# Intermittent Fasting Meal Plan — Diet Food Weight Loss Fat Bmi > Personalized intermittent fasting plans for weight loss and health. (iPhone/iPad app by Mutludev.) - Source: https://appshunter.io/ios/app/intermittent-fasting-meal-plan/id6473677751 (this page in markdown: same URL + `.md`) - Developer: [Mutludev](https://appshunter.io/developer/1707313151) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 15 · 61 MB - Languages: American English - Released: 2024-01-30 - Data updated: 2026-08-16 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/intermittent-fasting-meal-plan/id6473677751/reviews.md ## What is Intermittent Fasting Meal Plan? Embark on a transformative journey to a healthier, more energetic you with FastEase: Intermittent Fasting! Our app seamlessly combines the best features from leading intermittent fasting apps to provide you with a comprehensive and personalized fasting experience. Join millions who have embraced the power of intermittent fasting and discover sustainable weight loss, improved health, and a new relationship with food. Key Features: Personalized Fasting Plans: Experience the guidance of FastEase: Intermittent Fasting, crafting a new fasting plan tailored to your goals every week. Comprehensive Tracking: Monitor your progress effortlessly with fasting timers and weight trackers. BMI Tracking: Get your Body Mass Index (BMI) score and enjoy regular updates as you progress on your weight loss journey. Flexible Plans: Choose from a variety of efficient fasting plans like 16:8, 18:6, or even the challenging 23:1. Benefits: Sustainable Weight Loss: Enter the fat-burning process of intermittent fasting for long-lasting results. Holistic Health: Promote cell regeneration, improve metabolism, and strengthen your immune system. Personalized Approach: Tailor your fasting experience with personalized plans. Scientifically-Backed: Benefit from a Nobel Prize-winning fasting method, supported by scientific studies. App functions available for subscription Subscription and premium features: - activate your recommended plan - chose from a variety of other intermittent fasting plans - update your weight to know your BMI score - get push notification for fasting and eating times - View history of your fasting records DISCLAIMER: Please seek advice from your healthcare professional before using the app, and ensure that the programs are suitable for your well-being Privacy Policy: https://mutludev.com/privacy/ Terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Personalized weekly fasting plans - Fasting timers and weight tracking - BMI score calculation and updates - Flexible fasting schedules (16:8, 18:6, 23:1) - Push notifications for fasting/eating times - History of fasting records ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Subscription | $49.99 | per year | | Premium subscription | $9.99 | per 7 days | | Subscription $39.99 Yearly | $39.99 | per year | | Subscription $19.99 Monthly | $19.99 | per month | | Subscription $9.99 Weekly | $9.99 | per 7 days | | Subscription $14.99 Monthly | $14.99 | per month | | Subscription $29.99 Weekly | $29.99 | per month | | Subscription $59.99 Yearly | $59.99 | per year | | Subscription $49.99 Yearly | $49.99 | per year | | Premium subscription | $7.99 | per 7 days | ## Frequently asked questions about Intermittent Fasting Meal Plan ### What is the short name for Intermittent Fasting Meal Plan? The short name for Intermittent Fasting Meal Plan is FastEase. ### Does FastEase have ads? Yes, FastEase contains advertisements. This is common for free applications that offer in-app purchases. ### What are the subscription options for FastEase? FastEase offers several subscription plans, including weekly options at $7.99 or $9.99 (with a 3-day free trial), and monthly options at $14.99 or $19.99. These plans unlock recommended plans, various fasting schedules, weight tracking for BMI, and push notifications. ### How often is FastEase updated? The latest version of FastEase is 1.0.4, and it was last updated on January 21, 2025. This indicates a recent update frequency. ### What devices is FastEase available on? FastEase is available for iPhone and iPod devices. It is rated for ages 4 and up. ### What makes FastEase's fasting method scientifically backed? FastEase utilizes a Nobel Prize-winning fasting method, supported by scientific studies, to promote cell regeneration, improve metabolism, and strengthen the immune system. ### Can I track my weight and BMI with FastEase? Yes, FastEase includes a comprehensive weight tracker and BMI tracking feature. You can update your weight to receive regular BMI score updates as you progress. ### What is the user sentiment for FastEase? FastEase has a high user rating of 5.0 stars from 2 ratings, suggesting positive user sentiment based on available data. ## Version history (last 5 releases) ### 1.0.4 — 2025-01-21 - Improved Performance: Faster, smoother app experience - Bug Fixes: Minor issues resolved for seamless use - Enhanced Security: Updated to protect your data ### 1.0.3 — 2024-05-23 - Improved Performance: Faster, smoother app experience ### 1.0.2 — 2024-04-16 - Improved Performance: Faster, smoother app experience - New Functionalities: Intuitive and user-friendly - Refreshed Design: Enhanced user interface - Bug Fixes: Minor issues resolved for seamless use - Enhanced Security: Updated to protect your data ### 1.0.1 — 2024-02-02 - Improved Performance: Faster, smoother app experience - New Functionalities: Intuitive and user-friendly - Refreshed Design: Enhanced user interface - Bug Fixes: Minor issues resolved for seamless use - Enhanced Security: Updated to protect your data ### 1.0 — 2024-01-30 No release notes. ## Apps similar to Intermittent Fasting Meal Plan | App | Rating | Price | Category | | --- | --- | --- | --- | | [Inside: Daily Meditation Plans](https://appshunter.io/ios/app/inside-daily-meditation-plans/id6451197789) | 5.0 (5) | Free | Health & Fitness | | [Smart Calorie AI](https://appshunter.io/ios/app/smart-calorie-ai/id6737902212) | 4.0 (6) | Free | Health & Fitness | | [531 Strength Workout](https://appshunter.io/ios/app/531-strength-workout/id6742192484) | 5.0 (3) | Free | Health & Fitness | | [Diabetes Tracker Food Log App](https://appshunter.io/ios/app/diabetes-tracker-food-log-app/id6478008847) | 4.5 (56) | Free | Health & Fitness | | [FluidZen: Fluid & Sand Calm](https://appshunter.io/ios/app/fluidzen-fluid-and-sand-calm/id6740853726) | 5.0 (8) | Free | Health & Fitness | | [Horizon - Intermittent Fasting](https://appshunter.io/ios/app/horizon-intermittent-fasting/id1534137484) | 4.9 (60) | Free | Health & Fitness | ## More apps by Mutludev - [Все Доставки](https://appshunter.io/ios/app/id1150933346) - [All Taxis: compare ride prices](https://appshunter.io/ios/app/all-taxis-compare-ride-prices/id1332439993) - [Каршеринг Рядом: Все Сервисы](https://appshunter.io/ios/app/id1425513883) - [ПДД 2020 Билеты, Экзамен ГИБДД](https://appshunter.io/ios/app/2020/id1445198573) - [Все Самокаты: Urentbike,whoosh](https://appshunter.io/ios/app/urentbikewhoosh/id1455372367) - [Call Recorder Screen Recorder](https://appshunter.io/ios/app/call-recorder-screen-recorder/id1523996987) All apps by Mutludev: https://appshunter.io/developer/1707313151 ## Related topics [intermittent fasting meals](https://appshunter.io/ios/topics/intermittent-fasting-meals) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*