus a custom plan • Metabolic phase tracking • Apple Watch fasting page and complication • Fasting widgets for your Home and Lock Screen • Goal-reached and fasting-window reminders • Current streak, this-week hours, and your recent history • Light, dark, and system themes WHAT FASTED PRO UNLOCKS (one-time $4.99) • Water tracking — goal, quick-add, pace, reminders, on Watch and widgets • Protein tracking — set a daily goal and quick-add in a tap; rings on iPhone and Watch • Deeper stats — longest streak, 30-day adherence, 7-day average, weekly chart, 14-day phase history • On-device AI weekly insight • Phase-transition notifications • Live Activity and Dynamic Island • Siri, Shortcuts, and App Intents Buy once. Own forever. No subscription. ALREADY BOUGHT FASTED? If you previously purchased Fasted, you already own Pro — it unlocks automatically, free, the moment you update. Thank you for being an early supporter. PRIVATE BY DESIGN No account. No analytics. No tracking. Your fasting, water, and protein data stay on your device and sync only through your private iCloud. Optional Apple Health integration for fasts and dietary protein, read and write, with your permission. Protein tracking is deliberately simple — a daily goal and quick-add, like the water tracker. No food database, no barcode scanning, no calorie or macro counting. ## Key features - Intermittent fasting timer - Metabolic phase tracking - Water and protein tracking - Home and Lock Screen widgets - Apple Watch integration - On-device AI insights - Private data storage ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Fasted Pro | $4.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/intermittent-fasting-fasted/id6760961265/reviews.md ### 5/5 — Very nice work *2026-06-12* Best I’ve seen or used to date. Couple things I’d like to see in future updates: - Be able to log Fasting notes for each fast. - Descriptions of fasting phases. **Developer response:** Thank you for your kind words and constructive feedback. I will be incorporating your suggestions into the upcoming versions of the product. ## Frequently asked questions about Intermittent Fasting ### What is the main purpose of Fasted? Fasted is designed to help users track their intermittent fasting periods, monitor metabolic phases, and optionally log water and protein intake. It emphasizes privacy with data stored on-device. ### Does Fasted have ads? No, Fasted is advertised as having no ads. The developer explicitly states 'No Adds. No Subscriptions.' in the app's subtitle and description. ### How much does Fasted Pro cost? Fasted Pro can be unlocked with a single one-time purchase of $4.99. This purchase grants lifetime access to all Pro features without any recurring subscription fees. ### What features are included in the free version of Fasted? The free version of Fasted includes a fasting timer, all 8 preset plans plus a custom plan, metabolic phase tracking, Apple Watch support, widgets, reminders, and streak tracking. ### Can I track my water and protein intake with Fasted? Yes, water and protein tracking are available as part of Fasted Pro, which is unlocked via a one-time purchase. This includes goal setting, quick-add functionality, and on-device insights. ### Is my data safe with Fasted? Fasted is designed for privacy, with no account creation required. Your fasting, water, and protein data are stored on your device and sync only through your private iCloud. Optional Apple Health integration is available with user permission. ### What devices does Fasted support? Fasted is available for iPhone and Apple Watch, offering features like complications, widgets, and Live Activity integration for a seamless tracking experience across your devices. ### How often is Fasted updated? The latest version of Fasted is 1.3.1, which was last updated on June 22, 2026. This indicates a history of regular updates to improve functionality and add features. ## Version history (last 5 releases) ### 1.3.2 — 2026-08-15 New metric for water intake: fl oz ### 1.3.1 — 2026-06-22 Minor fix in protein widget with add button doing not updating the protein intake Fasted is now FREE to download. • Free forever: the full fasting timer, all plans, phases, Watch, widgets, streak, and history. • New Fasted Pro — one-time $4.99, no subscription: water tracking, the new protein tracker, deeper stats, on-device AI weekly insight, Live Activity, and Siri Shortcuts. • New: protein tracking — set a goal and quick-add in a tap, with Apple Health read and write. • Already bought Fasted? Pro unlocks automatically and free — thank you for being an early supporter. • Refreshed look with clearer section colors: teal for fasting, blue for water, violet for protein. • Restore Purchases is available on the unlock screen and in Settings. Private as always — no account, no analytics, on-device only. ### 1.3 — 2026-06-18 Fasted is now FREE to download. • Free forever: the full fasting timer, all plans, phases, Watch, widgets, streak, and history. • New Fasted Pro — one-time $4.99, no subscription: water tracking, the new protein tracker, deeper stats, on-device AI weekly insight, Live Activity, and Siri Shortcuts. • New: protein tracking — set a goal and quick-add in a tap, with Apple Health read and write. • Already bought Fasted? Pro unlocks automatically and free — thank you for being an early supporter. • Refreshed look with clearer section colors: teal for fasting, blue for water, violet for protein. • Restore Purchases is available on the unlock screen and in Settings. Private as always — no account, no analytics, on-device only. ### 1.2.1 — 2026-05-27 Fixed some things. You probably never noticed they were broken. You're welcome. ### 1.2 — 2026-05-12 Fasted now covers your whole day. v1.2 is the biggest update since launch. Here's everything that's new. Custom fasting plans The four preset schedules are still there. Now you can also create your own plan with any fasting and eating window combination that works for your life. Full hydration tracking Water tracking is now a complete system, not just a log button. Set your own daily target, or let Fasted calculate a recommended goal based on your profile. Track your intake throughout the day with a live progress indicator and a pace projection — so you can see at a glance whether you're on track to hit your goal, not just how much you've had. Consistency metrics show how reliably you're hitting your target over time. Optional notifications remind you to drink before the day runs away from you. Apple Health integration Fasted now connects to Apple Health in both directions. Completed fasts and water intake are written to your Health data automatically. Sleep hours and resting heart rate are read as context for the AI weekly insight, making the analysis smarter without any of your data leaving your device. Interactive widgets The widgets have been rebuilt from the ground up. You can now track and control both fasting and water intake directly from your Home Screen or StandBy — without opening the app. Fully redesigned Apple Watch app The Watch app has been rebuilt to cover fasting, hydration, and metrics in a single cohesive experience. New complications let you monitor your fasting status and water intake on any watch face, at a glance, without opening anything. Siri integration via App Intents Say "Start my fast with Fasted" or "Log 250ml of water in Fasted" — and you're done, from iPhone or Apple Watch. The full set of App Intents also works with the Shortcuts app for more advanced automations. ## More apps by Cliapis - [Loops – Interval Workout Timer](https://appshunter.io/ios/app/loops-interval-workout-timer/id6760188979) - [Running Training Plans Reflect](https://appshunter.io/ios/app/running-training-plans-reflect/id6778880483) All apps by Cliapis: https://appshunter.io/developer/329746116 ## Related topics [leviaflow](https://appshunter.io/ios/topics/leviaflow) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*