# Intermittent Fast(ing) Tracker — Fast Feast Repeat > Simple, private intermittent fasting tracker with timer, history, trends, and notifications. (iPhone/iPad app by Kevin Cador.) - Source: https://appshunter.io/ios/app/intermittent-fasting-tracker/id6470127892 (this page in markdown: same URL + `.md`) - Developer: [Kevin Cador](https://appshunter.io/developer/327532638) - Category: Health & Fitness, Lifestyle - Price: $4.99 - Rating: 1.00/5 from 1 App Store ratings · 3 written reviews indexed - Age rating: 17+ - Requires: iOS 17.0 · 7 MB - Languages: American English - Released: 2023-11-15 - Data updated: 2026-06-04 - Monetization: paid - User reviews in markdown: https://appshunter.io/ios/app/intermittent-fasting-tracker/id6470127892/reviews.md ## What is Intermittent Fast(ing) Tracker? Fast Tracker is an Intermittent Fasting Tracker designed with a focus on simplicity, reliability, and privacy. What can Fast Tracker do? ## Fast and Feast Timer - The Timer indicates the duration since your last fast or the duration of your ongoing fast - It also indicates the current zone you are in such as the Fat Burning Zone - Easily initiate or conclude a fasting period with the start/stop button ## Fasting History - Browse your fasting history, all of it - Edit your fasting history effortlessly - Add a fast manually if you forgot to start a timer ## Trends - Get the total count of your fasting sessions - Track your minimum and maximum fast durations - Look at the average duration of your fasts over 7 days, 30 days, and overall ## Zone Changes and Fast Reminder Notifications - Get a notification every time your fasting zone changes - Get a notification 4, 8, 10 and 12 jours after your last fast - Start or stop your fast timer directly from the notification you get, no need to open the app ## Widgets - Have a glance at your timer thanks Fast Tracker's Widgets - Start and stop fasting from the interactive ones - Add Widgets everywhere, it adapts to (almost) every size ## Siri and Shortcuts - Siri, start fasting with Fast Tracker - Siri, stop fasting with Fast Tracker - Create your own Shortcuts to match your own fasting routine + Fast Tracker is also... ** Simple and Non-Intrusive ** Fast Tracker is crafted to be user-friendly and unobtrusive.  Experience the ease of use without any overbearing nudges, allowing you to focus on your fasting goals without unnecessary distractions. ** A Worry-Free One-Time Purchase ** No subscription, no hidden fees, no user account needed. Start tracking you fasts, don’t worry about being tracked. ** Privacy-Centric ** Your privacy matters. Fast Tracker operates with a strict privacy-first approach.  Your data is entirely yours, offering the capability to export and import it at your convenience.  Your data is stored privately on and synced across devices via your own iCloud account. ## Key features - Fast and Feast Timer - Fasting History and Editing - Trend Analysis (sessions, durations) - Zone Change Notifications - Interactive Widgets - Siri and Shortcuts Integration ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/intermittent-fasting-tracker/id6470127892/reviews.md ### 5/5 — 💯 *2025-04-05* Perfect. 👌 ### 4/5 — Cool app! *2024-09-18, version 1.3* Love OTP and it works everywhere. I would love more functionality on watchOS. For example, to edit the current fast at least. ### 4/5 — Finally a great app. *2024-09-10, version 1.3* It’s insane this is the only app where there is no countdown timer. I just want to fast when it’s convenient to me. The only thing I would like is more options on Apple Watch. Like being able to see and edit fast from the wrist. ## Frequently asked questions about Intermittent Fast(ing) Tracker ### What is Intermittent Fasting Tracker? Intermittent Fasting Tracker is a tool designed to help users monitor their fasting and eating periods. It offers a timer, history logging, trend analysis, and customizable notifications to support users in their intermittent fasting journey. ### How much does Intermittent Fasting Tracker cost? Intermittent Fasting Tracker is a one-time purchase priced at $4.99. There