# Intermittent Fasting – Tracker — Simple 16:8 Timer & Reminders > Simple intermittent fasting tracker and timer for various plans and custom windows. (iPhone/iPad app by JanoGroup LLC.) - Source: https://appshunter.io/ios/app/intermittent-fasting-tracker/id6754178036 (this page in markdown: same URL + `.md`) - Developer: [JanoGroup LLC](https://appshunter.io/developer/1781461557) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 6 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 35 MB - Languages: American English - Released: 2025-10-22 - Data updated: 2026-08-14 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/intermittent-fasting-tracker/id6754178036/reviews.md ## What is Intermittent Fasting? Intermittent Fasting – Tracker is a premium fasting companion, tracker and timer for 16:8, 18:6, 23:1, OMAD, and custom fasting windows. Track your progress with reminders, stats, streaks and progress calendar designed to support weight loss and consistent intermittent fasting. Please note: This app requires a subscription to access all features, including the timer, fasting plans and stats. Unlock your full potential with our comprehensive fasting toolkit KEY FEATURES Simple Fasting Timer Start your fast in one tap and track every fasting window with a clear timer built for intermittent fasting. Stay focused with an easy interface that shows your progress in real time. Popular Fasting Plans Choose from common protocols like 16:8, 18:6, 20:4, 23:1, and OMAD, or create your own custom fasting schedule. Stats, Streaks, And Progress See total fasting hours, longest fast, streaks, and other progress stats that help you stay consistent over time. Smart Reminders Set reminders for your fasting window so it is easier to stay on schedule every day. WHY PEOPLE USE THIS APP - track intermittent fasting with a simple timer - follow 16:8, OMAD, and custom fasting plans - stay consistent with reminders and streaks - review progress with stats and calendar history - support weight loss with a clearer fasting routine PERFECT FOR - intermittent fasting beginners - 16:8 fasting plans - OMAD fasting routines - weight loss goals - fasting reminders and progress tracking This app is for tracking and informational use only. Always consult a healthcare professional before starting a fasting routine. Privacy Policy: https://sites.google.com/view/fasting-tracking-tool/home Terms of Use: https://sites.google.com/view/janogroupllc/terms ## Key features - Simple fasting timer - Popular fasting plans (16:8, OMAD, custom) - Stats, streaks, and progress tracking - Fasting calendar and history - Smart reminders ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly - Premium | $3.99 | per month | | Annual - Premium | $24.99 | per year | ## Frequently asked questions about Intermittent Fasting ### What fasting plans does Intermittent Fasting – Tracker support? Intermittent Fasting – Tracker supports popular plans like 16:8, 18:6, 20:4, 23:1, and OMAD. You can also create your own custom fasting schedules. ### How does Intermittent Fasting – Tracker help with consistency? The app helps users stay consistent through smart reminders for fasting windows, tracking streaks, and providing detailed progress statistics like total fasting hours and longest fast. ### Can I see my past fasting periods with Intermittent Fasting – Tracker? Yes, Intermittent Fasting – Tracker includes a fasting calendar and history feature. This allows you to review all your completed fasts and follow your fasting journey over time. ### What devices is Intermittent Fasting – Tracker available on? Intermittent Fasting – Tracker is available on iPhone, iPad, and iPod. It is designed for iOS devices. ### What is the age rating for Intermittent Fasting – Tracker? Intermittent Fasting – Tracker has an age rating of 4+. This indicates it is suitable for a wide range of users. ### How often is Intermittent Fasting – Tracker updated? The latest version of Intermittent Fasting – Tracker is 1.2, and it was last updated on May 25, 2026. This suggests regular updates to improve functionality. ### Does Intermittent Fasting – Tracker have ads? Yes, Intermittent Fasting – Tracker contains advertisements. As it is a free app with ads, it is supported by advertising. ### What do users like about Intermittent Fasting – Tracker? Users appreciate the app's simple timer, ability to follow various fasting plans like 16:8 and OMAD, and its features for staying consistent with reminders and streaks. ## Version history (last 4 releases) ### 1.3 — 2026-07-12 - UI/UX changes ### 1.2 — 2026-05-25 - improved intermittent fasting tracking ui ### 1.1 — 2026-04-20 This update improves your fasting experience with a clearer timer, better reminders, smoother progress tracking, and support for popular fasting plans like 16:8 and OMAD. ### 1.0 — 2025-10-22 No release notes. ## Apps similar to Intermittent Fasting | App | Rating | Price | Category | | --- | --- | --- | --- | | [FastGoal](https://appshunter.io/ios/app/fastgoal/id6743441250) | 5.0 (1) | Free | Health & Fitness | | [HeyFast: Intermittent Fasting](https://appshunter.io/ios/app/heyfast-intermittent-fasting/id6755427913) | 4.8 (18) | Free | Health & Fitness | | [Fast - Intermittent Fasting](https://appshunter.io/ios/app/fast-intermittent-fasting/id6741595659) | — | Free | Health & Fitness | | [Fasting Pal - Fasting tracker](https://appshunter.io/ios/app/fasting-pal-fasting-tracker/id6744001591) | — | Free | Health & Fitness | | [Intermittent Tracker Fasting](https://appshunter.io/ios/app/intermittent-tracker-fasting/id6751752399) | — | Free | Health & Fitness | | [Intermittent Fasting Tracker •](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6756845300) | — | Free | Health & Fitness | ## More apps by JanoGroup LLC - [Z-Table: Statistics](https://appshunter.io/ios/app/z-table-statistics/id6738610691) - [T-Table](https://appshunter.io/ios/app/t-table/id6739307198) - [F Tables](https://appshunter.io/ios/app/f-tables/id6739454732) - [How to Pronounce Words - Prono](https://appshunter.io/ios/app/how-to-pronounce-words-prono/id6739756195) - [Random Number Generator RNG+](https://appshunter.io/ios/app/random-number-generator-rng-plus/id6740165840) - [Coin Flip Coin Toss Simulator](https://appshunter.io/ios/app/coin-flip-coin-toss-simulator/id6740309404) All apps by JanoGroup LLC: https://appshunter.io/developer/1781461557 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*