# Intermittent Fasting GoFasting — Weight Loss Fasting Tracker

> Intermittent fasting tracker for weight loss and health benefits. (iPhone/iPad app by Gulooloo Tech.)

- Source: https://appshunter.io/ios/app/intermittent-fasting-gofasting/id6504045139 (this page in markdown: same URL + `.md`)
- Developer: [Gulooloo Tech](https://appshunter.io/developer/1574018169)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.70/5 from 484 App Store ratings · 53 written reviews indexed
- Age rating: 12+
- Requires: iOS 16.0 · 181 MB
- Languages: American English, Filipino, French (France), German (Germany), Hindi, Indonesian, Italian, Japanese, Korean, European Portuguese and 5 more
- Released: 2024-07-27
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/intermittent-fasting-gofasting/id6504045139/reviews.md

## What is Intermittent Fasting GoFasting?

Are you still looking for an easy way to lose weight?
Do you want to lose weight without dieting or exercising?
Are you looking for a good fasting tracker to get fit?
 
Then this GoFasting - Intermittent Fasting Free & Fasting Tracker Free is definitely what you want! Start your first fasting journey now. 
 
Intermittent fasting has been scientifically proven to lead to sustainable weight loss. After a period of fasting, your body goes into ketosis and you need a professional tracker to see how your body is changing.Using IF intermittent fasting, you can easily lose excess fat.  GoFasting - Simple Intermittent Fasting Free & Life Fasting Tracker Free  is a professional free fasting app and ayuno intermitente gratis app. You can fast like a pro with weight loss.
 
 Is Intermittent Fasting Healthy? 
Yes. Studies show that giving the body a short break from constant digestion. Intermittent fasting may help with antioxidants, increased DNA repair, decreased insulin levels, improved insulin resistance, improved diabetes, weight loss, improved cognitive function, and even exercise performance. You need to find a free fasting app you can trust to help you get healthy.
 
 Benefits For Fasting 
- No diet is required to help with weight loss
- Burns fat reserves in the body
- Promotes regeneration and detoxification
- Prevent diseases such as diabetes
- Promotes health and energy
- Slows down the aging process
- Avoid the yo-yo effect and counting calories
 
 How to Start Fasting? 
1. Define how long your fasting will be. 
2. Choose a plan and follow its eating window duration and its start using a fasting timer.
3. Start fasting and get notified when your eating window is opened.
That’s all you need to do!
Try a ​​free fasting app like Go Fasting app in one tap.
 
 Key Features - 
- Suitable for beginners, intermediate, and advanced
- Intermittent fasting tracker 
- Popular fasting plans such as 16:8, 20:4, 18:6, 14:10
 
What makes this free fasting tracker app GoFasting - Simple Intermittent Fasting Free & Fasting Tracker Free stand out in many free fasting apps?
 
 Popular Fasting Methods
Any time-restricted eating is supported up to the hour. There are more than 10 fasting plans such as 168, 186, 204, 213, 1410, etc., you can choose the plan based on your own life. Find your plan and a faster way to fat loss.
 
Intuitive Fasting Tracker
GoFasting provides a useful tracker. You can start or stop fasting quickly. Easily track intermittent fasting. Set or adjust your fasting time. A nice life fasting tracker free and intermittent fasting timer in this intermittent fasting free app is necessary.
 
 Professional Knowledge 
Learn more about health to help you perform better fasting to achieve your best results. Learn about your own body and health knowledge through articles in different categories. With this intermittent fasting free app, you can learn more than you think.
 
 Track Your Weight
 GoFasting - Free Intermittent Fasting App & Fasting Tracker Free help you track your weight changes, set your weight goals, and do it with fasting. Different charts make your viewing more intuitive. This intermittent fasting free app helps you understand your body.

Track Your Steps
GoFasting may process the health data you provide by using the app to import or export the data with Apple HealthKit
 
People usually do fasting app for a better life. It’s a faster way to fat loss. Try this good 168 intermittent fasting free app to weight loss.
 
