# Intermittent Fasting Timer 168 — Women fasting app & tracker > Intermittent fasting and period tracker app for women's health. (iPhone/iPad app by FOR NEXT GEN.) - Source: https://appshunter.io/ios/app/intermittent-fasting-timer-168/id6446660267 (this page in markdown: same URL + `.md`) - Developer: [FOR NEXT GEN](https://appshunter.io/developer/1678658634) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.30/5 from 21 App Store ratings · 19 written reviews indexed - Age rating: 12+ - Requires: iOS 15.6 · 44 MB - Languages: American English - Released: 2023-07-06 - Data updated: 2026-08-04 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/intermittent-fasting-timer-168/id6446660267/reviews.md ## What is Intermittent Fasting Timer 168? FastingQueens — Intermittent Fasting & Period Tracker for Women FastingQueens is an intermittent fasting tracker built for women, combining a fasting timer and a period tracker in one simple app. Track your fasting windows, log your periods, and monitor your weight — all in one place. WHY WOMEN CHOOSE FASTINGQUEENS Most fasting apps treat everyone the same. FastingQueens is designed around the way women actually track their health, letting you keep your fasting and your cycle side by side in a single, easy-to-use app. FASTING TRACKER - Simple, modern fasting timer - Multiple customizable fasting plans (12:12, 14:10, 16:8, 18:6, 20:4, OMAD, and Crescendo) - Fasting schedule planner and reminders - Detailed fasting stats to review your progress - Journal entries to reflect after each fast PERIOD & CYCLE TRACKER - Log your periods and track cycle length - Next-period predictions based on your logged history - Record flow intensity and symptoms - Keep your fasting and period data in one view WEIGHT & DAILY HEALTH - Track your weight over time toward your goal - Log hydration, sleep, mood, and activity - Hydration reminders to help you stay on track - Meal planner to organize your meals in advance HELPFUL CONTENT - Articles on intermittent fasting, nutrition, and women's health topics - Educational information to help you understand fasting and your cycle FastingQueens brings your fasting timer, period tracker, and weight log together in one app made for women. SUBSCRIPTION PRICING FastingQueens offers a Premium subscription: - Yearly plan with a 7-day free trial - Yearly plan - Monthly plan - Lifetime option Prices vary by region and are shown in the app before purchase. Your subscription renews automatically at the end of each term unless auto-renew is turned off at least 24 hours before the period ends. You can manage or cancel your subscription anytime in your Apple Account settings. Note: FastingQueens is a tracking and information app, not a medical device, and does not provide medical advice. Intermittent fasting may not be suitable for everyone. Consult a healthcare professional before starting any fasting or diet program, especially if you are pregnant, breastfeeding, or have a medical condition. Terms of Use: https://www.fastingqueens.com/term-of-use/ ## Key features - Intermittent fasting tracker - Menstrual cycle tracking - Period predictions and reminders - Ovulation tracking - Weight and hydration monitoring - Workout and activity logging - Nutrition and meal planning ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly + 1-Week Free Coaching | $59.99 | per year | | Yearly with 7-Day Free Trial | $69.99 | per year | | Monthly 20% Offer | $7.99 | per month | | Monthly | $9.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime 30% Off | $49.99 | one-time | | Lifetime Offer | $69.99 | one-time | ## Recent user reviews (10 of 19) All indexed reviews: https://appshunter.io/ios/app/intermittent-fasting-timer-168/id6446660267/reviews.md ### 5/5 — Great app *2025-06-04, version 3.24* This app is well designed, super easy to use and it has helped me a lot for tracking my fasting windows and even learning more about fasting. ### 2/5 — Could be good…but *2024-11-05, version 3.14.1* Frustrating- doesn’t let you number the day of fasting, it auto selects and then messes up the actual days. I’m trying to make a monthly schedule and you have to start as if on day 1, when you may be on day 5. Then it will not allow a 30/31 day tracking. 🙄 ### 5/5 — Great app *2024-09-27, version 3.13* Took a little to get where I want. I am very happy with this app ### 5/5 — This app WoRkS for weight loss!!!! *2024-09-25, version 3.13* 🧕🏻👩🏾‍🦱👩🏽‍💼Women 👱🏼‍♀️👩🏽‍🦰if you 🫵are looking at this app., start the download!!!!! 💻 📲 It is SOOOO worth it to have this app on your 📱device.⌚️ Whether it is to remember to drink more 💦water,💧learn how to fast for weight loss ,👙or even if it is for 🕎religious 🛐reasons,✝️ this app is perfect! 