# Intermittent Fasting Hero Diet — user reviews

> 59 indexed App Store user reviews of Intermittent Fasting Hero Diet by MLL, rated 4.70/5 from 2,303 ratings.

- Source: https://appshunter.io/ios/app/intermittent-fasting-hero-diet/id1550816645/reviews
- App overview in markdown: https://appshunter.io/ios/app/intermittent-fasting-hero-diet/id1550816645.md
- Rating breakdown: 5★ 1,940 · 4★ 201 · 3★ 104 · 2★ 26 · 1★ 32

## What do users think of Intermittent Fasting Hero Diet?

Overall sentiment: neutral

**Pros**

- 🚀 Simple and easy to use
- 👍 Great for fasting
- 💡 Useful for tracking fasting
- 🚀 Minimalistic design

**Cons**

- 🐛 Crashes and loses data
- 🐛 Logging out and losing progress
- 🔋 Frequent ads
- 🐛 Bugs and glitches
- 🐛 Date/time issues

**Commonly reported bugs**

- App not opening
- Incorrect date/time display
- Losing fasting history and progress
- Inability to adjust fasting times

**Most requested features**

- Add alarm/reminder feature
- Allow longer fasting periods
- Improve login/account system
- Add widget for home screen
- Provide a way to contact developer

## Newest reviews (15 of 59)

### 2/5 — App not working

*2025-09-19, version 1.3.5*

The app was working good until a few days ago.

### 3/5 — App disappoints

*2025-04-08, version 1.3.5*

Wish I didn’t have to login each time I open the app

### 4/5 — Okay

*2025-02-07, version 1.3.5*

Used for week- good but crashed so lost data

### 4/5 — Good app

*2025-01-03, version 1.3.5*

Good simplistic app for fasting.  No nonsense. The only drawback are the frequent pop up ads from associated advertisers.

### 2/5 — It’s ok

*2024-12-05, version 1.3.5*

Too many ads

### 3/5 — Very Buggy

*2024-11-19, version 1.3.5*

My wife and I downloaded this. On her phone the app wouldn’t load after the first day. On my phone the app would reset everyday and I would have to reenter my metrics. Which is a shame because it is hard to find a good free fasting app. Gave 3 stars because the app is actually good but too buggy to use.

### 3/5 — Was fantastic

*2024-09-13, version 1.3.5*

I really enjoyed this app.. right up u til the edit buttons stopped working and I can no longer adjust my fast times if I forgot to stop it at the right time.

### 4/5 — Love it except

*2024-06-12, version 1.3.5*

I really like this app. It’s easy to use. I would give it 5 stars but about ever 3rd day I have to log back in. I’m terrible about remembering passwords so it takes me a few tries to get in. I don’t know why it keeps booting me out but it’s annoying.

### 3/5 — Sudden glitch

*2023-11-30, version 1.3.5*

This app was doing so good but yesterday it glitched and thinks the date is 11/20 instead of 11/29, and I can’t update it. If I look at my past fasts it shows I’ve been fasting (18/6 fast ) for the past several days and is current, but when I tried to start today’s fast it showed 11/20 and claimed I’d fasted straight through until yesterday. Fix the glitch and I won’t delete the app.

### 2/5 — Too much other stuff

*2023-11-17, version 1.3.5*

It was set up so I would have to sign up for a diet plan and exercise plan. I don’t want that

### 4/5 — Love it but hate the ads

*2023-09-19*

Love the app. Very simple and easy to use but hate the ads wish I can get rid of them.

### 3/5 — Decent. Widget needed.

*2023-09-17, version 1.3.4*

The app is effective as a timer but please urgently make a widget so I can see the time elapsed or remember if I am in the fasting or eating cycle. DESPERATELY NEED A WIDGET ON HOME SCREEN AND LOCK SCREEN.