Subscribe to unlock all PRO features in GoFasting. Payment charged to your Apple account. Auto-renews unless canceled in Account Settings.
If you have any issues, please mail us： 
Email: gofasting.ios@guloolootech.com
Instagram: gofasting.official
Facebook：https://www.facebook.com/gofasting
TikTok：gofasting_app
Terms of use：https://guloolootech.com/terms-of-use
Privacy Policy：https://guloolootech.com/privacy-policy

## Key features

- Intermittent fasting tracker
- Multiple popular fasting plans (16:8, 20:4, etc.)
- Fasting timer with notifications
- Weight tracking
- Educational content on fasting and health
- Suitable for all experience levels

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Quarterly Subscription 65% OFF | $15.99 | per 3 months |
| One Year VIP | $39.99 | per year |
| Yearly Subscriptions 60% OFF | $31.99 | per year |
| 3 Days Free Trial | $39.99 | per year |
| Monthly Subscription | $13.99 | per month |
| One Year VIP | $59.99 | per year |
| Three Months VIP | $27.99 | per 3 months |
| Three Months VIP | $13.99 | per 3 months |
| 3 Days Special Free Trial | $59.99 | per year |
| Monthly Subscription | $15.99 | per month |
| Monthly Subscription | $7.99 | per month |
| 3 Days Free Trial | $29.99 | per year |
| Yearly Subscriptions 70% OFF | $29.99 | per year |
| Yearly Subscriptions 65% OFF | $34.99 | per year |
| Yearly Subscriptions 55% OFF | $44.99 | per year |
| 7 Day Free Trail | $49.99 | per year |
| Three Months VIP | $22.99 | per 3 months |
| Quarterly Subscription 60% OFF | $17.99 | per 3 months |
| Quarterly Subscription 70% OFF | $13.99 | per 3 months |
| Quarterly Subscription 75% OFF | $11.99 | per 3 months |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Membership 65% OFF | $41.99 | one-time |
| Lifetime Pro | $59.99 | one-time |
| Lifetime Pro 75% OFF | $29.99 | one-time |


## What do users think of Intermittent Fasting GoFasting?

Overall sentiment: mixed

**Pros**

- 👍 User-friendly interface
- ✨ Smooth operation
- 💡 Helpful for weight loss
- 💧 Good water tracker
- 📈 Inspires diet changes
- 🤩 Motivates users
- 💯 Perfect for fasting
- ✅ Convenient calorie tracking
- 🌟 Beautiful design
- 🚀 Easy to use

**Cons**

- 🐛 Data loss after updates
- 🐛 Data loss on new phone
- 🐛 App resets frequently
- 🐛 Cannot restore old information
- 🐛 Lost paid access after phone change
- 🐛 Cannot log in on new device
- 🐛 Unfinished app with placeholder text
- 🐛 Military time is disliked
- 🐛 No flexibility in plans
- 🐛 Intrusive data mining
- 💸 Too expensive
- 💸 Incorrect charging
- 💸 Charged yearly and quarterly
- ❌ No response from support
- ❌ Measurement unit limitations

**Commonly reported bugs**

- Lost all data with last update
- Cannot restore old information
- Cannot access paid information after changing phone
- Cannot log in on new phone
- App resets to zero daily
- Stats reset every couple of days
- Lost all data when changing phone
- App reset, lost all progress
- Cannot restore access after changing phone
- Cannot synchronize with account
- Charged incorrectly
- No response from support regarding time format
- Water counter does not reset daily
- App keeps resetting
- Information not saved if uninstalled and reinstalled
- No login option for purchased plans
- Cannot use purchased plan on new phone without re-purchase

**Most requested features**

- Allow setting start/stop times after the fact
- Option to change measurement units (grams to ounces)
- Improve water tracker reset functionality
- Add dark mode
- More flexibility in fasting plans

## Recent user reviews (10 of 53)

All indexed reviews: https://appshunter.io/ios/app/intermittent-fasting-gofasting/id6504045139/reviews.md

### 3/5 — Starting weight.

*2026-08-14*

It doesn’t let you put a starting weight over 300lbs.  So irritating!  Otherwise good app so far.

### 1/5 — Péssimo

*2026-08-13*

Péssimo,não consigo fazer login em outro telefone paguei uma assinatura anual e agora não posso usar,troquei de telefone.
Já mandei vários e-mails e ninguém responde.

### 5/5 — App ótimo!

*2026-08-10*

Esse é o melhor aplicativo para acompanhar o jejum. Troquei de um celular Samsung para iPhone e simplesmente fiz a exportação de dados e importei pro iPhone e deu tudo certo. Somente uma coisa a pontuar pra ficar perfeito, é ter a opção de modo noturno, fora isso, nunca tive problemas com o app e uso já há uns 3 anos ou mais.

### 1/5 — Restore purchase troubles

*2026-07-29*

I have lifetime subscription and I changed my phone from Android to iPhone, I am unable to restore my subscription despite using the same email. I have emailed twice for support but no replies.

