# Intermittent Fasting Planner + — Simple Diet fоr Women > Intermittent fasting planner for weight loss and health benefits. (iPhone/iPad app by Wachanga LTD.) - Source: https://appshunter.io/ios/app/intermittent-fasting-planner-plus/id6651857044 (this page in markdown: same URL + `.md`) - Developer: [Wachanga LTD](https://appshunter.io/developer/1521231523) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.50/5 from 142 App Store ratings · 23 written reviews indexed - Age rating: 17+ - Requires: iOS 14.0 · 74 MB - Languages: American English - Released: 2024-09-07 - Data updated: 2026-08-22 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/intermittent-fasting-planner-plus/id6651857044/reviews.md ## What is Intermittent Fasting Planner +? Intermittent Fasting App - Your Personal Fasting Coach Are you tired of endless diets with no results? Do you want to lose weight in a healthy way? Intermittent Fasting App is here to help! Join millions of users worldwide who have experienced the transformative power of intermittent fasting. Start your journey today! What is Intermittent Fasting? Intermittent fasting is an eating pattern that alternates between periods of eating and fasting. This method allows you to enjoy your favorite foods while: ► Losing weight ► Improving heart health ► Boosting metabolism ► Enhancing insulin resistance and more With Intermittent Fasting App, you’ll get: CUSTOMIZED FASTING PLANS Kickstart your fasting journey with tailored fasting plans. Choose a plan based on your age, body type, and goals: • 14:10 plan - Ideal for beginners • 16:8 plan - Popular among millions globally • 18:6 plan - For those seeking a challenge • 23:1 (OMAD) plan - For advanced fasters • Custom plans - Adapted to your individual rhythm EASY-TO-USE FASTING TIMER Customize your fasting and eating periods with a single click! Stay motivated with handy reminders and insightful tips. Track key stages of your fast and understand what’s happening to your body during fasting. WEIGHT LOSS MONITORING Visualize your progress with daily statistics and a comprehensive calendar view of your fasting journey. INSIGHTS INTO YOUR HEALTH Maximize the benefits of intermittent fasting with useful tips and insights to enhance your body cleanse and overall health. For more details, see our: Privacy Policy: https://wachanga.com/privacy Terms of Use: https://wachanga.com/terms ## Key features - Customized fasting plans - Easy-to-use fasting timer - Weight loss monitoring - Health insights and tips - Fasting and eating period reminders ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium | $29.99 | per year | | Premium | $12.99 | per month | | Premium | $29.99 | per year | | Intermittent Fasting Tracker | $12.99 | per month | | Premium | $12.99 | per month | | Premium | $49.99 | per year | | Premium | $49.99 | per year | ## Recent user reviews (10 of 23) All indexed reviews: https://appshunter.io/ios/app/intermittent-fasting-planner-plus/id6651857044/reviews.md ### 5/5 — بغداد *2026-08-11* ام ملاك **Developer response:** 🌸 ### 1/5 — Review *2026-07-17* Difficult to follow. Not organized ### 5/5 — Jejum *2026-04-27* Ótimo aplicativo, amei demais **Developer response:** Muito obrigado pelo seu carinho! Ficamos felizes que tenha gostado 😊 ### 1/5 — No sirve *2026-04-21* No me da opción de nada solo están horas y ya y eso lo puedo hacer sin pagar fea aplicación **Developer response:** ¡Hola! ¿Tienes alguna pregunta? ¿Qué podemos mejorar para obtener 5 estrellas de tu parte? ### 5/5 — So nice *2026-04-11* :) **Developer response:** Thank you so much for your support! 😊 ### 2/5 — Gut *2025-09-24* Ich muss es noch testen **Developer response:** Danke für dein Feedback! Wir hoffen, dass dir die App beim Testen gut gefällt. Wenn du magst, gib uns gerne eine höhere Bewertung, wenn alles passt. Viel Erfolg! 