# Intero: Pelvic & Bladder Pain — Flare & Symptom Tracker > Private tracker for pelvic, bladder, and urinary symptoms, identifying patterns and triggers. (iPhone/iPad app by Intero Insights LLC.) - Source: https://appshunter.io/ios/app/intero-pelvic-and-bladder-pain/id6767419362 (this page in markdown: same URL + `.md`) - Developer: [Intero Insights LLC](https://appshunter.io/developer/1896473632) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 5.00/5 from 8 App Store ratings · 5 written reviews indexed - Age rating: 12+ - Requires: iOS 18.0 · 88 MB - Languages: American English - Released: 2026-05-15 - Data updated: 2026-08-19 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/intero-pelvic-and-bladder-pain/id6767419362/reviews.md ## What is Intero? A private tracker for pelvic, bladder, and urinary symptoms. Intero helps you track symptoms and flare-ups, spot potential triggers, and make symptoms that keep coming back easier to understand and explain. Built by a patient, Intero is designed for the messy reality of pelvic and urinary symptoms: flare-ups, delayed triggers, confusing stretches, and appointments where details are hard to remember. No account required. Intero does not store your symptom or Apple Health data on its servers. MADE FOR PELVIC, BLADDER, AND URINARY SYMPTOMS Intero is built for people tracking symptoms related to interstitial cystitis, endometriosis, CPPS, overactive bladder, pelvic floor dysfunction, prostatitis, urinary urgency, frequency, bladder pain, pelvic pain, pressure, burning, flare-ups and more. You do not need to have a formal diagnosis to use Intero to track how you're feeling. Intero is not a generic symptom tracker, mood journal, or basic bladder diary. Intero is designed around symptoms that change, come back, and get harder to explain when everything lives in your memory, notes or spreadsheets. WHAT INTERO HELPS YOU DO • Quickly talk or type what you've been up to and how you're feeling • Check in in once per day in a few seconds • Track daily symptom scores, flare-ups, and surrounding context • Connect Apple Health for optional sleep, movement, heart rate, workout, and cycle context • Review your symptom history over time • Notice what changed before symptoms got worse • Export your history and patterns for appointments WHY TIMING MATTERS Pelvic and urinary symptoms do not always line up neatly with what happened that same day. Sleep, stress, sitting, food, activity, cycle timing, workouts, and other context can appear before symptoms get worse in ways that are difficult to hold in your head. Intero helps keep that history organized, so potential patterns have a better chance of becoming visible over time. PATIENT-FOUNDED, RESEARCH-INFORMED Intero is patient-founded. Its plain-language education draws on published research about how pelvic, bladder, and urinary symptoms are understood and managed. The app does not diagnose, treat, or tell you what to do. It helps you organize your own symptom history alongside general education, so symptoms that keep coming back can become easier to understand and explain. PRIVATE BY DEFAULT No Intero account is required. Intero does not store your symptom or Apple Health data on its servers. Apple Health access is optional, and you can use Intero without connecting it. WHO INTERO IS FOR • People with unexplained or fluctuating pelvic, bladder, or urinary symptoms • People tracking interstitial cystitis, CPPS, overactive bladder, pelvic floor dysfunction, endometriosis-related pelvic symptoms, urgency, frequency, pressure, burning, bladder pain, pelvic pain, or flare-ups • People who have tried notes apps, spreadsheets, food diaries, bladder diaries, or generic symptom trackers • People preparing for appointments and trying to explain what has been happening • Anyone trying to get a better handle on symptoms that keep changing or coming back Intero is not a medical device and does not provide medical advice, diagnosis, or treatment. It is for personal symptom tracking, pattern observation, and informational use. Terms of Use (EULA): https://getintero.app/terms Privacy Policy: https://getintero.app/privacy ## Key features - Track daily symptom scores - Identify flare patterns and triggers - Connect Apple Health data - Review symptom history - Export symptom history for appointments - Private by default, no account needed ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Intero Premium | $7.99 | per month | | Intero Premium | $39.99 | per year | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/intero-pelvic-and-bladder-pain/id6767419362/reviews.md ### 5/5 — Track Pelvic Pain *2026-08-13* Intero has helped me track symptoms, recognize patterns, and identify triggers easily so I can remove