# Intermittent Fasting Tracker - — Easy Fast Timer, Lose Weight

> Intermittent fasting tracker and AI calorie counter for weight loss and health. (iPhone/iPad app by Leap Health.)

- Source: https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285 (this page in markdown: same URL + `.md`)
- Developer: [Leap Health](https://appshunter.io/developer/1687598595)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.90/5 from 28,786 App Store ratings · 1,800 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.5 · 325 MB
- Languages: American English, Arabic, Danish, Dutch, French (France), German (Germany), Indonesian, Italian, Japanese, Korean and 8 more
- Released: 2020-03-10
- Data updated: 2026-08-28
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285/reviews.md

## What is Intermittent Fasting Tracker?

Join 60 million happy users! Our all-in-one Intermittent Fasting Tracker & AI Calorie Counter is built for sustainable weight loss. Reach your goals effectively without the yo-yo effect.

Discover your personalized plan, perfect for beginners and experienced users. Whether you want to lose weight, build muscle, or maintain your weight, we support every step of your journey!

◆ KEY FEATURES ◆

• No Account Required
• Simple Fasting Tracker 
• AI Calorie Counter & Food Logger 
• Science-Based Insights, Body Status, and Fasting Tips
• Custom Fasting Plans 
• Water Tracker & Hydration 
• Professional Recipes & Meal Plans
• All-in-one Tracker: Sleep, Steps, Weight, BMI, Body Data, Glucose, Resting Heart Rate, Ketones
• Sync with Apple Health 
• Visual Charts: Track Trends & Data Comparisons

◆ NEW: AI CALORIE SCANNER & NUTRITION ◆

Stop guessing and start understanding your food. We’ve made logging meals as easy as taking a picture.

• AI Food Scanner: Snap a photo to identify food and calculate calories instantly
• Barcode Scanner: Scan packaging for verified nutrition facts
• Macro Tracker: Monitor Protein, Carbs, Fats, and Fiber to fuel your body
• Calorie Deficit: View daily intake vs. goals for steady progress
• Nutrition Insights: See if your food choices align with your goals

◆ MASTER YOUR FASTING ◆

• Smart Fasting Timer: One tap to start or end your fast
• Various Fasting Plans: Include 14:10, 16:8, 20:4, and OMAD (One Meal A Day)
• Custom Schedules: Set daily, weekly, or custom plans to fit your unique lifestyle
• Body Status: Know exactly when you enter Fat Burning or Ketosis modes
• Fasting Insights: Get guidance on body changes, plus tips on how to eat and drink
• Hunger Test: Check if it is physical or emotional hunger to fast smarter
• Smart Notifications: Never forget when your window starts or ends

◆ TRACK EVERY STEP OF PROGRESS ◆

• See Your Progress: Log Weight, BMI, and Body Measurements to track your success
• Know Your Body: Track Glucose, Ketones, and Heart Rate to stay on top of your health
• Stay Balanced: Sync Steps and Sleep patterns to manage your energy and rest

◆ RECIPES & MEAL PLANNING ◆

• Healthy Recipes: Explore Keto, Vegan, and Low-Carb meals tailored for fasting
• Clear Nutrition: See calorie and macro facts for every recipe
• Meal Planning: Create a nutrition plan based on your preferences

◆ STAY MOTIVATED & CONSISTENT ◆

• Habit Streaks: Keep streaks alive to build lasting lifestyle changes
• Challenges: Join millions of users to push your limits and stay accountable

◆ GO PREMIUM TO REACH YOUR GOAL FASTER ◆

Upgrade to unlock the full potential of your health journey.

• All Intermittent Fasting Plans: Access OMAD and completely custom schedules
• Advanced Calorie Tracker: Get detailed macro analysis for every meal
• Custom Goals: Set personalized calorie and nutrient targets
• Premium Recipes: Unlock healthy meals perfect for your eating window
• No Ads: Focus entirely on your results

◆ SCIENTIFIC BENEFITS OF FASTING ◆

• Natural Weight Loss: Lose weight without strict diets
• Boost Metabolism: Trigger natural fat-burning and growth hormone
• Cellular Regeneration: Promote autophagy and detox processes
• Better Health: Improve insulin sensitivity and blood sugar levels
• Anti-Aging: Support longevity and slow down aging
• Brain Function: Improve cognitive performance and focus
• Reduce Inflammation: Support overall immune health

Download Intermittent Fasting Tracker today! Combine the power of a professional Fasting Timer with an AI Calorie Scanner to build healthy habits and lose weight effectively.

