# Intermittent Fasting - MyFast — Zero Calorie Fast Weight Loss > Intermittent fasting tracker and scheduler with progress visualization. (iPhone/iPad app by Intermittent Fasting Inc..) - Source: https://appshunter.io/ios/app/intermittent-fasting-myfast/id1218416683 (this page in markdown: same URL + `.md`) - Developer: [Intermittent Fasting Inc.](https://appshunter.io/developer/1498795448) - Category: Food & Drink, Health & Fitness - Price: Free with in-app purchases - Rating: 4.70/5 from 3,180 App Store ratings · 229 written reviews indexed - Age rating: 4+ - Requires: iOS 9.0 · 32 MB - Languages: American English - Released: 2017-04-18 - Data updated: 2026-08-29 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/intermittent-fasting-myfast/id1218416683/reviews.md ## What is Intermittent Fasting? "I tried a handful of fasting apps for my intermittent fasting life and none of them was the right one for me. I then tried this one and it’s been the one I have stuck with. It’s simple yet complex in a good way. Great app. Recommended!" "MyFast is the best intermittent fasting tracker and weekly scheduler app available. It quickly guides you through the overall concept of fasting and will help you completely manage your fasting and eating windows. With over 200,000+ fast trackers, we are the most complete and trusted IF timer." "Favorite app for tracking fasting / weight loss. I’m terrible at counting time and that’s the whole reason I have this app. I can set my goal by deciding I want to do an 18 hr fast and it tells me when to stop fasting. I can edit my goals on a daily basis when starting IF, OR set up a regular schedule. You can track water intake and weight loss and easily compare weight loss to fasting length on the same screen. Minimal, noninvasive ads and no required ‘plans’. I recommend this to everyone!” Features: Schedule out all your zero calorie fast and eating windows for the week and let the app timer run automatically with notifications telling you when to stop eating and when to start fasting. Manual Mode: Choose a zero calorie fasting or eating window. Start and stop when you want. Edit all times, dates, goal length in real times. Today Widget Easily add, edit, delete, and .CSV export your completed fasts and body measurements like weight. Visualize and track your weight loss progress in the charts section. Clock Format: Choose between 12 and 24 clock type and several different time display formats Date Format: Choose from several different local date formats to display throughout Notifications: Get notification reminders to fast every day, alerts for when your window is almost finished, and when it has completed. Simple, Clean, Minimalist, Clutter-Free Home Screen Timer Unlimited Fast Lengths Multiple Devices - Use your synced MyFast account on any device and never lose your data to an accident. Extra Tracking: Record water intake and other notes during your fast English, Spanish, German, French, and Portuguese language options Learn Section – intermittent fasting book for beginners with all you need to know to become an IF expert What Is Intermittent Fasting? What usually comes to mind when most people hear of Intermittent Fasting (IF), is that it is just another crazy fad diet to lose weight with little effort. However, it isn't a diet at all, but rather an eating pattern. It’s not what you eat, but when you eat it that is important. Depending on what type of fasting you schedule, you generally will have a time window where you are allowed to eat all the food you want. As soon as that window is over though, you don't eat ANYTHING until the window comes up again. For example, a common approach is 16 hour fasts with an 8 hour eating window every day. There are dozens of different type of fasting diets, and with MyFast you can utilize any plan such as: 16/8 - Lean Gains 5:2 - Eat normal for 5 days, and IF the remaining 2 20/4 – The Warriot Diet 24/0 – Full Day or Alternative Day Diet Alternative Day Diet - (every other day you will be fasting for 24 hours.) Any other zero calorie fasting plan you can think of is possible MyFast can be used free of charge, and within the app, you can choose to buy a subscription. With Subscription you can all premium features. Subscription renews automatically and charges to your iTunes Account. Subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of a period. Your account will be charged for renewal within 24-hours prior to the end of a period. You can manage your subscription and turn off auto-renewal by going to your Account Settings after purchase. Terms of Services: https://myfasttracker.com/terms-and-conditions Privacy Policy: https://myfasttracker.com/page-privacy ## Key features - Schedule fasting and eating windows - Customizable timers with notifications - Track water intake and weight loss - Visualize progress with charts - Manual fasting mode - CSV export of data - Learn section for IF beginners ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Unlock all | $4.99 | per month | | Unlock all | $29.99 | per year | | Unlock all | $2.99 | per month | | Unlock all | $49.99 | per year | | Unlock all | $19.99 | per month | | Unlock all | $49.