👍 ### 1/5 — Зняв гроші *2025-07-15, version 1.0.11* Зняв гроші без попередження ### 1/5 — Шахрайство *2025-05-24, version 1.0.11* Обрала безкоштовний пробний період , а у висновку списало кошти за річний тариф (35 доларів)в який невідомо , що входить взагалі ### 1/5 — Difficult to adjust *2025-05-18, version 1.0.11* Difficult to adjust the timing ### 1/5 — Nothing but a timer *2025-04-22* It has you go thru a questionnaire to figure oUt your diet and then all it has is a timer for fasting. I only did the free version to check it out. Glad I did. ## Frequently asked questions about Intermittent Fasting Planner + ### What does the Intermittent Fasting Planner + app do? This app serves as a personal fasting coach, helping users adopt intermittent fasting for weight loss and improved health. It provides customized fasting plans, a timer to track eating and fasting periods, and tools to monitor progress and gain health insights. ### What are the key features of the Intermittent Fasting Planner + app? Key features include customized fasting plans tailored to individual goals and body types (e.g., 14:10, 16:8, OMAD), an easy-to-use fasting timer with reminders, weight loss monitoring with daily statistics, and helpful insights to enhance body cleanse and overall health. ### Is the Intermittent Fasting Planner + app free to use? The app is free to download and use, offering core functionalities. However, it does have in-app purchases, suggesting that some advanced features or content may require payment. ### Who is the Intermittent Fasting Planner + app designed for? This app is designed for individuals, particularly women as indicated by its subtitle, who are seeking a healthy way to lose weight and improve their overall well-being through intermittent fasting. It caters to beginners and advanced fasters alike. ### What are the benefits of using intermittent fasting as described by the app? The app highlights several benefits of intermittent fasting, including weight loss, improved heart health, boosted metabolism, and enhanced insulin resistance. It aims to help users achieve these benefits by providing structured guidance and support. ## Version history (last 5 releases) ### 1.0.11 — 2024-12-31 Bug fixes and performance improvements. We are constantly making improvements to the application just for you, and are very attentive to feedback. Thank you for being with us! ### 1.0.10 — 2024-11-30 Bug fixes and performance improvements. We are constantly making improvements to the application just for you, and are very attentive to feedback. Thank you for being with us! ### 1.0.9 — 2024-11-26 Bug fixes and performance improvements. We are constantly making improvements to the application just for you, and are very attentive to feedback. Thank you for being with us! ### 1.0.8 — 2024-11-25 Bug fixes and performance improvements. We are constantly making improvements to the application just for you, and are very attentive to feedback. Thank you for being with us! ### 1.0.7 — 2024-11-14 Bug fixes and performance improvements. We are constantly making improvements to the application just for you, and are very attentive to feedback. Thank you for being with us! ## Apps similar to Intermittent Fasting Planner + | App | Rating | Price | Category | | --- | --- | --- | --- | | [My Diet Coach - Weight Loss](https://appshunter.io/ios/app/my-diet-coach-weight-loss/id552341639) | 4.6 (24,514) | Free | Health & Fitness | | [Intermittent Fasting and Diet.](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386) | 4.7 (5,279) | Free | Health & Fitness | | [Noom Weight Loss, Food Tracker](https://appshunter.io/ios/app/noom-weight-loss-food-tracker/id634598719) | 4.7 (870,470) | Free | Health & Fitness | | [BetterTogether: Weight Loss](https://appshunter.io/ios/app/bettertogether-weight-loss/id1503465416) | 4.7 (7,778) | Free | Health & Fitness | | [Diet Plan: Daily Meal Planner](https://appshunter.io/ios/app/diet-plan-daily-meal-planner/id719586528) | 4.7 (1,923) | Free | Health & Fitness | | [Happy Scale](https://appshunter.io/ios/app/happy-scale/id532430574) | 4.9 (57,746) | Free | Health & Fitness | ## More apps by Wachanga LTD - [Wachanga, Parenting Guide](https://appshunter.io/ios/app/wachanga-parenting-guide/id942413262) - [Pregnancy Tracker・App by Moms](https://appshunter.io/ios/app/pregnancy-trackerapp-by-moms/id1144871267) - [Baby Tracker・Breastfeeding Log](https://appshunter.io/ios/app/baby-trackerbreastfeeding-log/id1259448817) - [Имена для ребенка русские](https://appshunter.io/ios/app/id1371573370) - [Вода и напоминание пить воду](https://appshunter.io/ios/app/id1417038587) - [Clover －Period Tracker, Cycle](https://appshunter.io/ios/app/clover-period-tracker-cycle/id1423628793) All apps by Wachanga LTD: https://appshunter.io/developer/1521231523 ## Related topics [etekcity](https://appshunter.io/ios/topics/etekcity) · [intermittent fasting counter](https://appshunter.io/ios/topics/intermittent-fasting-counter) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*