# Intermittent Fasting — Tracker — Weight Loss 16:8 OMAD Coach

> Intermittent fasting timer, tracker, and progress analyzer with personalized insights. (iPhone/iPad app by Eduard Bulava.)

- Source: https://appshunter.io/ios/app/intermittent-fasting-tracker/id6759842051 (this page in markdown: same URL + `.md`)
- Developer: [Eduard Bulava](https://appshunter.io/developer/1802549063)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 11 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 102 MB
- Languages: American English, Dutch, French (France), German (Germany), Italian, Japanese, Korean, Polish, European Portuguese, Chinese (Simplified, China) and 3 more
- Released: 2026-03-04
- Data updated: 2026-08-24
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/intermittent-fasting-tracker/id6759842051/reviews.md

## What is Intermittent Fasting?

FastBreak is a simple intermittent fasting tracker that helps you lose weight, build a routine, and understand your body. Pick a plan like 16:8 or OMAD, tap Start, and follow your fast through fat-burning and ketosis in real time.

And it respects you: no account, no social feed, no notification spam. Just you, your fast, and a clean tracker that does its job. Open it only when you actually need it.

WHAT YOU GET

• One-tap fasting timer with progress ring, countdown, and Live Activity on the Lock Screen and Dynamic Island
• Popular plans — 12:12, 14:10, 16:8, 18:6, 20:4, OMAD — plus fully custom schedules
• Metabolic zones — see when you enter glycogen depletion, fat burning, and ketosis
• AI Coach (premium) — ask anything about your fasting, get answers tuned to your goals
• First-meal log — snap a photo to capture what breaks your fast
• Weight and body measurement tracking with trend charts and personal records
• Progress photos with optional Face ID lock (premium)
• Hydration tracking during your eating window
• Streaks, weekly consistency, and milestones
• Apple Watch app and Siri shortcuts: "Start a fast in FastBreak", "Log a glass of water"
• Widgets and Live Activity for instant progress at a glance

HOW IT WORKS

1. Pick a plan that fits your day — 16:8 is a strong start, OMAD if you have experience
2. Tap Start. The timer runs in the background; Live Activity shows progress without opening the app
3. Log water, weight, and your first meal as you go — each takes seconds
4. End your fast when ready. Review your streak, trends, and ask Coach what to refine next

PRIVATE BY DESIGN

No account. No sign-up. No social feed. Your fasting history, weight logs, and progress photos stay on your iPhone. iCloud sync is optional — you control if and when. We don't sell your data, run ad networks, or build social pressure into the app.

ABOUT THE SUBSCRIPTION

FastBreak is free to use. Premium unlocks the AI Coach, custom plans beyond presets, full fasting history, progress photos with Face ID lock, premium challenges, and expanded daily meal scans. Payment is charged to your Apple ID at the end of the free trial. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in Apple ID Settings.

Start fasting — your way, your phone, your data.

Terms of Use: https://gofasting.app/en/terms/
Privacy Policy: https://gofasting.app/en/privacy/

## Key features

- Visual fasting timer with metabolic zone insights
- Multiple built-in and custom fasting plans
- Hydration and weight/body measurement tracking
- Progress photo comparison and time-lapses
- On-device AI fasting coach
- Live Activities integration for Lock Screen and Dynamic Island
- Achievements and shareable progress cards

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| FastBreak Premium Monthly | $6.39 | per month |
| FastBreak Premium Annual | $31.99 | per year |
| Premium Monthly | $14.99 | per month |
| FastBreak Premium Anual | $59.99 | per year |
| FastBreak Premium Weekly | $3.99 | per 7 days |
| Premium Anual | $29.99 | per year |
| Premium Monthly | $24.99 | per month |
| Premium Anual | $79.99 | per year |
| FastBreak Premium Monthly | $7.99 | per month |
| FastBreak Premium Annual | $34.99 | per year |
| FastBreak Premium Annual | $39.99 | per year |
| FastBreak Premium Monthly | $9.99 | per month |
| FastBreak Premium Monthly | $7.99 | per month |
| FastBreak Premium Jährlich | $39.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $79.99 | one-time |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/intermittent-fasting-tracker/id6759842051/reviews.md

### 5/5 — Hydration reminders help a lot

*2026-03-15*

Sometimes I forget to drink water during fasting, but the smart reminders nudge me nicely. It’s a small feature that actually makes a difference.

### 5/5 — Keeps me motivated daily

*2026-03-14*

Tracking streaks and seeing total fasting hours keeps me motivated. It feels good to know I’m consistent and improving over time.

