# Intermittent Fasting Tracker ∙ — Simple Timer for Weight Loss

> Intermittent fasting timer with customizable plans and progress tracking. (iPhone/iPad app by Kseniya Kerner.)

- Source: https://appshunter.io/ios/app/intermittent-fasting-tracker/id6760171653 (this page in markdown: same URL + `.md`)
- Developer: [Kseniya Kerner](https://appshunter.io/developer/1693063947)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 5 MB
- Languages: American English, Danish, Dutch, French (France), German (Germany), Italian, Japanese, Korean, Norwegian Bokmål, Polish and 8 more
- Released: 2026-03-20
- Data updated: 2026-10-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/intermittent-fasting-tracker/id6760171653/reviews.md

## What is Intermittent Fasting Tracker ∙?

Intermittent fasting is your personal tool that helps your body burn fat, recover, and feel better without strict diets.
Start the timer and track what's happening in your body right now. The app shows your current fasting phase in real time: you see every stage — fat burning, body cleansing, cell renewal — and understand what's happening in your body at this very moment.
Choose the plan that's right for you. For beginners, there's a gentle start with 12:12 or 14:10. For those with experience, there's the classic 16:8, advanced 18:6, or intensive 20:4 and 22:2. Want something of your own? Create a fully custom plan that fits your lifestyle. Didn't start the timer on time? No problem — you can adjust the start time of your fast or eating window while it's in progress.
Your fasting history keeps all your results: how long each fast lasted, when it started and when it ended. It's an easy way to track your progress and see how your habits change over time. Smart notifications remind you to start fasting, let you know when you've reached your goal, and alert you 30 minutes before your eating window ends — so you never miss a thing.
Take control of your fasting, track your progress, and feel the results.

Privacy Policy - https://drive.google.com/file/d/10FB1WCMpnGDxCa8prV9_mmd2GxegyjaS/view?usp=sharing
Terms of Use - https://drive.google.com/file/d/191jfRbtp6yYxrqNCGVRN1ysx_SpG3byR/view?usp=sharing

## Key features

- Real-time fasting phase visualization
- Multiple pre-set fasting plans
- Customizable fasting schedules
- Adjustable start times
- Fasting history and progress tracking
- Smart notifications for fasting/eating windows

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Premium | $1.99 | per 7 days |
| Подписка на месяц | $4.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Premium | $19.99 | one-time |


## Is Intermittent Fasting Tracker ∙ safe?

Not enough ratings yet to assess Intermittent Fasting Tracker ∙.

## Is Intermittent Fasting Tracker ∙ legit?

Intermittent Fasting Tracker ∙ appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Intermittent Fasting Tracker ∙ is 70 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/intermittent-fasting-tracker/id6760171653/reviews.md

### 1/5 — Мое впечатление:

*2026-09-19*

Ребят, только скачала, посмотрела, удалила. Бесполезное приложение, повышает мотивацию тем, что ты просто поставил таймер и отслеживаешь когда закончишь, на бесплатном это все, а посмотреть свою историю невозможно без «премиум» подписки, там все с подпиской буквально

## Frequently asked questions about Intermittent Fasting Tracker ∙

### What is the main benefit of using Intermittent Fasting Tracker?

Intermittent Fasting Tracker helps your body burn fat, recover, and feel better without strict diets by providing a simple timer and visualizing your body's fasting phases in real time.

### What fasting plans does Intermittent Fasting Tracker offer?

It offers plans for beginners like 12:12 or 14:10, classic options such as 16:8, 18:6, and intensive plans like 20:4 and 22:2. You can also create a fully custom plan.

### Can I adjust my fasting or eating window times in Intermittent Fasting Tracker?

Yes, if you don't start the timer on time, you can adjust the start time of your fast or eating window even while it's in progress.

### How does Intermittent Fasting Tracker help me track my progress?

The app keeps a history of all your results, including how long each fast lasted, when it started, and when it ended, making it easy to see how your habits change over time.

### What kind of notifications does Intermittent Fasting Tracker provide?

Smart notifications remind you to start fasting, let you know when you've reached your goal, and alert you 30 minutes before your eating window ends.

### What devices does Intermittent Fasting Tracker support?

Based on the provided data, Intermittent Fasting Tracker currently supports iPhones.

### What is the pricing for Intermittent Fasting Tracker?

The app is free to download and use, with optional in-app purchases for premium features. Subscription plans include Weekly Premium for $1.99/P7D and a monthly subscription for $4.99/P1M.

### How often is Intermittent Fasting Tracker updated?

The latest version is 1.4, and the app was last updated on 2026-10-29, indicating regular updates.

## Version history (last 5 releases)

### 1.4 — 2026-10-29

Bug fixes and performance improvements.

### 1.3 — 2026-04-21

Исправлены ошибки и улучшена производительность.

### 1.2 — 2026-04-14

Исправлены ошибки и улучшена производительность.

### 1.1 — 2026-04-13

Исправлены ошибки и улучшена производительность.

### 1.0 — 2026-03-20

No release notes.

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All apps by Kseniya Kerner: https://appshunter.io/developer/1693063947

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*