# Intermittent Fasting Timer 168 — user reviews > 19 indexed App Store user reviews of Intermittent Fasting Timer 168 by FOR NEXT GEN, rated 4.30/5 from 21 ratings. - Source: https://appshunter.io/ios/app/intermittent-fasting-timer-168/id6446660267/reviews - App overview in markdown: https://appshunter.io/ios/app/intermittent-fasting-timer-168/id6446660267.md - Rating breakdown: 5★ 16 · 4★ 1 · 3★ 0 · 2★ 2 · 1★ 2 ## Newest reviews (4 of 19) ### 5/5 — Customizable Fasting Plans *2024-06-18* I love this app! It has simple and clean design. The articles are a nice bonus giving me extra info and encouragement. I also love that it has customizable fasting plans. Highly recommend! ### 5/5 — Great app *2024-06-18* I JUST LOVE IT!!!! It is straightforward to use. I am new to intermittent fasting, so some words confuse me. I needed clarification, and this app provides articles with definitions that explain everything clearly. The app has excellent graphics and images, making everything very easy to understand. The notification system is perfect! I always receive notifications if my fast is about to start or end, and when I need to drink water lol. ### 5/5 — Perfect for beginners or experts and easy to use! *2024-06-11, version 3.7* Wow! I love this app. For someone like me who is new to fasting this app had everything I needed to get started and set me up for success. The helpful articles and Hydration Reminders were just a bonus! I am the worst about drinking water and this app kept me accountable. Fasting is not a one size fits all for everyone, but this intermittent fasting app gave me the freedom and choice to choose different schedules that fit my lifestyle and experience level. It is straightforward and easy to use. I would recommend this to anyone whether you are a beginner or an expert! I could even delete two other apps on my phone since this one had everything I needed in one. ### 5/5 — Great for your health journey!!! *2023-08-14, version 2.0* Love the app!! I enjoyed the messages that pop up and link to articles. I read through quite a few of those articles over the past few days. Fabulous information and keeps your mind straight on focused on the fasting. I even liked the recipe links included. Looking forward to how they will expand the app!!! ## Most critical reviews (10 lowest-rated) ### 1/5 — Bug *2024-09-24, version 3.13* Bug ### 1/5 — My weight goal off BMI *2024-08-13, version 3.9* When I couldn’t choose a realistic weight goal because it was out of “BMI” range makes me feel this is not an app for women by women! Then, when I have irregular # of days of my cycle and choose Idk, the date of my cycle starting date changes to IDK…! Why???? Instant DELETE APP ### 2/5 — Could be good…but *2024-11-05, version 3.14.1* Frustrating- doesn’t let you number the day of fasting, it auto selects and then messes up the actual days. I’m trying to make a monthly schedule and you have to start as if on day 1, when you may be on day 5. Then it will not allow a 30/31 day tracking. 🙄 ### 2/5 — Changes *2023-07-16, version 1.0.0* Someone recommended this app in a FB group so I decided to give it a try. I set all the things that I could and when is time to log that I break my fast there’s nowhere that I could find to do that. I contacted the help through the app and it went to an email that doesn’t work. I try through the AppStore and it sends me to their site but there’s no contact info to ask questions. The 2 stars is because I really want to like this app. Their articles seem good but if I can’t adjust the times in a regular basis is no good for me because my schedule changes each day. Hope to get some support on this ### 4/5 — Just downloaded will update after I’ve used it for awhile *2024-09-25, version 3.13* I’m super excited to try this app. The initial setup was easy. My one frustration through the initial setup is that it won’t let me select more than 9 days for a period and less than 24 days for my menstrual cycle. I have PCOS and I tend to have my periods last for 12 days one month then the next month it might only be 8 days but I will have it twice in the month like 8 days on, 8 days off and then it will repeat. I will see how it goes once I’m actually using it and inputting my period in real time. I love that it has reminders to drink water because as a work from home mom I do tend to forget about myself sometimes. ### 5/5 — Great app *2025-06-04, version 3.24* This app is well designed, super easy to use and it has helped me a lot for tracking my fasting windows and even learning more about fasting. ### 5/5 — Great app *2024-09-27, version 3.13* Took a little to get where I want. I am very happy with this app ### 5/5 — This app WoRkS for weight loss!!!! *2024-09-25, version 3.13* 🧕🏻👩🏾‍🦱👩🏽‍💼Women 👱🏼‍♀️👩🏽‍🦰if you 🫵are looking at this app., start the download!!!!! 💻 📲 It is SOOOO worth it to have this app on your 📱device.⌚️ Whether it is to remember to drink more 💦water,💧learn how to fast for weight loss ,👙or even if it is for 🕎religious 🛐reasons,✝️ this app is perfect! 👌👍 ### 5/5 — Just starting. *2024-09-24, version 3.13* Looking forwards to use it ### 5/5 — Very comfortable and User Friendly *2024-09-24, version 3.13* An easy app to understand and set up fully to your preferences! I am very eager to see my weight loss results in action with the assistance of this app!! ## Most praised reviews (5 highest-rated) ### 5/5 — Ijeoma O. *2024-07-15, version 3.9* I’ve been using Fasting Queens for 2 weeks && I’m hooked. The trackers for my period, weight, and fasting are really helpful. It’s like 3 apps in one. It helps me keep track of when to start and stop fasting, which makes the whole process stress-free. Definitely recommend it! ### 5/5 — Love the simplicity of the app! *2024-07-11* I like the simplicity of the app. It’s easy to use, and the icons / badges on the top for my fasting summary makes it really easy to keep track of my overall progress ### 5/5 — The Perfect Intermittent Fasting Companion! *2024-07-08, version 3.9* As an experienced intermittent faster, I was thrilled to find this app. Customizing it to my schedule was quick and easy. The informative articles were easy to understand. I loved how I can enter short journal entries after each fasting. The cycle tracker and fasting timers were unexpected features I now can't live without! ### 5/5 — Amazing app *2024-07-06, version 3.9* I have been experimenting with intermittent fasting for a little while and found the perfect app for it. I love how the app is set up and the aesthetic is very pleasing. So far I’ve been using this app, I’ve had no problem and will continue to use it! ### 5/5 — Great app for beginners! *2024-06-29, version 3.9* Great app for beginners! There's multiple ways to fast and this app helps you decide which is the best for you personally. Helps you track your fast, weight, and menstrual cycle. It also has great articles for understanding and really diving into fasting to help get the most out of it! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*