# Internalize — Internalize your goals

> Goal-setting app to track progress through activities and milestones. (iPhone/iPad app by Blit Labs.)

- Source: https://appshunter.io/ios/app/internalize/id6446457429 (this page in markdown: same URL + `.md`)
- Developer: [Blit Labs](https://appshunter.io/developer/1677992668)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.50/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 13.0 · 16 MB
- Languages: English
- Released: 2023-04-03
- Data updated: 2026-07-09
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/internalize/id6446457429/reviews.md

## What is Internalize?

Internalizing your goals means focusing on what's within your control. With Internalize, you can break down aspirations into manageable activities and milestones. Activities are key to building good habits and improving through repetition, whether it's practicing an instrument or mastering a new skill. Milestones are incremental steps towards achieving success, helping you stay motivated and track your progress. The app's progress bar and time guide keep you on track without requiring a rigid schedule, so you can complete your goals on time and with ease. By using these tools to track your goals, and with enough time, you can accomplish anything!

Main Features:
- Track goals by activities, milestones, or both
- Choose a color and icon for your goal
- Set a target completion date for each goal
- Monitor your progress with the progress bar or milestone indicator
- Keep track of time with the time guide
- Use the quick activity screen to quickly track your activities
- Track your overall or weekly progress on the main view

No subscription required. Internalize offers your first 3 goals for free, and a one-time in-app purchase unlocks unlimited goal tracking. By making this purchase, you'll help support the app's ongoing development and receive future updates with new features to help you achieve your goals even more effectively.

## Key features

- Track goals by activities or milestones
- Set target completion dates
- Monitor progress with progress bar
- Utilize a time guide
- Quick activity tracking
- Color and icon customization

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlimited Goals | $6.99 | one-time |



## Frequently asked questions about Internalize

### How many goals can I track for free in Internalize?

Internalize offers your first 3 goals for free. After reaching this limit, a one-time in-app purchase is required to unlock unlimited goal tracking.

### What is the pricing for Internalize?

Internalize is free to download and use for up to 3 goals. An optional one-time in-app purchase is available to unlock unlimited goal tracking.

### Does Internalize have ads?

No, Internalize does not contain advertisements. The app is ad-free, focusing on user experience without interruptions.

### What devices does Internalize support?

Internalize is available on iPhone and iPod devices. It is designed for iOS users looking to manage their goals.

### How often is Internalize updated?

The latest version of Internalize is 1.0.12, last updated on May 16, 2024. This indicates regular development and feature additions.

### What is the age rating for Internalize?

Internalize has an age rating of 4+, making it suitable for a wide range of users, including children and adults.

### Can I track progress in Internalize without a strict schedule?

Yes, Internalize's progress bar and time guide help you stay on track without requiring a rigid schedule, allowing for flexible goal completion.

### What makes Internalize unique compared to other goal apps?

Internalize focuses on internalizing goals by emphasizing activities and milestones within your control, offering a flexible approach to progress tracking.

## Version history (last 5 releases)

### 1.0.12 — 2024-05-16

Bug fixes

### 1.0.11 — 2024-05-14

iCloud backup

### 1.0.10 — 2023-12-22

Fix date input size.

### 1.0.9 — 2023-12-20

Fix splash screen loading time.

### 1.0.8 — 2023-12-19

Bug fixes

## Apps similar to Internalize

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [KeepUp! — Always Be On Time](https://appshunter.io/ios/app/keepup-always-be-on-time/id1557907858) | — | Free | Productivity |
| [Goal Tracker - GoalsKit](https://appshunter.io/ios/app/goal-tracker-goalskit/id6468763071) | 4.0 (2) | Free | Productivity |
| [The Y Principle](https://appshunter.io/ios/app/the-y-principle/id1632870479) | — | Free | Productivity |
| [Habitara](https://appshunter.io/ios/app/habitara/id6450876045) | 5.0 (1) | Free | Productivity |
| [GdApp - Your Life Dashboard](https://appshunter.io/ios/app/gdapp-your-life-dashboard/id1544582302) | 5.0 (3) | Free | Productivity |
| [Long-term goals](https://appshunter.io/ios/app/long-term-goals/id6455375775) | 3.0 (2) | Free | Productivity |

## More apps by Blit Labs

- [Zipgoals](https://appshunter.io/ios/app/zipgoals/id6740240423)

All apps by Blit Labs: https://appshunter.io/developer/1677992668

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*