### 2/5 — Interactive Ads

*2023-09-02, version 1.3.4*

It okay. It basic. It’s free but it comes with Ads. The Ads are difficult to close down. You have to wait for a period of time for them to finish. They are very time consuming.  Each time I start and complete a fast I have to watch a long interactive ad. I’m going to look at different options. I’m concerned these 3rd party ads may be collecting info each time I click on them.

### 4/5 — Like that it’s free

*2023-08-21, version 1.3.4*

Very simple to use but some graphics and text are Mis-aligned.

### 4/5 — Good but …

*2023-07-26, version 1.3.4*

There’s no other way to contact the developer, so I’ll try it here:

- plus: the app is simple but it does what it says it does
- bug: whatever I do, the app always select 16/8
- bug: doesn’t allow to pick “start fasting” minute other than 00, 15, 30, 45. It allows to change it though once I stop fasting.

## Most critical reviews (10 lowest-rated)

### 1/5 — Downloaded but couldn’t open

*2026-01-20, version 1.3.5*

Downloaded the app but unfortunately didn’t open. Tried many times but looks like it doesn’t work

### 1/5 — Doesn’t load

*2026-01-12, version 1.3.5*

Useless

### 1/5 — DOA. Does not launch

*2026-01-05, version 1.3.5*

Gets hung when opening the app. Simply does not launch

### 1/5 — Looping On Startup

*2025-10-09, version 1.3.5*

Fix it please. Use to be my go to IF tracking app now it getting worse!

### 1/5 — Bug

*2025-09-26, version 1.3.5*

App doesn’t open at all

### 1/5 — Not Ad free

*2025-04-02, version 1.3.5*

Description says 100% free without any ads. Thought I’d give it a try. Asks you to create an account but was able to skip it. Went through to see what it was like to set up a fast, maybe 2-3 mins in the app. Hit start and bang, full screen video ad about stupid games. Deleted. 
Ads are ok, but don’t lie about it.

### 1/5 — “Free” with ads

*2024-11-23, version 1.3.5*

No IAP but with ads; deleted.

### 1/5 — Data ureased

*2023-10-02, version 1.3.5*

App was working for its purpose but all my data disappeared and when signed in it was blank and not available

### 1/5 — Awful

*2023-07-25, version 1.3.4*

Deleted after one of the many adverts could not be removed to allow access to the app despite numerous attempts. Avoid!

### 1/5 — Password

*2023-07-07, version 1.3.4*

Haven’t actually used the app, can’t get past making an account because EVERY SINGLE password I try to use is “way too simple”

## Most praised reviews (10 highest-rated)

### 5/5 — Fit for Purpose

*2025-08-19, version 1.3.5*

Great and simple app to use thank you!

### 5/5 — Great

*2023-12-26, version 1.3.5*

Love the app

### 5/5 — Simple!..

*2023-10-03, version 1.3.5*

Not complicated, and it’s timer is all I need to reminds me that it’s time for fasting
So far so good♥️

### 5/5 — Great app and easy to use

*2023-09-23, version 1.3.5*

Great app and easy to use

### 5/5 — Great full

*2023-08-14, version 1.3.4*

Amazing app simple and easy to use and actually free thank you!!! 🙏

### 5/5 — Great app!

*2023-08-07, version 1.3.4*

Does exactly what I need it to do. I use Fitbit app to track meals already, but their app isn’t great at tracking fasting. Thank you!

### 5/5 — Easy to use

*2023-07-26, version 1.3.4*

I was looking for an easy to use fasting tracker. I found it here and couldn’t be more pleased! Thank you!!

### 5/5 — Uggg

*2023-07-13, version 1.3.4*

Can’t get past weight. No option to continue. Joke

### 5/5 — Losing progress

*2023-07-02, version 1.3.4*

I’m a bit upset. The app keeps getting log off, when I log in I see all my progress is gone. I am unable to see or track it. This is upsetting. Please correct.

### 5/5 — Great

*2023-03-24, version 1.3.3*

A simple app to track your fasting. No ads (so far) no food and water tracking…just your fast time.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*