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Remove ads | $6.99 | one-time | ## What do users think of Intermittent Fasting? Overall sentiment: neutral **Pros** - 🚀 Simple and customizable - 👍 Easy to use - 💡 Ability to edit start/end times - 🚀 Tracks long fasts - 👍 Clean and minimal design **Cons** - 🐛 App crashes or freezes - 🐛 Data loss or reset after updates - 🐛 Notifications not working as expected - 🐛 Inability to track weight or other metrics - 💡 Lack of advanced features (e.g., charting, reminders) **Commonly reported bugs** - App crashing or freezing - Data loss or reset after updates - Notification issues - Inability to edit start/end times **Most requested features** - Ability to track weight and other metrics - Customizable reminders and alerts - More visual data representation (e.g., graphs, charts) - Apple Watch integration - Improved sync between devices ## Recent user reviews (10 of 229) All indexed reviews: https://appshunter.io/ios/app/intermittent-fasting-myfast/id1218416683/reviews.md ### 4/5 — App is frozen *2025-11-18, version 2.3.6* No amount of rebooting makes it work ### 3/5 — Mood causes app to crash *2025-03-16, version 2.3.6* Tapping on mood to input info causes app to fully crash. Every time. ### 3/5 — Widget doesn’t seem to work *2024-08-25, version 2.3.6* Added the widget to the Lock Screen but it’s blank data and doesn’t seem to work even fiddling with settings there’s no way to get it to work. ### 1/5 — Not Great *2024-06-29, version 2.3.6* Complicated screens. Not simple to use. Got my $4.99 for one month but screens so confusing to use I cancelled after one week. Do not recommend. ### 1/5 — Timer *2024-01-10, version 2.3.6* Don’t like that the timer cannot be edited. ### 1/5 — SUBSCRIPTION TO A TIMER? seriously?? *2023-07-12, version 2.3.6* so this would be ok for a free app. maybe. a little worse for a paid app. but SUBSCRIPTION? are you kidding me, even offering that is disrespectful to your users. specific bugs: cannot set the whole day to fast, i need to set at least a 5 minute eating window. recently i changed the start of my eating window from 4p.m. to 5 p.m. the change is reflected in the app. the app still sends me notifications 30 minutes before my previous eating window. very basic stuff. very poor execution. ### 3/5 — Account setup *2023-01-05, version 2.3.6* I highly recommend integrating the Apple ID method option for account setup. 2023 Website wasnt updated since 2014 and no app updates in 2 years, so maybe not. ### 1/5 — Email sent *2022-08-25, version 2.3.6* I’ve used this app before, love it. Decided to download it again AND paid for the subscription because, again, I’ve used it before. Now it won’t open, just spins. Stupid me, no need to say it, I already paid. Can I either get my money back or help me get it to work. I’ve already deleted and reload several times. Restarted my phone … you name it, I did it. Help? ### 1/5 — Beware! *2022-07-12, version 2.3.6* Wish I would of read the reviews. I signed up for a free trial only to get charged. To make it worse they have you set up for an auto renewal- there is no way to cancel the plan. I submitted a request into apple. ### 1/5 — Fraud *2022-07-12, version 2.3.6* Fraud, pop up said trail, it charged me for annual subscription just like that. No option to opt out. Apple should intervene. ## Frequently asked questions about Intermittent Fasting ### What does the Intermittent Fasting - MyFast app do? This app serves as an intermittent fasting tracker and scheduler. It helps users manage their fasting and eating windows, providing automatic timers and notifications. You can also track water intake and weight loss progress. ### What are the key features of this fasting app? Key features include scheduling zero-calorie fasts and eating windows, manual mode for flexible timing, a Today Widget, the ability to export completed fasts and body measurements, and charts to visualize weight loss progress. It also offers customizable clock and date formats, notifications, and a learning section. ### Is this app free to use? The app is free to download and use, offering core fasting tracking functionalities. It also includes minimal, non-invasive ads and the option for in-app purchases for enhanced features or to remove ads. ### What devices is Intermittent Fasting - MyFast compatible with? The app supports multiple devices through a synced MyFast account, ensuring your data is accessible and safe across different devices. It also offers language options for English, Spanish, German, French, and Portuguese. ### How can this app help with weight loss? The app facilitates weight loss by helping users adhere to their intermittent fasting schedules, which is an eating pattern focused on when you eat. It allows you to track your weight loss progress directly within the app and compare it to your fasting lengths, providing a clear overview of your journey. ## Version history (last 5 releases) ### 2.3.6 — 2020-12-02 bugs fixed * ### 2.3.5 — 2020-11-30 Bug Fixes. ### 2.3.4 — 2020-10-07 Bugs fixed ### 2.3.3 — 2020-04-16 Performance improvements ### 2.3.2 — 2020-04-11 bug fix ## Apps similar to Intermittent Fasting | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fasting Tracker App](https://appshunter.io/ios/app/fasting-tracker-app/id1445442810) | 4.7 (675) | Free | Food & Drink | | [My Keto Scanner: Carb Checker](https://appshunter.io/ios/app/my-keto-scanner-carb-checker/id1459449742) | 4.7 (314) | Free | Food & Drink | | [Foodlapse](https://appshunter.io/ios/app/foodlapse/id1619348683) | 5.0 (3) | Free | Food & Drink | | [FridgeTrack – Fridge Inventory](https://appshunter.io/ios/app/fridgetrack-fridge-inventory/id6749074023) | 5.0 (3) | Free | Food & Drink | | [Mealime Meal Plans & Recipes](https://appshunter.io/ios/app/mealime-meal-plans-and-recipes/id1079999103) | 4.8 (53,803) | Free | Food & Drink | | [Total Keto Diet: Low Carb App](https://appshunter.io/ios/app/total-keto-diet-low-carb-app/id1357982522) | 4.6 (3,990) | Free | Food & Drink | ## Related topics [orthodox fasting guide](https://appshunter.io/ios/topics/orthodox-fasting-guide) · [fastick](https://appshunter.io/ios/topics/fastick) · [losing weight app free fasting](https://appshunter.io/ios/topics/losing-weight-app-free-fasting) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*