them from my routine. The voice feature comes in handy when I’m having terrible joint pain, and I feel prepared and confident for my doctors appointments now. Don’t miss out on their founders rate! ### 5/5 — Great for bladder tracking *2026-06-09* This what I have been looking for!! ### 5/5 — Finally *2026-06-04* I’ve been having the same convo with doctors for years and getting nowhere… this app helped me find triggers that I never thought to bring up and was never asked about. Finally having productive conversations with my doc and finding relief **Developer response:** Glad Intero is working for you. Being prepared with a complete picture is the best way to get the most out of doctor’s appointments. ### 5/5 — Awesome *2026-05-23* Helped me track my flares so well! **Developer response:** That’s great to hear. Knowing that Intero is helping you keep track of your flares is exactly what we built it for. ### 5/5 — BRAVO *2026-05-16* Suffered since 1990 with IC, daily tracking may just pinpoint the mystery of my flare ups - debilitating periods **Developer response:** Thirty-five years is a long time to live without a clear picture of what's driving things. We hope Intero helps you pinpoint what tends to show up before your harder days. ## Frequently asked questions about Intero ### What conditions does Intero help track symptoms for? Intero is designed for tracking symptoms related to interstitial cystitis, CPPS, overactive bladder, pelvic floor dysfunction, endometriosis-related pelvic symptoms, prostatitis, urinary urgency, frequency, bladder pain, pelvic pain, pressure, and burning. ### Does Intero store my symptom data? No, Intero is private by default. No account is required, and the app does not store your symptom or Apple Health data on its servers. ### Can Intero connect with Apple Health? Yes, Intero can connect with Apple Health for optional sleep, movement, heart rate, workout, and cycle context to provide a more comprehensive view of your symptom history. ### How often should I use Intero? You can check in once per day with Intero, even during a flare-up, to track your daily symptom scores and surrounding context. ### What are the subscription options for Intero? Intero offers a Premium subscription with monthly and yearly plans, both including a 14-day free trial. The monthly plan is $7.99/P1M and the yearly plan is $39.99/P1Y. ### Is Intero suitable for general symptom tracking? No, Intero is specifically designed for pelvic, bladder, and urinary symptoms. It is not a generic symptom tracker, mood journal, or basic bladder diary. ### How frequently is Intero updated? The latest version of Intero is 1.1.4, and it was last updated on 2026-06-28. This indicates regular updates to improve the app. ### What is the age rating for Intero? Intero has an age rating of 12+, making it suitable for teenagers and adults. ## Version history (last 5 releases) ### 1.3.1 — 2026-08-16 We've added iCloud backup to make sure your Intero history is stored securely if you get a new phone or change devices. Your Intero data is encrypted and stored on your in your own iCloud account. As always, it is not stored on Intero's servers. iCloud backup is optional and can be disabled in settings. iCloud backup will be rolled out in phases to all users. This release has a few bug fixes. ### 1.3.0 — 2026-08-14 We've added iCloud backup to make sure your Intero history is stored securely if you get a new phone or change devices. Your Intero data is encrypted and stored on your in your own iCloud account. As always, it is not stored on Intero's servers. iCloud backup is optional and can be disabled in settings. iCloud backup will be rolled out in phases to all users. ### 1.1.8 — 2026-08-12 We've expanded the new voice capture feature to all devices! Just talk or type your symptoms and Intero will log it for you automatically. You can now optionally provide feedback if Intero wasn't able to automatically capture what you were saying. ### 1.1.7 — 2026-07-31 We've expanded the new voice capture feature to all devices! Just talk or type your symptoms and Intero will log it for you automatically. We've also made processing much faster and fixed some other bugs. As always, no data leaves your device. ### 1.1.6 — 2026-07-25 Quick voice and text capture. Use the microphone button within the app to quickly tell Intero in your own words what you've been up to, and the app will automatically log and organize it for you. As always, all processing is done locally on your device and never goes to Intero's servers. This feature is in beta and we'd love your feedback! ## Related topics [interstitial cystitis](https://appshunter.io/ios/topics/interstitial-cystitis) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*