Note: If you are under 18, pregnant, breastfeeding, or have health issues, please consult your doctor before fasting.

Privacy Policy: https://fasting.leaphealth.fitness/privacypolicy.html 
Terms of Use: https://fasting.leaphealth.fitness/terms.html

## Key features

- Personalized fasting plans
- AI calorie counter and food logger
- Water and hydration tracker
- Science-based insights and body status
- Customizable fasting schedules
- Healthy recipes and meal planning
- Progress tracking (weight, BMI, glucose, etc.)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Yearly(Half Price) | $14.99 | per year |
| Half year subscription | $29.99 | per 6 months |
| Premium Monthly | $9.99 | per month |
| Premium Yearly | $29.99 | per year |
| Monthly Subscription | $12.99 | per month |
| Annual Subscription | $39.99 | per year |
| Annual Premium | $19.99 | per year |
| Pro: Full Access | $29.99 | per year |
| Monthly Premium Subscription | $4.49 | per month |
| Fasting+: Diet Planner | $14.99 | per month |
| Pro: Unlimited Access | $49.99 | per year |
| Pro: Fasting with Coach Guide | $69.99 | per year |
| Fasting Plus: Lose Weight | $39.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove ads | $2.99 | one-time |


## What do users think of Intermittent Fasting Tracker?

Overall sentiment: positive

**Pros**

- 🚀 Easy to use
- 👍 Helpful features
- 💡 Customizable fasting plans
- 🚀 Intuitive interface
- 👍 Motivating progress tracking
- 💡 Informative body stage insights
- 🚀 Accurate calorie counting
- 👍 Effective for weight loss

**Cons**

- 🐛 Inconsistent calorie tracking
- 🔍 Limited food database
- 💸 Excessive ads in free version
- 🐛 Freezing/crashing issues
- 🔍 Syncing problems with Apple Health
- 🔍 Confusing to navigate

**Commonly reported bugs**

- Incorrect weight unit conversions
- Fasting timers not updating in real-time
- Inability to resume fasts after accidental end

**Most requested features**

- Add exercise tracking
- Improve water logging options
- Provide more customization for fasting plans
- Integrate with more health apps
- Add ability to pause fasting periods

## Recent user reviews (10 of 1,800)

All indexed reviews: https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285/reviews.md

### 5/5 — Отличное приложение.

*2026-08-23, version 2.5.4*

Из всех выбрал это приложение. Есть виджеты и на часах информация есть. Удобно спроектирована. Разработчикам благодарность за труд.

### 1/5 — プランがわからない

*2026-08-21*

無料トライアル中です。iPhoneだと同じ名前のプランで金額が違うプランが多数ありどのプラン内容がまったくわかりません。Android使用の友人にすすめられてお試し使用していますが、Androidで3000円のプランはiPhoneではどのプランですか？購入したくてもどのプランかまったくわかりません。
返答よろしくお願いいたします。

**Developer response:** こんにちは。Appleのサブスクリプションページには、アプリ用に設定した複数のサブスクリプションオプションが表示される場合があります。これには、年額プランや月額プランのほか、特定の国や地域、または特定の期間にのみ利用可能なプロモーション特典が含まれます。そのため、名称は同じでも価格が異なるオプションが表示されることがあります。

また、サブスクリプションの価格はAndroidとiOSで異なる場合があるため、Androidでの3,000円という価格のみに基づいて、対応するiOSのプランを正確に特定することができません。現在ご利用可能なサブスクリプションの期間や価格については、アプリ内の「私」＞「プレミアム版へ移行」からご確認ください。

ご不明な点がございましたら、fastingiosfeedback@gmail.com まで該当するスクリーンショットをお送りください。喜んでお手伝いさせていただきます。

### 5/5 — افضل تطبيق بحياتي

*2026-08-17, version 2.5.4*

يجنن مجاني مية بالمية مافيه ولا عيب ويساعد ويسهل كل شي علي

### 5/5 — Rated high so this can be seen.

*2026-08-17, version 2.5.4*

This app is incredibly predatory. I used it while I was deep into my anorexia, and opened it once more after healing to check it out. My timer had been running for 4000+ hours with no safety precautions, such as a force-stop or even just a notification reminding the user to eat. Someone fasting (or starving) for 4000+ hours is obviously VERY dangerous, and absolutely zero precautions for such situations? And that’s not even getting into the fact that there are MILESTONES for starving/fasting for prolonged periods of time. It doesn’t take a genius to realise what that would do to a vulnerable mind, especially if you too were once vulnerable. The gamification of fasting is so incredibly insensitive. I won’t say this was purposeful, or that the devs intended the app to be used for starving, but I can say that this needs to be addressed. Now, if you are a user of this app, I feel the need to remind you to be safe. Do what works for you, but do it safely. You are loved just as you are.