### 5/5 — No ads = no distraction

*2026-03-14*

Finally an app without pop-ups or annoying ads. Makes using it much more enjoyable and keeps me focused on my fasting goals.

### 5/5 — Perfect for my lifestyle

*2026-03-14*

With many plans like 16:8 and OMAD, I found something that fits my busy schedule. Custom plans are a bonus for days when my routine changes.

## Frequently asked questions about Intermittent Fasting

### What is the main purpose of FastBreak?

FastBreak is designed to make intermittent fasting simple and motivating. It provides a visual timer, tracks your progress through different metabolic zones, and offers insights into your body's fat-burning stages.

### What fasting plans does FastBreak offer?

FastBreak includes 8 built-in plans, such as 12:12 for beginners, the popular 16:8 Classic, 20:4 Warrior, OMAD (23:1), and 5:2 Modified. Users can also create their own custom plans.

### Does FastBreak have ads?

No, FastBreak does not contain advertisements. The app is built for privacy and operates without ads, ensuring an uninterrupted user experience.

### How does FastBreak handle user privacy?

FastBreak is built for privacy with no account required. All data is stored on your device, and progress photos are protected with Face ID or PIN, never leaving your phone.

### What kind of tracking features are available in FastBreak?

FastBreak offers hydration tracking, weight and body measurements (BMI, waist, hips, chest, thighs), and progress photos. It also provides insights and analytics on fasting days, trends, and mood patterns.

### What are the benefits of FastBreak Premium?

FastBreak Premium unlocks advanced features such as custom fasting plans, full analytics, detailed weight and body charts, progress photos, and auto-start scheduling, offering a more comprehensive experience.

### How often is FastBreak updated?

The latest version of FastBreak is 1.4.3, last updated on March 29, 2026. Updates typically include new features, bug fixes, and performance improvements.

### What devices is FastBreak compatible with?

FastBreak is available for iPhone, iPad, and iPod. It supports iCloud backup for syncing data across your Apple devices.

## Version history (last 5 releases)

### 1.9.5 — 2026-08-21

Miss a day and your streak survives — streak shields now cover an off-day, with more each month for members. There's also a new weight projection that shows where your current pace is heading, a "Your membership" screen gathering everything your plan has built, and a clearer first week with one simple goal to reach. We've refreshed the charts, improved legibility, and we'll now give you a heads-up if a payment ever fails. Thanks for fasting with us!

### 1.9.4 — 2026-08-17

Make FastBreak your own: choose an accent color (Mint, Ocean, Violet, Rose, or Graphite) and the whole app, including the timer ring, instantly matches it. We also redesigned the Lock Screen timer so it's much easier to read at a glance, and increased text size across the app for better legibility. Thanks for fasting with us!

### 1.9.3 — 2026-08-10

Make FastBreak your own: choose an accent color (Mint, Ocean, Violet, Rose, or Graphite) and the whole app, including the timer ring, instantly matches it. We also redesigned the Lock Screen timer so it's much easier to read at a glance, and increased text size across the app for better legibility. Thanks for fasting with us!

### 1.9.2 — 2026-07-28

Make FastBreak your own: choose an accent color (Mint, Ocean, Violet, Rose, or Graphite) and the whole app, including the timer ring, instantly matches it. We also redesigned the Lock Screen timer so it's much easier to read at a glance, and increased text size across the app for better legibility. Thanks for fasting with us!

### 1.9.1 — 2026-07-22

Make FastBreak your own: choose an accent color (Mint, Ocean, Violet, Rose, or Graphite) and the whole app, including the timer ring, instantly matches it. We also redesigned the Lock Screen timer so it's much easier to read at a glance, and increased text size across the app for better legibility. Thanks for fasting with us!

## More apps by Eduard Bulava

- [Bebra Recipes – Easy Recipes](https://appshunter.io/ios/app/bebra-recipes-easy-recipes/id6743383883)
- [QuickConvert - Unit Converter](https://appshunter.io/ios/app/quickconvert-unit-converter/id6759700861)
- [SplitCheck: Split Bill](https://appshunter.io/ios/app/splitcheck-split-bill/id6759706313)
- [FontKey - Fancy Text & Fonts](https://appshunter.io/ios/app/fontkey-fancy-text-and-fonts/id6759707348)
- [CountdownPop: Event Countdown](https://appshunter.io/ios/app/countdownpop-event-countdown/id6759715264)
- [PhotoFix — AI Photo Enhancer](https://appshunter.io/ios/app/photofix-ai-photo-enhancer/id6759737379)

All apps by Eduard Bulava: https://appshunter.io/developer/1802549063

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*