👌👍 ### 4/5 — Just downloaded will update after I’ve used it for awhile *2024-09-25, version 3.13* I’m super excited to try this app. The initial setup was easy. My one frustration through the initial setup is that it won’t let me select more than 9 days for a period and less than 24 days for my menstrual cycle. I have PCOS and I tend to have my periods last for 12 days one month then the next month it might only be 8 days but I will have it twice in the month like 8 days on, 8 days off and then it will repeat. I will see how it goes once I’m actually using it and inputting my period in real time. I love that it has reminders to drink water because as a work from home mom I do tend to forget about myself sometimes. ### 1/5 — Bug *2024-09-24, version 3.13* Bug ### 5/5 — Just starting. *2024-09-24, version 3.13* Looking forwards to use it ### 5/5 — Very comfortable and User Friendly *2024-09-24, version 3.13* An easy app to understand and set up fully to your preferences! I am very eager to see my weight loss results in action with the assistance of this app!! ### 1/5 — My weight goal off BMI *2024-08-13, version 3.9* When I couldn’t choose a realistic weight goal because it was out of “BMI” range makes me feel this is not an app for women by women! Then, when I have irregular # of days of my cycle and choose Idk, the date of my cycle starting date changes to IDK…! Why???? Instant DELETE APP ### 5/5 — Ijeoma O. *2024-07-15, version 3.9* I’ve been using Fasting Queens for 2 weeks && I’m hooked. The trackers for my period, weight, and fasting are really helpful. It’s like 3 apps in one. It helps me keep track of when to start and stop fasting, which makes the whole process stress-free. Definitely recommend it! ## Frequently asked questions about Intermittent Fasting Timer 168 ### What does the Intermittent Fasting Timer 168 app do? This app is a health tracker specifically designed for women. It helps you monitor your intermittent fasting periods, track your eating windows, and provides accurate predictions and reminders for your menstrual cycle and ovulation. It also integrates features for weight, hydration, sleep, mood, and activity tracking. ### What are the key features of this app? Key features include an intermittent fasting timer with reminders, a comprehensive menstrual cycle tracker with period and ovulation predictions, weight and hydration logging, mood and sleep monitoring, and workout tracking. It also offers meal planning and nutrition logging to support a balanced diet during eating windows. ### Is this app free to use? The app is free to download and use, but it offers in-app purchases. This means that while core functionalities are available for free, certain advanced features or premium content may require a purchase. ### What kind of compatibility does this app offer? While specific device compatibility is not detailed in the description, it is a mobile application designed for smartphones. Users can typically expect it to be available on major mobile operating systems like iOS and Android. ### How does this app help with weight loss and menstrual health? The app supports weight loss by helping you optimize intermittent fasting routines and track your weight progress. For menstrual health, it provides accurate cycle predictions and reminders, allowing you to understand how fasting might affect your hormonal health and reproductive well-being, encouraging a balanced approach. ## Version history (last 5 releases) ### 3.31 — 2026-07-31 We’ve improved the subscription experience with clearer women’s-health–focused messaging and a smoother paywall. ### 3.30 — 2026-07-04 Improved the subscription screen with clearer plan information and a more helpful fasting + cycle tracking message. - Clearer annual plan value - Improved subscription screen layout - General bug fixes and stability improvements ### 3.29 — 2026-06-16 Bug fixes and performance improvements. • Improved subscription and account reliability • Improved purchase restoration experience • Improved analytics and conversion tracking • General stability improvements ### 3.28 — 2026-06-15 Bug fixes and performance improvements. • Improved subscription account synchronization • Improved restore purchase reliability • General stability improvements ### 3.27 — 2025-12-20 Introducing the Personalized Coaching Bonus! Yearly subscribers now receive an exclusive 1-week 1-on-1 coaching program as a special bonus. This includes a tailored fasting assessment, live video coaching sessions, and daily check-ins to help you reach your goals. We've also optimized app performance for an even smoother experience. ## Apps similar to Intermittent Fasting Timer 168 | App | Rating | Price | Category | | --- | --- | --- | --- | | [Intermittent Fasting and Diet.](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386) | 4.7 (5,177) | Free | Health & Fitness | | [Zero: Fasting & Food Tracker](https://appshunter.io/ios/app/zero-fasting-and-food-tracker/id1168348542) | 4.8 (445,285) | Free | Health & Fitness | | [Intermittent Fasting Tracker -](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285) | 4.9 (28,694) | Free | Health & Fitness | | [Noom Weight Loss, Food Tracker](https://appshunter.io/ios/app/noom-weight-loss-food-tracker/id634598719) | 4.7 (869,348) | Free | Health & Fitness | | [Litely-Food Tracker & Wellness](https://appshunter.io/ios/app/litely-food-tracker-and-wellness/id1619753790) | 4.7 (5,327) | Free | Health & Fitness | | [NutriWalking - Step Counter](https://appshunter.io/ios/app/nutriwalking-step-counter/id1484062138) | 4.0 (6,529) | Free | Health & Fitness | ## Related topics [intermittent fasting timer 168](https://appshunter.io/ios/topics/intermittent-fasting-timer-168) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*