### 5/5 — Very motivating

*2026-08-15, version 2.5.4*

This app helps me a lot, keeps me motivated. Love it!

### 5/5 — Easy to use.

*2026-08-12, version 2.5.3*

I really like this app so far.

### 1/5 — One of the Ad banner shows sexual content

*2026-08-10, version 2.5.3*

I’m surprised when I downloaded the app, one of the ad banners comes through with women and sexual content. What a disappointment. I deleted the app.

### 1/5 — Too long to set up

*2026-08-08*

They have hundreds of questions to ask you even before you set up the app only for all features to be paid ones. Ugh uninstalled immediately and I’m back to fastic now

**Developer response:** Hi, you can use our app for free. We offer many free plans (14-10, 16-8) and features (water reminder, weight record, body status). 

In order to customize more suitable fasting plans for you, we have set up a questionnaire to know more details about your physical condition, lifestyle, etc. 

In addition, to meet the needs of more users, we have launched subscription services with more premium plans and features. If you don't want to pay, you can close the subscription page and then use the free content. 

If you have other questions, please contact us at fastingiosfeedback@gmail.com.

### 5/5 — Great!!

*2026-08-06, version 2.5.3*

It’s helped me lose weight. I only lost like 5 pounds but I didn’t really need to lose a lot since I was 91.1 before I started losing anything. But this is really good, I saw results in like 2 weeks

### 5/5 — تادا

*2026-08-05, version 2.5.3*

جدا جيد لمن يشبعون بسرعة ولا يجوعون كثيرا و يحبون الطعام

## Frequently asked questions about Intermittent Fasting Tracker

### What does the Intermittent Fasting Tracker app do?

This app serves as an all-in-one intermittent fasting tracker and AI calorie counter designed to support sustainable weight loss and health goals. It provides personalized fasting plans, helps users log meals with an AI food scanner, tracks hydration, and offers science-based insights into body status.

### What are the key features of this fasting app?

Key features include a simple fasting tracker, an AI calorie counter with food and barcode scanning, water tracking, custom fasting plans (like 16:8, OMAD), science-based insights, body status monitoring (fat burning, ketosis), and progress tracking for weight, BMI, glucose, and more. It also offers healthy recipes and meal planning.

### How much does the Intermittent Fasting Tracker app cost?

The app offers a freemium model. Basic features are available for free, including a simple fasting tracker and AI calorie counter. Users can upgrade to a premium version to unlock all fasting plans, advanced calorie tracking with detailed macro analysis, custom goals, premium recipes, and an ad-free experience.

### Is this app compatible with Apple Health?

Yes, the app can sync with Apple Health. This allows users to integrate data from their Apple Health account, such as steps and sleep patterns, into the app's comprehensive tracking system to manage energy and rest alongside their fasting and nutrition goals.

### Who is the target audience for this intermittent fasting app?

This app is designed for individuals aiming to lose weight, build muscle, or maintain their current weight through intermittent fasting. It caters to both beginners who are new to fasting and experienced users looking for advanced tracking and personalized insights to support their health journey.

## Version history (last 5 releases)

### 2.5.5 — 2026-08-25

You can now sync your water intake with Apple Health, making hydration tracking easier and more seamless. Update now to try it!

### 2.5.4 — 2026-08-14

You can now sync your water intake with Apple Health, making hydration tracking easier and more seamless. Update now to try it!

### 2.5.3 — 2026-07-29

You can now get real-time body insights and progress updates on your fasting timer. Update now for a more guided fasting experience!

### 2.5.2 — 2026-07-22

You can now get real-time body insights and progress updates on your fasting timer. Update now for a more guided fasting experience!

### 2.5.1 — 2026-06-29

• Performance improved 
• Bug fixed

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*