are no subscriptions or hidden fees associated with its use. ### Does Intermittent Fasting Tracker have ads? No, Intermittent Fasting Tracker does not contain advertisements. It is a paid application that offers an ad-free experience. ### What devices support Intermittent Fasting Tracker? Intermittent Fasting Tracker is available on Apple devices including iPhone, iPad, Mac, and Apple Watch. Data is synced across these devices via your iCloud account. ### How often is Intermittent Fasting Tracker updated? The latest version of Intermittent Fasting Tracker is 1.4, last updated on November 14, 2025. Updates are released to improve functionality and reliability. ### Is Intermittent Fasting Tracker suitable for all ages? Intermittent Fasting Tracker has an age rating of 17+, indicating it is intended for adult users. This is likely due to the nature of health and diet tracking. ### Can I start or stop fasting from notifications with Intermittent Fasting Tracker? Yes, you can start or stop your fast timer directly from the notifications provided by Intermittent Fasting Tracker. This allows for quick actions without needing to open the app. ### What kind of data does Intermittent Fasting Tracker track? Intermittent Fasting Tracker tracks the duration of your fasts, indicates your current zone (e.g., Fat Burning Zone), total fasting sessions, minimum and maximum fast durations, and average fast durations over different periods. ## Version history (last 4 releases) ### 1.4 — 2025-11-14 The app now shines with Liquid Glass and full support for iOS, iPadOS, and macOS 26. Enjoy accentable widgets, a new Finisher view on Apple Watch to manage your fasts and smoother App Shortcuts. Plus, some polish and small fixes throughout. ### 1.3 — 2024-04-18 This version... - Improves synchronisation of the data between the iPhone, iPad, Apple Watch and the Mac app - Adds notifications, with start and stop actions, for each change of fasting zone and reminder notifications - Adds full support for Siri and Shortcuts to start and stop fasting - Adds in-app settings to choose dark, light or system theme ### 1.2 — 2024-02-08 Your Intermittent Fasting Tracking, more personal than ever! - You can now track, start and stop your fast timer on your Apple Watch too. - Widgets on all devices have been updated to be even more glanceable. - The app on your iPhone, iPad, Mac and Apple Watch is always in sync thanks to your private iCloud account. ### 1.0 — 2023-11-15 No release notes. ## Apps similar to Intermittent Fast(ing) Tracker | App | Rating | Price | Category | | --- | --- | --- | --- | | [Simple Fasting App](https://appshunter.io/ios/app/simple-fasting-app/id6738610803) | 3.3 (3) | Free | Health & Fitness | | [Intermittent Fasting: EasyFast](https://appshunter.io/ios/app/intermittent-fasting-easyfast/id6748051542) | 5.0 (12) | Free | Health & Fitness | | [FastingCat - Fast tracker (IF)](https://appshunter.io/ios/app/fastingcat-fast-tracker-if/id6748528990) | 4.9 (52) | Free | Health & Fitness | | [Intermittent Fasting Tracker:](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6448909309) | 4.9 (42,853) | Free | Health & Fitness | | [72Hour Fasting Timer](https://appshunter.io/ios/app/72hour-fasting-timer/id6745131744) | 5.0 (1) | $1.99 | Health & Fitness | | [Caffeine Tracking by RECaf](https://appshunter.io/ios/app/caffeine-tracking-by-recaf/id1384068352) | 4.0 (206) | Free | Health & Fitness | ## More apps by Kevin Cador - [4:7:8 Breathing](https://appshunter.io/ios/app/478-breathing/id1215848591) - [Box Breathing Technique](https://appshunter.io/ios/app/box-breathing-technique/id1215852416) - [Rippple for Trakt – Mark I](https://appshunter.io/ios/app/rippple-for-trakt-mark-i/id1309894528) - [7:11 Breathing](https://appshunter.io/ios/app/711-breathing/id1508158761) - [MiloFit - Workout Tracker](https://appshunter.io/ios/app/milofit-workout-tracker/id6477757542) All apps by Kevin Cador: https://appshunter.io/developer/327532638 ## Related topics [fast feast repeat](https://appshunter.io/ios/topics/fast-feast-repeat) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*