### 1/5 — Do nada sumiu meus dados

*2026-07-20*

Zerou tudo minha  informação

### 1/5 — Horrivel

*2026-06-23*

Cancelei antes do termino de teste gratis e ainda estão me cobrando

### 5/5 — One of the best interfaces

*2026-06-06*

I was sceptical about this app as It didn’t have many reviews, but I gave it a go anyway and it has everything I need. The interface is very user-friendly and smooth.

### 5/5 — Suporte por vendas

*2026-06-05*

O app é ótimo porém estou tento problemas para restaurar as informações antigas. Troquei de celular e simplesmente não tenho acesso as informações do antigo mas isso nem é o pior. Eu comprei acesso vitalício ao app e simplesmente não consigo acessar as informações pagas

### 1/5 — Perdi todos meus dados com essa ultima atualização 13/05/26😔

*2026-05-14*

Era muito bom
Até perder todos os meus dados

### 5/5 — 5 Stars so Review Shows Up

*2026-05-02*

AI SLOP. it literally is an unfinished app and has words like "base_plan_1, base_plan_2, data_here" instead of the actual information !!!

## Frequently asked questions about Intermittent Fasting GoFasting

### What is Intermittent Fasting GoFasting?

Intermittent Fasting GoFasting is a professional free fasting app designed to help users achieve sustainable weight loss and improve health through intermittent fasting. It provides a tracker, various fasting plans, and educational content to guide users on their fasting journey.

### What are the key features of this fasting app?

Key features include an intuitive intermittent fasting tracker, support for popular fasting plans like 16:8 and 20:4, a fasting timer with notifications for eating windows, weight tracking, and professional knowledge articles about health and fasting benefits. It is suitable for beginners, intermediate, and advanced users.

### How do I start fasting with this app?

To start fasting, you define your desired fasting duration, choose a plan that suits your lifestyle, and use the fasting timer. The app will notify you when your eating window opens. It's designed to be a simple and effective way to begin your fasting journey.

### Is this app free to use?

The app is free to download and use, offering core functionalities for intermittent fasting tracking and education. However, it does include in-app purchases, suggesting that some advanced features or content may be available for an additional cost.

### What are the health benefits of intermittent fasting?

Studies suggest intermittent fasting can lead to sustainable weight loss, promote regeneration and detoxification, prevent diseases like diabetes, improve insulin resistance, enhance cognitive function, and slow down the aging process. It helps burn fat reserves and avoids the yo-yo effect associated with calorie counting.

## Version history (last 5 releases)

### 2.2.7 — 2026-08-13

1. AI Calorie Optimization
2. Bug Fix

### 2.2.6 — 2026-06-23

1. Export & Import
2. Bug Fix

### 2.2.5 — 2026-05-28

1. Bug Fix

### 2.2.4 — 2026-05-24

1. Experience issues fixed
2. Calorie feature performance optimization
3. Added in-app purchase terms

### 2.2.2 — 2026-05-13

1. Bug Fix

## Apps similar to Intermittent Fasting GoFasting

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Intermittent Fasting Tracker ⁺](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488) | 4.9 (951) | Free | Health & Fitness |
| [Fasting + Intermittent Fasting](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660) | 4.8 (6,799) | Free | Health & Fitness |
| [Intermittent Fasting Tracker -](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285) | 4.9 (28,786) | Free | Health & Fitness |
| [IF: Intermittent Fasting 16:8](https://appshunter.io/ios/app/if-intermittent-fasting-168/id1442203676) | 4.8 (2,652) | Free | Health & Fitness |
| [Intermittent Fasting Tracker!](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1481184894) | 4.5 (2,138) | Free | Health & Fitness |
| [Intermittent Fasting Planner +](https://appshunter.io/ios/app/intermittent-fasting-planner-plus/id6651857044) | 4.5 (142) | Free | Health & Fitness |

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All apps by Gulooloo Tech: https://appshunter.io/developer/1574018169

## Related topics

[gofasting](https://appshunter.io/ios/topics/gofasting) · [gofasting intermittent fasting](https://appshunter.io/ios/topics/gofasting-intermittent-fasting) · [ayuno intermitente](https://appshunter.io/ios/topics/ayuno-intermitente) · [jejum intermitente](https://appshunter.io/ios/topics/jejum-intermitente) · [jejum intermitente app](https://appshunter.io/ios/topics/jejum-intermitente-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*
